Therapists in Courtenay, BC
I am a registered social worker with over 20 years clinical experience working with children, teens and adults. I draw from evidence based therapies including Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) and have training in Gottman's Couple's Therapy. I also have training in cultural safety and work from a trauma-informed perspective.
I am a registered social worker with over 20 years clinical experience working with children, teens and adults. I draw from evidence based therapies including Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) and have training in Gottman's Couple's Therapy. I also have training in cultural safety and work from a trauma-informed perspective.
I provide an open, caring environment where all parts of you are welcome. It can be so difficult to navigate all the various challenges thrown at us today, while also striving to discover our most authentic selves. Complicated emotions are part of being human, but so often we isolate ourselves with these emotions out of fear or shame. In our time together, we’ll work to relieve those stuck parts of your experience so that you can move closer to yourself and the ones you love.
I provide an open, caring environment where all parts of you are welcome. It can be so difficult to navigate all the various challenges thrown at us today, while also striving to discover our most authentic selves. Complicated emotions are part of being human, but so often we isolate ourselves with these emotions out of fear or shame. In our time together, we’ll work to relieve those stuck parts of your experience so that you can move closer to yourself and the ones you love.
Tara Field at Good Grief Comox Valley
Registered Psychotherapist, MA, RCT, RCC
Verified Verified
Courtenay, BC V9N (Online Only)
Anxious? Sad? Grieving? Hopeless? I'm here for you! Whether you're venturing into counselling for the first time or have engaged with other counsellors previously, my approach is a breath of fresh air—marked by understanding and a spirit of exploration. You're not walking this path alone—I understand. I've faced my own struggles and, with support, navigated through to build a life that's rich, fulfilling, and meaningful.
Anxious? Sad? Grieving? Hopeless? I'm here for you! Whether you're venturing into counselling for the first time or have engaged with other counsellors previously, my approach is a breath of fresh air—marked by understanding and a spirit of exploration. You're not walking this path alone—I understand. I've faced my own struggles and, with support, navigated through to build a life that's rich, fulfilling, and meaningful.
Kate Pinsonneault
Counsellor, MACP, RCC-ACS, CIMH, CCTP
Verified Verified
8 Endorsed
Courtenay, BC V9N
People who experience difficulties in their relationships have often been hurt in the past. If this happened in childhood, you may not even be aware of it or understand why you're reacting. I help individuals, couples and family members discover and heal old wounds from early trauma or past relationships. I offer a variety of therapeutic options so you can chose an approach that is comfortable for you. Each individual determines the goals, pace, and treatment options that are the best fit for them. My client-centred practise ensures that everyone is treated with respect, confidentiality, compassion and cultural sensitivity.
People who experience difficulties in their relationships have often been hurt in the past. If this happened in childhood, you may not even be aware of it or understand why you're reacting. I help individuals, couples and family members discover and heal old wounds from early trauma or past relationships. I offer a variety of therapeutic options so you can chose an approach that is comfortable for you. Each individual determines the goals, pace, and treatment options that are the best fit for them. My client-centred practise ensures that everyone is treated with respect, confidentiality, compassion and cultural sensitivity.
Do you find yourself wishing that the world would just slow down for a few moments, let you catch your breath and get your feet back underneath you? Are you wondering how things got so overwhelming and out of control? In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our changing circumstances. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.
Do you find yourself wishing that the world would just slow down for a few moments, let you catch your breath and get your feet back underneath you? Are you wondering how things got so overwhelming and out of control? In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our changing circumstances. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.
Life can be chaotic and full of unexpected change! Many clients are unaware that their nervous system is overwhelmed and unregulated, which can cause symptoms such as fatigue, poor sleep, hyper-vigilance and anxiety. As a somatic (body-informed) therapist, I understand how the body can hold emotions, trauma or defensiveness, which can change how people function and show up in the world. As a result, you may feel angry, stressed out, distracted or ambivalent. My work as a Firefighter and Paramedic for over 10 years, allowed me to experience and observe how highly adaptable the human body is at processing traumatic events.
Life can be chaotic and full of unexpected change! Many clients are unaware that their nervous system is overwhelmed and unregulated, which can cause symptoms such as fatigue, poor sleep, hyper-vigilance and anxiety. As a somatic (body-informed) therapist, I understand how the body can hold emotions, trauma or defensiveness, which can change how people function and show up in the world. As a result, you may feel angry, stressed out, distracted or ambivalent. My work as a Firefighter and Paramedic for over 10 years, allowed me to experience and observe how highly adaptable the human body is at processing traumatic events.
Dr. Michelle Church
Psychologist, PhD
Verified Verified
Courtenay, BC V9N (Online Only)
Waitlist for new clients
Hi! I’m Dr. Michelle. I am a Registered Psychologist with a PhD in Counselling Psychology from the University of Calgary. I completed my residency in Los Angeles, California where I supervised doctoral students in addition to providing psychotherapy. My practice focuses on people managing: depression, anxiety, eating disorders, and chronic health conditions. I also provide couple therapy. Lastly, I conduct psychoeducational assessments for suspected/confirmed learning disorders and ADHD for children 8-years and older and adults.
