Relationship Issues Therapists in Courtenay, BC

Change! If you want to change your relationships, feel better about yourself, enjoy life more, and overcome the debilitating effects of past trauma, now is the time to transform your life. Hi, I'm Steven Lake and I have been assisting people to improve their lives for 25+ years. The first step in making change is often the scariest. If you have any questions or just want to get a sense of who I am, please contact me by email or phone for a free initial consult. I look forward to working with you to create change in your life.

Hello there, I know how challenging life can be and I'm glad your considering reaching out for support. I specialize in helping individuals and couples with challenges such as relationship conflict, depression, anxiety, trauma, life transitions and self-esteem issues. If you want to grow, develop healthier relationships and have more compassion for yourself and others, you've found the right place. My goal is to support clients in accessing their own inner wisdom and resources while healing from a variety of mental, emotional and relational challenges. Let's work together to foster healing, growth and long lasting change.

I am a Registered Psychologist and I work with couples at all stages of relationship, and with problems ranging from minor communication difficulties, to coping with affairs, to making decisions about whether to stay or leave. My wait list is currently closed, with the exception of couples wanting to participate in a virtual RLT Couples Experiential (live and recorded for teaching purposes).

I am a registered social worker with over 20 years clinical experience working with children, teens and adults. I draw from evidence based therapies including Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) and have training in Gottman's Couple's Therapy. I also have training in cultural safety and work from a trauma-informed perspective.

In my 15 years of experience as a counsellor, I have come to understand the value for clients in communication and personal agency; to speak and be heard, to invite stillness and reflection, to see and be seen. There are times in life when talk therapy with its vast array of tools, techniques and well researched, empirically validated methods is precisely what soothes, building the foundation for change. If this is one of those times for you, connect with me so we can explore your concerns and I can support you with the transformation process you are seeking.

Hi, as an experienced Registered Counsellor (23 years) & as a Certified EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in their lives. Working in both English and French, I offer individual counselling & expertise in EMDR Therapy to provide support to overcome anxiety, depression, trauma, relationship and self-esteem issues, & more. My approach has been honed through continuous study, and over many years of experience in the field.

Hi. I’m Suzan and I’m so excited you found my page. Whether you are someone looking for help with issues around eating or with your relationship, I can help. I work with individuals who are struggling with body image and/or an eating disorder. With therapy you can heal and make peace with food and your body. Recovery is possible. I also work with couples who somewhere along the way, lost connection. You may be noticing you don't laugh or have fun anymore. You may be having the same fight over and over again. The good news is that it's repairable. My practice is built around the highly acclaimed Gottman Method.

Allison offers counseling to individuals, families and couples while providing a safe space for therapeutic conversations to take place. She has extensive experience assisting people to move into solutions with the following presenting struggles: ​The effects of substance misuse; The impacts of problem gambling; Depression; Anxiety; Stress Management; Disordered Eating; Grief and Loss; Trauma; Anger; Relationship dilemmas; Couples work; ​Family work.

Rod Chant is a family therapist experienced in working with couples, families and individuals. His approach includes recognizing unhealthy patterns of behaviour that can keep individuals and couples stuck, frustrated, sad and lonely. His expertise includes helping with managing such issues as anger, depression, anxiety, victimization, co-dependency and addiction, giving the support needed, and providing concrete solutions and tools that lead to more fulfilling life circumstances and relationships.

Monika Grünberg received her Masters of Education in Counselling Psychology at the University of British Columbia in 1999. She moved to the Comox Valley and began full-time private practice in 1998.

I agree with Carl Roger's position that all humans are oriented towards growth and self-awareness. Behaviours which once served to nurture and protect us, can become habitual and no longer useful. You are the expert in your life, and if you are seeking counselling, it is likely because what once worked is no longer serving you. In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our anxiety, depression, panic or burnout. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.

Hello my name is Stephanie I am a Registered Therapeutic Counsellor and a Somatic Experiencing Practitioner student. I am here to offer a safe space for feelings, sensations and emotions that are ready to be seen and felt. I believe that by coming into relationship with the language and wisdom of your body, you can reconnect and have the power to heal. I believe in taking the time to nurture and soothe the nervous system before jumping into deeper wounds.

My name is Tanya, and I would be honoured to be part of your journey towards greater wholeness, healing and connection. I completed my Master’s Degree in Social Work at the University of British Columbia and have over 11 years of clinical experience across a variety of settings including community mental health counselling, outreach based social work, as well as working with LGBTQI+ communities. I am passionate about mental health and my goal as a counsellor is to help you learn to see yourself as you truly are; a person who is deeply worthy of love, belonging and joy.

