Eating Disorders Therapists in Cowichan Bay, BC
Julia Allen
Licensed Professional Counsellor, BA, IMHA, MCP, RCC
Verified Verified
Cowichan Bay, BC V0R
My ideal client is someone who is committed to change. They are willing to try new ways of thinking, being and loving. Your issues can be anxiety, depression, addictions, relationships or spiritual challenges. My skills are engaging depth psychology towards a more meaningful and joyful life. I believe in getting to the roots of issues. I am very intuitive and encourage you to tap into your own knowing for guidance. I also work with children face to face, from ages 6 and older using art therapy or other modalities.
My ideal client is someone who is committed to change. They are willing to try new ways of thinking, being and loving. Your issues can be anxiety, depression, addictions, relationships or spiritual challenges. My skills are engaging depth psychology towards a more meaningful and joyful life. I believe in getting to the roots of issues. I am very intuitive and encourage you to tap into your own knowing for guidance. I also work with children face to face, from ages 6 and older using art therapy or other modalities.
Do you yearn for more aliveness and possibility - but your reserves are drained and you feel stuck in patterns that you can’t seem to change? I want to invite you into a warm, kind, and insightful experience that can bring powerful changes into your life. My calling is to work with people who are struggling with chronic stress or trauma, grief, parenting, and climate distress. My training in transpersonal therapy, Somatic EMDR, Somatic Experiencing and mindfulness can help you rewire your nervous system, shift emotional and trauma patterns, reframe your vision of your life, and reclaim joy.
Do you yearn for more aliveness and possibility - but your reserves are drained and you feel stuck in patterns that you can’t seem to change? I want to invite you into a warm, kind, and insightful experience that can bring powerful changes into your life. My calling is to work with people who are struggling with chronic stress or trauma, grief, parenting, and climate distress. My training in transpersonal therapy, Somatic EMDR, Somatic Experiencing and mindfulness can help you rewire your nervous system, shift emotional and trauma patterns, reframe your vision of your life, and reclaim joy.
Accepting new clients for virtual talk-therapy or therapeutic arts sessions, with an accessible sliding scale of $95 - $135 per session. I want to help my clients achieve positive changes in their lives and regain a sense of hope and direction. I have over 16 years experience in special education and am drawn to working with clients who are neurodiverse. I welcome clients of all ages, abilities, identities, and backgrounds.
Accepting new clients for virtual talk-therapy or therapeutic arts sessions, with an accessible sliding scale of $95 - $135 per session. I want to help my clients achieve positive changes in their lives and regain a sense of hope and direction. I have over 16 years experience in special education and am drawn to working with clients who are neurodiverse. I welcome clients of all ages, abilities, identities, and backgrounds.
I'm Angela and I've been told that I'm approachable, warm and down-to-earth. Many of my clients come in saying that they had a "pretty good" upbringing. I create a space for you to explore whether it might be more layered. Through dreamwork, embodiment and somatic therapy, most people find that we have all collected socially constructed narratives that shape how we perceive the world, ourselves, and our relationships. They are the stories and beliefs that influence our values and identities. I've found that it can often be very helpful to have professional guidance in the journey back to your own body, voice and inner wisdom.
I'm Angela and I've been told that I'm approachable, warm and down-to-earth. Many of my clients come in saying that they had a "pretty good" upbringing. I create a space for you to explore whether it might be more layered. Through dreamwork, embodiment and somatic therapy, most people find that we have all collected socially constructed narratives that shape how we perceive the world, ourselves, and our relationships. They are the stories and beliefs that influence our values and identities. I've found that it can often be very helpful to have professional guidance in the journey back to your own body, voice and inner wisdom.
My focus is strongly influenced by a person-centered therapy approach to wellness through different methods such as Eco-therapy or expressive art therapy techniques and using the natural elements available to us should the sessions call for such an approach. Reducing stress and anxiety to create a more peaceful person inside who can claim their meaning and be more joyful in life is a difficult path to walk alone. I am here to help and be part of the healing journey. I have completed my diploma in April of 2023 and plan to continue my education and training to better serve the clients I take on as I evolve as a counsellor.