Hi! I’m Dr. Michelle. I am a Registered Psychologist with a PhD in Counselling Psychology from the University of Calgary. I completed my residency in Los Angeles, California where I supervised doctoral students in addition to providing psychotherapy. My practice focuses on people managing: depression, anxiety, eating disorders, and chronic health conditions. I also provide couple therapy. Lastly, I conduct psychoeducational assessments for suspected/confirmed learning disorders and ADHD for children 8-years and older and adults.
DBT for Mindful Living Group - Starting Sept 12
Clinical Social Work/Therapist, RCC, RSW, CCC, MD
Verified Verified
1 Endorsed
Courtenay, BC V9N
This group is a Dialectical Behaviour Therapy (DBT) informed group, offering in-person weekly sessions. The program is divided into 3 modules: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Sign up for 1, 2, or all 3 Modules. The group focuses on the here and now, working with you to improve areas of your life including, managing intense emotions, improve relationships, and enhance overall wellbeing. This group is facilitated by experienced clinicians. Participants will learn practical skills within each module to apply in their daily lives.
This group is a Dialectical Behaviour Therapy (DBT) informed group, offering in-person weekly sessions. The program is divided into 3 modules: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Sign up for 1, 2, or all 3 Modules. The group focuses on the here and now, working with you to improve areas of your life including, managing intense emotions, improve relationships, and enhance overall wellbeing. This group is facilitated by experienced clinicians. Participants will learn practical skills within each module to apply in their daily lives.
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
Ramona Jones
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Courtenay, BC V9N
Waitlist for new clients
I believe that people are resilient, are the experts of their own lives and can best thrive in the space of loving connection. Life can be challenging and painful. Going it alone can be really hard. Having powerful support can make all the difference. In our work together we can uncover the patterns that no longer serve you, develop effective coping strategies and identify practical steps or actions that help you to live the life that your heart desires. I feel privileged to be able to do this work and am passionate about helping people to live their best life.
I believe that people are resilient, are the experts of their own lives and can best thrive in the space of loving connection. Life can be challenging and painful. Going it alone can be really hard. Having powerful support can make all the difference. In our work together we can uncover the patterns that no longer serve you, develop effective coping strategies and identify practical steps or actions that help you to live the life that your heart desires. I feel privileged to be able to do this work and am passionate about helping people to live their best life.
As a Registered Art Therapist and Counsellor I work with youth/adults who might be seeking a less traditional approach to healing. Perhaps we don't want to talk about it? It might feel more possible to come up alongside with marks or movement to explore, release and reframe in new ways. To be gentle and curious in our transformation.
As a Registered Art Therapist and Counsellor I work with youth/adults who might be seeking a less traditional approach to healing. Perhaps we don't want to talk about it? It might feel more possible to come up alongside with marks or movement to explore, release and reframe in new ways. To be gentle and curious in our transformation.
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Verified Verified
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Courtenay, BC V9N
I have been supporting children & youth, and their families for the past 22 years in public education. I facilitate workshops and also do group counselling. I have a strong background in special education, which means I often observe the behaviour(s) of children and youth, collaborate with them and their families, and implement/teach tools for alleviating a child's stress. I have experience as a clinician for Adult Mental Health & Addictions in both inpatient and outpatient care from the hospital. This has benefited early recognition and prevention.
I have been supporting children & youth, and their families for the past 22 years in public education. I facilitate workshops and also do group counselling. I have a strong background in special education, which means I often observe the behaviour(s) of children and youth, collaborate with them and their families, and implement/teach tools for alleviating a child's stress. I have experience as a clinician for Adult Mental Health & Addictions in both inpatient and outpatient care from the hospital. This has benefited early recognition and prevention.
Are you feeling lonely or stuck, unsure of your direction or purpose in life? Maybe you’re grappling with intense emotions like fear, sadness, anxiety, or grief, and despite trying various approaches, nothing seems to bring relief. It’s common to feel overwhelmed and hopeless when old patterns persist and nothing seems to work. These challenges can make you feel deeply isolated, and it’s natural to feel like there’s no way forward. Staying present in the moment can be difficult, and sometimes it might seem that the only way to cope is by numbing your feelings or trying to escape. Remember, these feelings are valid.
Are you feeling lonely or stuck, unsure of your direction or purpose in life? Maybe you’re grappling with intense emotions like fear, sadness, anxiety, or grief, and despite trying various approaches, nothing seems to bring relief. It’s common to feel overwhelmed and hopeless when old patterns persist and nothing seems to work. These challenges can make you feel deeply isolated, and it’s natural to feel like there’s no way forward. Staying present in the moment can be difficult, and sometimes it might seem that the only way to cope is by numbing your feelings or trying to escape. Remember, these feelings are valid.
Mindful Mountains is a person-first network of health professionals serving individuals in-person on Vancouver Island and virtually throughout British Columbia and Canada. We specialize in mental health, neurodiversity (such as ADHD and Autism) and chronic pain. We are a team of mental health professionals who believe in empowering wellness through knowledge, exploration and acceptance.
