Codependency Therapists in Delta, BC
I'm Ellen! I’m dedicated to helping you find balance and fulfillment through a blend of spirituality and therapeutic practices. As a transpersonal counsellor, I bring a holistic, person-centered approach to our work together. I incorporate somatic practices, mindfulness, Internal Family Systems, and spiritual techniques and draw from my nursing experience. to create a nurturing space for your healing and growth. My goal is to empower you to thrive emotionally and spiritually, whether you're facing life's challenges or seeking a deeper sense of purpose.
I'm Ellen! I’m dedicated to helping you find balance and fulfillment through a blend of spirituality and therapeutic practices. As a transpersonal counsellor, I bring a holistic, person-centered approach to our work together. I incorporate somatic practices, mindfulness, Internal Family Systems, and spiritual techniques and draw from my nursing experience. to create a nurturing space for your healing and growth. My goal is to empower you to thrive emotionally and spiritually, whether you're facing life's challenges or seeking a deeper sense of purpose.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which includes trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. My objectives foster self-reflection, healing, self discovery, growth & transformation to inner peace in a safe and comforting space.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which includes trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. My objectives foster self-reflection, healing, self discovery, growth & transformation to inner peace in a safe and comforting space.
Why Work With a Specialized Couples Therapist & Relationship Counsellor? Hi, My name is Shelley Coates. I am a couples therapist who helps couples have the best relationship possible. I also help individuals heal past relationship pain and patterns that prevent them from creating the kind of relationship that they want. I aim to establish a compassionate and non-judgmental relationship with you. I am trained in the most effective therapy techniques available today including the Developmental Model of Couples Therapy,which helps couples support each other and deepen their connection to each other.
Why Work With a Specialized Couples Therapist & Relationship Counsellor? Hi, My name is Shelley Coates. I am a couples therapist who helps couples have the best relationship possible. I also help individuals heal past relationship pain and patterns that prevent them from creating the kind of relationship that they want. I aim to establish a compassionate and non-judgmental relationship with you. I am trained in the most effective therapy techniques available today including the Developmental Model of Couples Therapy,which helps couples support each other and deepen their connection to each other.
I have deep respect and care for my clients and it is my hope that in this safe and warm environment you can achieve your goals towards greater mental health and well-being.
I have deep respect and care for my clients and it is my hope that in this safe and warm environment you can achieve your goals towards greater mental health and well-being.
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety, depression, and stress management. I approach my work with warmth, inclusion and open-mindedness. I believe that each person is the expert in their own life, and that my job as a counsellor is to help facilitate each person’s exploration of their own unique skills, strengths, and story.
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety, depression, and stress management. I approach my work with warmth, inclusion and open-mindedness. I believe that each person is the expert in their own life, and that my job as a counsellor is to help facilitate each person’s exploration of their own unique skills, strengths, and story.
Susan employs a unique and exclusive approach using a blend of psychotherapy and nutrition support known as Psycho-Nutra-Therapy (PNT). Susan believes that there is a direct relationship between mood disorders and poor or inadequate nutrition. Susan's takes a holistic approach in her client investigation, not only seeking a thorough understanding of her clients emotional needs but also her clients mineral, vitamin and general nutritional deficiencies. Careful attention is given to physiological and psychological symptoms, as well as to nutritional deficiencies that may be affecting and inhibiting her clients' sense of well-being.
Susan employs a unique and exclusive approach using a blend of psychotherapy and nutrition support known as Psycho-Nutra-Therapy (PNT). Susan believes that there is a direct relationship between mood disorders and poor or inadequate nutrition. Susan's takes a holistic approach in her client investigation, not only seeking a thorough understanding of her clients emotional needs but also her clients mineral, vitamin and general nutritional deficiencies. Careful attention is given to physiological and psychological symptoms, as well as to nutritional deficiencies that may be affecting and inhibiting her clients' sense of well-being.
I enjoy working with clients of all ages. Whether you have specific goals for therapy, feel like you need help to keep moving forward, or are searching for some sort of clarity, I look forward to discussing how my skills and experience may help you in your journey.
I enjoy working with clients of all ages. Whether you have specific goals for therapy, feel like you need help to keep moving forward, or are searching for some sort of clarity, I look forward to discussing how my skills and experience may help you in your journey.
I specialize in helping people who are struggling with anxiety, life transitions, parenting, relationships, loss and more. Many people that come for help are those who feel stuck overcoming obstacles and have tried to change their situation without success. I help people turn these obstacles into opportunities for understanding and growth.
