Therapists in Coquitlam, BC

My approach to counselling comes from a place of building an authentic relationship with my clients. I use Emotionally Focused Therapy, Cognitive Behavioural Therapy, EMDR as well as somatic approaches in our sessions. Before becoming a Registered Clinical Counsellor, I was working as a Kinesiologist and so, I focus my counselling practice on helping clients achieve greater wellness in both their physical and mental health.

Do you struggle with unhelpful thoughts, difficult emotions, and challenging relationships? It’s human to get caught in painful patterns and wake up in a life that no longer feels like ours, leading us to feel overwhelmed, exhausted, frustrated, and lost. My clients are resilient and have often tried many different approaches to improve their circumstances when I meet them. Despite our best efforts, sometimes we still feel stuck and need support in making the changes necessary to create a better life. I can help! I am trained in both individual and couples therapy, as relationships are often a source of profound distress for us.

My goal as a counsellor is to provide a warm and safe environment for clients which will allow them to develop a feeling of effectiveness and an ability to cope with life's challenges. This will allow them to identify their personal goals and maximize their potential. I have been working with children, adolescents and families for over 20 years. I have an extensive understanding of the BC school system and the factors which influence a student's emotional, social and academic well being. I am also well trained and very experienced working with adults - individuals and couples.

Feeling overwhelmed, anxious, or stuck in a cycle of 'shoulds' and comparison? Struggling with low self-esteem and body image concerns, constantly measuring your worth against unrealistic standards? In our fast-paced world, it's all too easy to lose sight of our own needs, always putting ourselves last. But you don't have to navigate these challenges alone. You deserve a safe space to explore your struggles without judgment, to untangle the knots of your mind and heart, and to emerge stronger and more resilient. I strive to foster a genuine connection with each person I work with, creating a supportive environment for exploration.

Hello, :) and Welcome :)  I am the Clinical Director of Conscious Mind Counselling & Consulting. I have a Masters degree in Clinical Counselling and I am Registered Clinical Counsellor (14287).  Are you feeling stuck, lost, conflicted about your life and the path that you are? You've come to the right place, I am here to help you gain more insight about yourself and your life and support you to a better quality of life. I have a passion for empowering clients to uncover their best selves. I believe that counselling should serve as a safe space that allows us to explore and discover our path to healing and transformation.

Hello and Welcome! I am so glad you are here. My approach to counselling is all about connection, understanding, and re-connecting with the body. I prioritize forming authentic connections with my clients, establishing a secure and affirming environment where you can freely express yourself and arrive just as you are. My aim is to deeply attune and understand your inner world, providing support and guidance along the way. My goal is to alleviate the sense of aloneness amidst overwhelming emotions and provide a safe therapeutic haven to nurture healing and fortify resilience within your nervous system.

I believe that each client is an expert in their own life experiences. Being trained to support teens, adolescents and Adults at CYMH and working in Social Work for 8 years, I have a passion for social justice and supporting equity and equality among people of all walks of life. I strive to guide clients through, any part of their healing journey, with empowerment and gentle support. Clients who work with me can expect to come to a safe space to process their life with the option to work through a variety of counseling techniques but ultimately, I will always meet clients wherever they are in their journey and comfort level.

I help Highly Sensitive Persons (HSPs), mid-career professionals, and young adults who are looking for direction or who feel unhappy or stuck in their careers. I guide you to consider your natural strengths, interests, values, and skills, and from there look at possible careers or career shifts to consider, and then steps that you can take to move forward in an informed and confident way. I address barriers that may prevent you from achieving your goals such as anxiety, negative beliefs, imposter syndrome, overthinking, procrastination, overwhelm, stress, and low self-esteem.

The decision to seek counselling is an important and often life-changing milestone; I’m very glad you’re here. As a counsellor, I am honoured to hear your unique story and to collaborate with you through authentic connection and deep exploration. I seek to provide a safe space for you by cultivating empathy, compassion and curiosity, and strive to help you feel accepted and understood on your wellness journey.

I believe that every person is unique and there is no real cookie cutter approach in therapy. I use techniques that best work for you. I believe in creating a trusting relationship where we are able to easily communicate with each other.  I will help bring awareness to your thought patterns and see how it affects the way you feel and behave. I may provide you with alternative ways to cope and offer techniques, so you are best able to help yourself. I will listen and give you the space to express yourself and support you the way you want to be supported.

Nearly ten years of experience in community mental health- working with people who have been navigating life transitions, challenges within their social and cultural contexts, substance use, anxiety, depression, PTSD, and more- has equipped me to contribute positively to the well-being of others. I have a passion for supporting individuals who care for people in their personal and professional lives, knowing first-hand how important it is to proactively create space for our own mental health before we can support others well.