My focus is strongly influenced by a person-centered therapy approach to wellness through different methods such as Eco-therapy or expressive art therapy techniques and using the natural elements available to us should the sessions call for such an approach. Reducing stress and anxiety to create a more peaceful person inside who can claim their meaning and be more joyful in life is a difficult path to walk alone. I am here to help and be part of the healing journey. I have completed my diploma in April of 2023 and plan to continue my education and training to better serve the clients I take on as I evolve as a counsellor.
More Therapists Nearby
With a focus on anxiety, I employ somatic techniques using mindful awareness to help individuals identify and release the physical symptoms of anxiety and stress. My goal is to create a safe and non-judgmental space where clients can explore the connections between their emotional well-being, bodily sensations in order to live life with less fear and anxiety. I hold a Master’s degree in clinical counselling and is trained in Somatic Experiencing.
With a focus on anxiety, I employ somatic techniques using mindful awareness to help individuals identify and release the physical symptoms of anxiety and stress. My goal is to create a safe and non-judgmental space where clients can explore the connections between their emotional well-being, bodily sensations in order to live life with less fear and anxiety. I hold a Master’s degree in clinical counselling and is trained in Somatic Experiencing.
Wanting to create a better life rather than settling for status quo, just getting by while filled with anxiety and feelings of hopeless; coping with excess food, drugs or alcohol. It takes courage and tremendous willingness to begin a path of change and it is an honour and a joy to walk with people on their journey toward wholeness. My work with people often leaves me in awe of the strength of the human spirit as I witness them overcome trauma and self-destructive behaviours and move toward their dreams while embracing their authentic self.
Wanting to create a better life rather than settling for status quo, just getting by while filled with anxiety and feelings of hopeless; coping with excess food, drugs or alcohol. It takes courage and tremendous willingness to begin a path of change and it is an honour and a joy to walk with people on their journey toward wholeness. My work with people often leaves me in awe of the strength of the human spirit as I witness them overcome trauma and self-destructive behaviours and move toward their dreams while embracing their authentic self.
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
When we work together it will be about supporting you in moving out of ways of being that no longer serve you in a helpful way and into a more connected, aware and preferred place. Collaboratively working to understand and shift the impacts that traumatic events have had on your life and building on your energy levels so that you can feel a deeper sense of ease, belonging and happiness. Be it parenting support, family therapy or individual youth and or adult sessions, together we can create a space that upholds your dignity and highlights your intrinsic strengths as we navigate changes together towards a more preferred sense of you.
When we work together it will be about supporting you in moving out of ways of being that no longer serve you in a helpful way and into a more connected, aware and preferred place. Collaboratively working to understand and shift the impacts that traumatic events have had on your life and building on your energy levels so that you can feel a deeper sense of ease, belonging and happiness. Be it parenting support, family therapy or individual youth and or adult sessions, together we can create a space that upholds your dignity and highlights your intrinsic strengths as we navigate changes together towards a more preferred sense of you.
Elly Boer Counselling & Art Therapy
Counsellor, RCC, DVATI, MC:AT
Verified Verified
2 Endorsed
Cumberland, BC V0R
I welcome you to book a free 30-minute consultation and experience this approach for yourself.
I welcome you to book a free 30-minute consultation and experience this approach for yourself.
Online Therapists
Shelley sits on the executive board at the BC Clinical Hypnosis Society, and specializes in anxiety and eating disorders (all ages).
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley sits on the executive board at the BC Clinical Hypnosis Society, and specializes in anxiety and eating disorders (all ages).
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Life can throw us a great deal of challenges and obstacles. Emotions, memories, thoughts - it can all be so overwhelming when we are trying to make change happen. I have been helping individuals, couples, and families heal for over 10 years. I provide assessment and treatment to individuals struggling with a wide range of challenges, including depression, anxiety, eating disorders, relationship difficulties, and substance abuse. I am particularly passionate about working with individuals with complex trauma and Post-traumatic Stress Disorder.