I specialize in helping people who are struggling with anxiety, life transitions, parenting, relationships, loss and more. Many people that come for help are those who feel stuck overcoming obstacles and have tried to change their situation without success. I help people turn these obstacles into opportunities for understanding and growth.
Going to therapy is an act of faith in yourself, and a hope for your future! It communicates your strength and your intention to address what no longer works for you. Therapy requires bravery, and it can be the first step toward an empowered way of being yourself in the world.
Going to therapy is an act of faith in yourself, and a hope for your future! It communicates your strength and your intention to address what no longer works for you. Therapy requires bravery, and it can be the first step toward an empowered way of being yourself in the world.
Feeling stuck in a never ending cycle of shame, guilt, anger and feeling not enough? You are not alone! My goal is to provide you with the tools you need to adapt to life as it unfolds. I apply evidence based therapies in our sessions so you can unblock what is holding you back. Many of my clients seek support with trauma, addictions and relationship counselling. You can reach out to me via email or phone to see if we are a good fit, I offer a free 15 minute consultation. "We cannot solve problems with the kind of thinking we employed when we came up with them." - Albert Einstein.
Feeling stuck in a never ending cycle of shame, guilt, anger and feeling not enough? You are not alone! My goal is to provide you with the tools you need to adapt to life as it unfolds. I apply evidence based therapies in our sessions so you can unblock what is holding you back. Many of my clients seek support with trauma, addictions and relationship counselling. You can reach out to me via email or phone to see if we are a good fit, I offer a free 15 minute consultation. "We cannot solve problems with the kind of thinking we employed when we came up with them." - Albert Einstein.
Amanjot Kaur Gill
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Delta, BC V4C
Student counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
Student counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
15 Second Videos
Amanjot Kaur Gill
Strength Counselling Services
Turning Point Therapy - Delyse Ledgard and Team
Ranji Kaur Heer
Gal Rozen
Manpreet Aujlay
Leah Potts Kostamo
John Zak
For many, counselling is an opportunity to evaluate life changes, relationships stressors, and attachment patterns. For others, it can be their only opportunity to emphasize time for themselves and to experience feeling like they are a priority. I recognize the courage and vulnerability it takes to self-reflect and identify areas which you would like to develop insight and emotional intelligence in. I encourage my clients to attach themselves to the process of personal growth and self-discovery rather than simply the end goal, as this creates opportunities to generate self-compassion and gratitude for your strengths and abilities.
For many, counselling is an opportunity to evaluate life changes, relationships stressors, and attachment patterns. For others, it can be their only opportunity to emphasize time for themselves and to experience feeling like they are a priority. I recognize the courage and vulnerability it takes to self-reflect and identify areas which you would like to develop insight and emotional intelligence in. I encourage my clients to attach themselves to the process of personal growth and self-discovery rather than simply the end goal, as this creates opportunities to generate self-compassion and gratitude for your strengths and abilities.
Rebecca Hunting
Counsellor, BA, MA, RCC
Verified Verified
Delta, BC V4K (Online Only)
Waitlist for new clients
My focus is on Relationship Counselling. This encompasses all forms of relationships on an individual, couple or group counselling basis. Often when clients come in, clarification may be needed in order for clients to fully understand their part in a relationship. If this is the case, the first sessions will be on how to communicate from a grounded, rational viewpoint. Once this is achieved, clients will move into the next phase of deep relational emotion focused counselling to allow for a deeper understanding of self and each other.
My focus is on Relationship Counselling. This encompasses all forms of relationships on an individual, couple or group counselling basis. Often when clients come in, clarification may be needed in order for clients to fully understand their part in a relationship. If this is the case, the first sessions will be on how to communicate from a grounded, rational viewpoint. Once this is achieved, clients will move into the next phase of deep relational emotion focused counselling to allow for a deeper understanding of self and each other.
I enjoy working with clients from many different backgrounds. I have extensive experience working with individuals, couples, and families who are struggling and are looking to invest in their own future and those of their loved ones. I have worked in private practice as well as in a hospital setting and am very comfortable with the wide range of mental illness and relationship issues and welcome any clients struggling with mild mental health or relationship issues up to severe cases in each area. I only ask that clients want to move forward.
I enjoy working with clients from many different backgrounds. I have extensive experience working with individuals, couples, and families who are struggling and are looking to invest in their own future and those of their loved ones. I have worked in private practice as well as in a hospital setting and am very comfortable with the wide range of mental illness and relationship issues and welcome any clients struggling with mild mental health or relationship issues up to severe cases in each area. I only ask that clients want to move forward.
Tama Recker
Counsellor, RTC, QTTT, TTRT
Verified Verified
1 Endorsed
Delta, BC V4K
Waitlist for new clients
At Eagle Tree Counselling & Wellness I support people with significant life changes - whether diagnosed with serious illness, living with chronic pain, anticipating end of life, or dealing with losses of people or pets close to you. Loss can impact people with changes to job, home, relationship, physical or cognitive ability, and more. Some of my work is with family caregivers, nurses and healthcare professionals who seek more self care, stress management and coping skills. Support available for managing anxiety, depression, effects of childhood trauma as an adult, and other challenges that prevent you from living the life you want.
At Eagle Tree Counselling & Wellness I support people with significant life changes - whether diagnosed with serious illness, living with chronic pain, anticipating end of life, or dealing with losses of people or pets close to you. Loss can impact people with changes to job, home, relationship, physical or cognitive ability, and more. Some of my work is with family caregivers, nurses and healthcare professionals who seek more self care, stress management and coping skills. Support available for managing anxiety, depression, effects of childhood trauma as an adult, and other challenges that prevent you from living the life you want.
I work with clients using a person-centred, compassionate and collaborative approach grounded in empathy and unconditional positive regard. I believe our work together is not only established in the therapeutic relationship we create but in a safe space that provides a culture of feedback.
I work with clients using a person-centred, compassionate and collaborative approach grounded in empathy and unconditional positive regard. I believe our work together is not only established in the therapeutic relationship we create but in a safe space that provides a culture of feedback.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Delta, BC V4K (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Turning Point Therapy - Delyse Ledgard and Team
Counsellor, RCC, CCC
Verified Verified
2 Endorsed
Delta, BC V4C
People start to heal when they are heard. Do you feel anxious, misunderstood, alone, and overwhelmed? Is trying to control your reactions and feelings not working? Do you feel disconnected from your feelings or controlled by them? Are you disillusioned about your life? Perhaps you have a sense of not getting to the root of your struggles. You keep noticing the same dynamics, relationships and struggles you had in the past. This repetitive nature leaves you feeling discouraged and out of control of your life. It is hard to contemplate reaching out for help when you have taken pride in figuring things out for yourself.
People start to heal when they are heard. Do you feel anxious, misunderstood, alone, and overwhelmed? Is trying to control your reactions and feelings not working? Do you feel disconnected from your feelings or controlled by them? Are you disillusioned about your life? Perhaps you have a sense of not getting to the root of your struggles. You keep noticing the same dynamics, relationships and struggles you had in the past. This repetitive nature leaves you feeling discouraged and out of control of your life. It is hard to contemplate reaching out for help when you have taken pride in figuring things out for yourself.
Life is often filled with struggles and crisis that can be overwhelming. Counselling with me is a careful and respectful exploration of your challenges and an opportunity to develop your own personal resources.I am a Registered Social Worker and a Registered Clinical Counsellor. I have worked as a therapist and group facilitator since 1988 dealing with issues such as trauma, relationship distress/violence, depression and anxiety, family/parenting challenges, work place issues, and grief/transitions.
Life is often filled with struggles and crisis that can be overwhelming. Counselling with me is a careful and respectful exploration of your challenges and an opportunity to develop your own personal resources.I am a Registered Social Worker and a Registered Clinical Counsellor. I have worked as a therapist and group facilitator since 1988 dealing with issues such as trauma, relationship distress/violence, depression and anxiety, family/parenting challenges, work place issues, and grief/transitions.
I work with clients struggling with pornography and sex addiction. I draw upon my training as a Certified Sex Addiction Therapist and my experience as an addictions counsellor at a premier addictions treatment clinic in Vancouver. Working with you would allow us to target the underlying issues and the root causes of these behaviours to provide a plan for you to move forward and be free. My other areas of expertise include drug and alcohol addiction.
I work with clients struggling with pornography and sex addiction. I draw upon my training as a Certified Sex Addiction Therapist and my experience as an addictions counsellor at a premier addictions treatment clinic in Vancouver. Working with you would allow us to target the underlying issues and the root causes of these behaviours to provide a plan for you to move forward and be free. My other areas of expertise include drug and alcohol addiction.
See more therapy options for Delta
Nearby Codependency Counsellors Searches for Delta
- Burnaby
- Coquitlam
- Langley
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- White Rock
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.