Online Counselling for Coquitlam

Many people turn to therapy when they feel stuck, seeking guidance through life's challenges. Whether it's your first time in therapy or have previous experience, finding the 'right fit' with your therapist is key. If you are experiencing emotional difficulties such as anxiety, depression, dealing with the effects of trauma, facing relationship challenges, grappling with addiction issues, or identity questions, I'm here to offer a safe and non-judgmental space for you to be heard, explore, and heal. My goal is to help you deepen your self-awareness to achieve meaningful changes in your life. Services available in English and French.

I am passionate about supporting those seeking to understand themselves more deeply and wanting a safe container to explore feelings, thoughts, and experiences that have been difficult to express with others. The road to self-discovery and healing can feel daunting and lonely at times; I’d like to walk alongside you with compassion, curiosity, and encouragement as you start to take steps towards healing what has been keeping you feeling “stuck”. In our work together, I seek to empower you to find what it feels like to be your most resonant, truest Self.

Is your child facing challenges, leaving you in search of solutions? Together, we can uncover ways to ease their struggles and equip both them and you with the tools needed to move forward. Whether it's managing anxiety, addressing self-esteem issues, or dealing with anger outbursts, it's essential to remember that every behaviour serves a purpose. By exploring the underlying reasons behind your child's actions, we can collaborate to reduce their distress and foster growth. My mission is to empower children and youth to navigate life's challenges effectively, fostering confidence and self-trust along the way.