Are you looking for a calm and compassionate counsellor to support you on your wellness journey? I provide support for people looking to step into greater well-being whether that be improved self compassion, self esteem, and peace; healthier relationship dynamics; or a clearer sense of purpose and direction. People come in wanting to work through issues such as traumatic events, challenging relationship patterns, stress at work or home, anxiety of all kinds, grief and loss, parenting issues, anger, and other internal challenges that may feel stuck in a holding pattern.

I have a special focus on working with those with disordered eating, eating disorders and body image concerns. I support my clients in learning new ways to connect with their body, exploring body image, eating habits, and recovery. Additionally, I have worked with those experiencing depression, anxiety, borderline personality disorder (BPD), obsessive compulsive disorder (OCD), relationship concerns, and family breakdown.

I want to help you feel less alone in this messy thing called life. As a queer therapist, I understand the importance of creating a space where you feel safe to explore your identities without the fear of judgment. Therapy can provide secure ground to land on when you find a therapist that you click with. Through my career as a registered nurse, I have been privileged to be with people during moments of immense pain and suffering. I lean into hard conversations and taboo subjects, and I am practiced at holding space. You are never "too much", and you deserve to feel seen.

As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.

I know it can feel like an overwhelming process to find the right counsellor, so thank you for taking the time to read my profile. I also know that when we do find the right fit, counselling can help us gain insight and perspective, and achieve positive personal growth. The relationship between the client and therapist creates the foundation for change, so I strive to build trust, rapport, and mutual respect with my clients. The way you and I interact together will be the practice ground for the skills that will help to improve your own personal relationships - the most important being your relationship with yourself.

Terry Folks is a Spiritually Integrated Psychotherapist, a Registered Clinical Counsellor with BCACC and the Canadian Counselling and Psychotherapy Association. Her practice attracts individuals in the health, mental health, legal, educational and helping professions. She has a reputation for providing a safe nurturing healing space. Her practice is Spiritually Integrated meaning she offers spiritual strategies if this interests you. Terry uses Rogerian client centered psychotherapy which focuses on the relationship as the primary catalyst for change. She is known for helping individuals change/interrupt patterns and move forward.

Ethical, caring and safe relationships form the fabric of a rich and joyful life, therefore, individual and community healing go hand in hand. We believe in the healing power of a therapeutic relationship, where clients can feel valued and empowered to envision, practice and create change. Creating this relationship is the starting point for therapy. In all aspects of our work - therapy, assessment, consultation and education - we are committed to our clients and to the bonds of family, friendship and community that sustain them. We are proud of the way that we, as a practice, contribute to community health.

Janis Guthy enjoys working with individuals from all backgrounds. She is committed to quality care, evidence-based therapeutic practices in a collaborative effort to improve your emotional, mental and spiritual well-being. Her aim is to help you develop your strengths and enable you to thrive.

My approach is tailored to the needs of each individual. I emphasize the importance of a strong, compassionate therapeutic relationship and work primarily from a trauma informed, client-centered model. I incorporate elements of emotion focused, narrative, dialectical behavioural, internal family systems, parts work, attachment, strengths/resiliency based, and somatic approaches. I primarily work from a process oriented place by working on issues brought up in the moment and spending time breaking down the beliefs, emotions, and behaviours that accompany each issue.

It is my pleasure to assist clients in connecting with their innate capacity to heal, supporting them to know their inner self and to trust themselves. I have extensive experience assisting a diverse range of clients with symptoms of ADHD, Anxiety, Depression, Trauma, Stress, and Relationship Conflict to achieve their goals, develop new skills, regain emotional balance, and increase their sense of well-being. Clients can expect to feel deeply understood and validated while being gently invited to identify distressing thoughts, feelings, and behaviour patterns that interfere with their ability to live their best life.

When we feel anxious, depressed, exhausted, isolated, lonely, lost or stuck for too long, it feels like we are caught in a web of pain. In order to ease the pain we may be drawn to addictive substances or behaviors to provide temporary relief. This might help in the short term but can have negative consequences if our addictive tendencies become destructive habits. At the root of our psychological pain are traumatic experiences from the past or negative attitudes toward our self. At our core we often have limiting or negative beliefs that keep us caught in a web of destructive habits. To heal, these beliefs need to be transformed.