Lorrie Landers is a clinical therapist with years’ experience guiding adults through the complexities of anxiety, depression, trauma and self-discovery. With a unique blend of psychological insight and spiritual wisdom, Lorrie has established herself in the field of holistic therapy, offering an innovative and compassionate approach helping to facilitate deep and lasting transformation. Her work is guided by the understanding that mental health is not just a psychological issue but profoundly spiritually guided and requires a holistic and compassionate response.

Welcome! I offer an open counselling service, where you can explore and process your experiences comfortably. We will look at the core issues together and develop better ways to handle stressful life events and emotional challenges that affect you and your relationships. This process can help uncover the root causes of your current struggles, understand the multifaceted aspects of your lived experiences, and work through those invisible barriers that may be preventing you from finding your best path to a more satisfying life.

Welcome to Lindsay Carey Counselling, where compassionate counselling meets transformative healing. As a pre-licensed counsellor with a Master's degree in Counselling, I am dedicated to supporting individuals on their journey to emotional well-being and personal growth.

My typical clients are teens, adults & couples, experiencing a feeling of being stuck in re-occurring patterns in their lives. They often have insight into their experience, and are aware of what needs to change - they just need a bit of support making it happen!

I help neurodivergent (ADHD, Learning Disabilities, Gifted, Trauma, Executive Function, etc.), anxious, traumatized, and/or burntout folks (ages 10 - adult) quickly and proactively resolve and leave behind the past, envision the future, create action plans, pick up tools, experiment, and practice new behaviours & ways of thinking by creating a safe therapeutic space to cry, laugh, be heard, and reflect. It's easy to book a free consult on our site: kaydahealth.ca

Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. Some of the issues I help clients with are: anxiety, depression, relationship issues, trauma, low self-esteem, grief and loss, immigration challenges, life transitions, and parenting difficulties.

Are you tired of struggling in your relationship? Are you and your partner having difficulty communicating? Has their been an extramarital affair? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Gottman method which is an evidence-based skills building approach to couples therapy. I also use Emotionally Focused Therapy for Couples (EFT) that is attachment based and conceptualizes the negative, rigid interaction patterns and absorbing negative affect that typify distress in couple relationships in terms of emotional disconnection and insecure attachment.

All the dear Persian speakers who want to communicate with their psychologist in Farsi can contact me. Having a good mood and a good relationship is the natural right of all of us human beings. Do not deny yourself this right. If you think you haven't been enjoying your life enough for a while, if you think you had experiences in your childhood that are preventing you from feeling good now, you can get rid of them forever by starting schema therapy.

Hello, I'm Jenny, a compassionate counselor dedicated to providing support with warmth and professionalism. I specialize in helping adults with trauma, self-image, self-compassion, and relationship issues, as well as immigrant women and children dealing with acculturative stress and relationship matters. As a Korean Canadian now practicing in Korea, I offer telehealth services through Iceberg Counselling Inc.

Empowering you to navigate life's challenges. Meet Angella Cottreau, a professional Registered Clinical Counsellor specializing in stress-related issues such as anxiety, anger, depression, Borderline Personality Disorder, relationship issues and couples counselling. Life can be challenging, and not knowing how to navigate through it can be overwhelming.

Hello, my name is Kali. One of my areas of expertise is supporting people who want to change their relationship with alcohol and other drugs, or who want to explore whether or not that change is necessary for them. I also support people struggling with issues such as low self-esteem, boundary setting, relationship challenges, depression, and anxiety.

Taking that first step towards healing takes courage. I want to honour that and walk alongside of you while we work towards your wellness goals. The reality is that not many people are taught the skills to deal with life’s wear and tear. More often than not, we find ourselves in situations where we simply do not know how to work through things on our own. The good news is that we don't have to! Warmth and acceptance are key tenants of my practice, and sessions will be collaborative, judgment free and open to exploring whatever you bring to the table.

Are you: feeling overwhelmed, unmotivated, stuck - going through a life transition - feeling like you've lost your spark - looking for meaning in life - feeling as if life is passing you by - searching for unity of mind, body, & spirit - having a difficult time finding your identity as mother, wife & individual - struggling with parenting - coping with sadness, depression, trauma, pain, anxiety, grief & loss - wanting to understand yourself better; to improve your relationships with others & yourself - looking for spiritual growth & a deeper connection to Self, Soul, & the Universe. If this is you, I may be the therapist for you.