Life can throw us a great deal of challenges and obstacles. Emotions, memories, thoughts - it can all be so overwhelming when we are trying to make change happen. I have been helping individuals, couples, and families heal for over 10 years. I provide assessment and treatment to individuals struggling with a wide range of challenges, including depression, anxiety, eating disorders, relationship difficulties, and substance abuse. I am particularly passionate about working with individuals with complex trauma and Post-traumatic Stress Disorder.
Specialized in treating anxiety, eating disorders -binge eating, bulimia, obesity-, adult ADHD, intense emotions, relationship issues & childhood trauma. Offering counselling in French and English.
Specialized in treating anxiety, eating disorders -binge eating, bulimia, obesity-, adult ADHD, intense emotions, relationship issues & childhood trauma. Offering counselling in French and English.
Margaret Brennan - Eating Disorder And Body Image Recovery
Psychologist, PhD
Verified Verified
Burnaby, BC V5C
I offer specialized counselling for individuals struggling with eating disorders, binge eating, emotional eating, chronic dieting, body image and trauma.
Are you tried of struggling with food or body image? Is eating a significant source of stress, anxiety, guilt or shame in your life? Do you rely on food to cope with stress or difficult emotions? Do you feel unable to control yourself around food? Do negative feelings about your body consume your thoughts, dictate how you feel and hold you back? Struggles with eating and body image are more common now than ever. Not addressing these challenges can lead to the situation deteriorating further and taking up even more mental and emotional space in your life. Thankfully it is possible to heal your relationship with food and your body.
I offer specialized counselling for individuals struggling with eating disorders, binge eating, emotional eating, chronic dieting, body image and trauma.
Are you tried of struggling with food or body image? Is eating a significant source of stress, anxiety, guilt or shame in your life? Do you rely on food to cope with stress or difficult emotions? Do you feel unable to control yourself around food? Do negative feelings about your body consume your thoughts, dictate how you feel and hold you back? Struggles with eating and body image are more common now than ever. Not addressing these challenges can lead to the situation deteriorating further and taking up even more mental and emotional space in your life. Thankfully it is possible to heal your relationship with food and your body.
I have worked in eating disorders treatment programs for 10 years.
I am both a Clinical Counsellor and Dietitian. I work with people to help create peace with food and their body. My clients are tired of struggling with food and their body. Perhaps they have struggled with disordered eating, or are currently struggling. They know diets and rigid ways of eating don’t “work” and they see the trauma of this way of eating has on their mind and body. So they seek a way of eating and being in their body that is less confusing and carries less judgement. That they no longer want to feel out of control with their eating. And they want to start caring for their body.
I have worked in eating disorders treatment programs for 10 years.
I am both a Clinical Counsellor and Dietitian. I work with people to help create peace with food and their body. My clients are tired of struggling with food and their body. Perhaps they have struggled with disordered eating, or are currently struggling. They know diets and rigid ways of eating don’t “work” and they see the trauma of this way of eating has on their mind and body. So they seek a way of eating and being in their body that is less confusing and carries less judgement. That they no longer want to feel out of control with their eating. And they want to start caring for their body.
I meet clients with mental health concerns such as chronic stress, depression, anxiety, eating disorders etc.
We all experience difficulties due to many different life circumstances and we may struggle to move forward because of what happened in our past and fear for the future. I will help you develop emotional intelligence, unpack your stressors, and establish healthy coping mechanisms, that will propel you towards your ideal self and intended goals. I am trained to utilize EMDR, CBT, DBT, EFT, FBT and couples therapy. I am here to join the healing process with you by providing a safe space for you to create the tools you need to face your challenges with a renewed sense of purpose and self-efficacy.
I meet clients with mental health concerns such as chronic stress, depression, anxiety, eating disorders etc.
We all experience difficulties due to many different life circumstances and we may struggle to move forward because of what happened in our past and fear for the future. I will help you develop emotional intelligence, unpack your stressors, and establish healthy coping mechanisms, that will propel you towards your ideal self and intended goals. I am trained to utilize EMDR, CBT, DBT, EFT, FBT and couples therapy. I am here to join the healing process with you by providing a safe space for you to create the tools you need to face your challenges with a renewed sense of purpose and self-efficacy.
My studies and training have focused on couples (all lifestyles), trauma recovery, multicultural counselling, eating disorders and the areas of self-concept and self-esteem.
No matter what you are struggling with, remember that on the other side of this difficult time will be increased wisdom, the exciting potential of a better you and more of what you want. We all have a survivor inside of us, an innate ability to overcome even the most difficult of challenges. Talking to someone can help you harness the strength that lives inside you. That is the essence of counselling.
My studies and training have focused on couples (all lifestyles), trauma recovery, multicultural counselling, eating disorders and the areas of self-concept and self-esteem.
No matter what you are struggling with, remember that on the other side of this difficult time will be increased wisdom, the exciting potential of a better you and more of what you want. We all have a survivor inside of us, an innate ability to overcome even the most difficult of challenges. Talking to someone can help you harness the strength that lives inside you. That is the essence of counselling.
Joan L Dosso (Arbour Counselling Centre)
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Victoria, BC V8X
I'm a Registered Clinical Counsellor bringing compassion, creativity, and a playful spirit to my clients and the therapeutic process. I work with children over 10, adolescents and adults affected by anxiety, depression, abuse, grief, low self-esteem, shame, eating disorders, OCD, identity, individuation, relationship issues, spiritual questions, and life transitions. I'm informed in both Internal Family Systems and Emotionally Focused therapy and often use sand tray, clay work, art, play therapy, guided imagery, and writing to encourage clients to use their creativity to shift their perspective and find hope sprouting out of loss.
I'm a Registered Clinical Counsellor bringing compassion, creativity, and a playful spirit to my clients and the therapeutic process. I work with children over 10, adolescents and adults affected by anxiety, depression, abuse, grief, low self-esteem, shame, eating disorders, OCD, identity, individuation, relationship issues, spiritual questions, and life transitions. I'm informed in both Internal Family Systems and Emotionally Focused therapy and often use sand tray, clay work, art, play therapy, guided imagery, and writing to encourage clients to use their creativity to shift their perspective and find hope sprouting out of loss.
Dawn Serra
Counsellor, MC, RCC, CCC
Verified Verified
3 Endorsed
Langley, BC V2Y
Waitlist for new clients
My ideal clients are: 1) people in bigger/fat bodies who are breaking up with diet culture, 2) couples seeking relationship support, and 3) counsellors & therapists. Many of my clients are looking for ways to come home to their body, are struggling with eating disorders, or want to examine their relationship to boundaries & pleasure. Clients often reach out because I practice from a Health at Every Size(R)/anti-diet framework. Couples seek me out because I offer a gentle, playful, skilled container for strengthening and/or repairing their relationship. Therapists appreciate my experience & ability to hold nuance.
My ideal clients are: 1) people in bigger/fat bodies who are breaking up with diet culture, 2) couples seeking relationship support, and 3) counsellors & therapists. Many of my clients are looking for ways to come home to their body, are struggling with eating disorders, or want to examine their relationship to boundaries & pleasure. Clients often reach out because I practice from a Health at Every Size(R)/anti-diet framework. Couples seek me out because I offer a gentle, playful, skilled container for strengthening and/or repairing their relationship. Therapists appreciate my experience & ability to hold nuance.
Before I was a therapist I worked as a Registered Dietitian that specialized in eating disorders.
As a therapist, my goal is to cultivate a welcoming and supportive environment where you feel heard and valued. I understand that you are the expert of your own story, and I feel privileged to work with each client in such a meaningful capacity.
Before I was a therapist I worked as a Registered Dietitian that specialized in eating disorders.
As a therapist, my goal is to cultivate a welcoming and supportive environment where you feel heard and valued. I understand that you are the expert of your own story, and I feel privileged to work with each client in such a meaningful capacity.
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Nearby Eating Disorders Counsellors Searches for Cowichan Bay
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What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.