Mindful Mountains is a person-first network of health professionals serving individuals in-person on Vancouver Island and virtually throughout British Columbia and Canada. We specialize in mental health, neurodiversity (such as ADHD and Autism) and chronic pain. We are a team of mental health professionals who believe in empowering wellness through knowledge, exploration and acceptance.
I want to help you feel less alone in this messy thing called life. As a queer therapist, I understand the importance of creating a space where you feel safe to explore your identities without the fear of judgment. Therapy can provide secure ground to land on when you find a therapist that you click with. Through my career as a registered nurse, I have been privileged to be with people during moments of immense pain and suffering. I lean into hard conversations and taboo subjects, and I am practiced at holding space. You are never "too much", and you deserve to feel seen.
I want to help you feel less alone in this messy thing called life. As a queer therapist, I understand the importance of creating a space where you feel safe to explore your identities without the fear of judgment. Therapy can provide secure ground to land on when you find a therapist that you click with. Through my career as a registered nurse, I have been privileged to be with people during moments of immense pain and suffering. I lean into hard conversations and taboo subjects, and I am practiced at holding space. You are never "too much", and you deserve to feel seen.
I help my patients live the life they desire. This may take the shape of processing deep core experiences, tuning into your body and building self-awareness. Patterns that were once protective and important may no longer be serving you. I can help with relationships, life transitions or employment. Similarly, you may be seeking support for anxiety, depression or a crisis in your life. I aim to provide a culturally safe environment that is inclusive and trauma informed.
I help my patients live the life they desire. This may take the shape of processing deep core experiences, tuning into your body and building self-awareness. Patterns that were once protective and important may no longer be serving you. I can help with relationships, life transitions or employment. Similarly, you may be seeking support for anxiety, depression or a crisis in your life. I aim to provide a culturally safe environment that is inclusive and trauma informed.
Adapting to life transitions can be overwhelming. Life-changing events often bring pain and struggle. Divorce, grief, loss, new jobs, moving, a diagnosis, and our children’s challenges – we all need support to deal with the resulting anxiety, depression, frustration, anger, and uncertainty. Moving forward while feeling uncertain is very hard to accomplish alone, leaving us feeling stuck or avoiding ourselves with unwanted behaviors; anything to feel some relief in our daily lives. We want something different but are uncertain about how to change our patterns and beliefs.
Adapting to life transitions can be overwhelming. Life-changing events often bring pain and struggle. Divorce, grief, loss, new jobs, moving, a diagnosis, and our children’s challenges – we all need support to deal with the resulting anxiety, depression, frustration, anger, and uncertainty. Moving forward while feeling uncertain is very hard to accomplish alone, leaving us feeling stuck or avoiding ourselves with unwanted behaviors; anything to feel some relief in our daily lives. We want something different but are uncertain about how to change our patterns and beliefs.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
Do you struggle with past trauma, depression, anxiety, and letting go of hurt and pain? Are you dealing with grief and loss that is overwhelming? I'm here to journey with you as you explore new possibilities for your life. Past hurts, trauma, intrusive thoughts, anxiety, depression do not need to define you. The courage and strength to change is within you, and I consider it a sacred honour to journey with you towards change and freedom.
Do you struggle with past trauma, depression, anxiety, and letting go of hurt and pain? Are you dealing with grief and loss that is overwhelming? I'm here to journey with you as you explore new possibilities for your life. Past hurts, trauma, intrusive thoughts, anxiety, depression do not need to define you. The courage and strength to change is within you, and I consider it a sacred honour to journey with you towards change and freedom.
Hello, I am a Master of Arts in Clinical Psychology student offering client-centred therapy for those experiencing difficulties in life. I have a Bachelor of Commerce in Business and am an Early Childhood Educator. No matter what age or stage you are in life I am happy to work with you to achieve attainable goals. I believe that strong self-esteem is a key factor to happiness, I use a variety of therapy styles including IFS, somatic, solution-focused, and narrative among other cognitive-based theories. Through empathy along with my lived and studied experiences, I look forward to guiding you to a more peaceful life.
Hello, I am a Master of Arts in Clinical Psychology student offering client-centred therapy for those experiencing difficulties in life. I have a Bachelor of Commerce in Business and am an Early Childhood Educator. No matter what age or stage you are in life I am happy to work with you to achieve attainable goals. I believe that strong self-esteem is a key factor to happiness, I use a variety of therapy styles including IFS, somatic, solution-focused, and narrative among other cognitive-based theories. Through empathy along with my lived and studied experiences, I look forward to guiding you to a more peaceful life.
See more therapy options for Courtenay
How does your Counsellor compare?
Number of Counsellors in Courtenay, BC
100+
Average cost per session
$145
Counsellors in Courtenay, BC who prioritize treating:
| 90% | Anxiety |
| 78% | Stress |
| 76% | Self Esteem |
| 75% | Depression |
| 73% | Relationship Issues |
| 70% | Life Transitions |
| 67% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 52% | Pacific Blue Cross |
| 49% | SunLife |
| 48% | Green Shield Canada |
How Counsellors in Courtenay, BC see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |