Narrative Therapists in Coquitlam, BC
I use a mixture of therapeutic modalities such as client-centered/strength-based approaches, mindfulness, cognitive-behavioural therapy, narrative therapy, art therapy as well as both emotion-focused and somatic-focused approaches.
I am a Registered Therapeutic Counsellor and have a passion for supporting young people on their journey to becoming the best versions of themselves. I work with children and youth who are having challenges with being able to focus, have ADHD/ADD, self esteem issues, experiencing stress, anxiety, depression, lack of motivation, as well as those with learning disabilities. My goal is to develop a deep connection with every person I work with, allowing my clients to feel safe in what may be a vulnerable space. I will ensure that every person who steps into my counselling room feels accepted and non-judged.
I use a mixture of therapeutic modalities such as client-centered/strength-based approaches, mindfulness, cognitive-behavioural therapy, narrative therapy, art therapy as well as both emotion-focused and somatic-focused approaches.
I am a Registered Therapeutic Counsellor and have a passion for supporting young people on their journey to becoming the best versions of themselves. I work with children and youth who are having challenges with being able to focus, have ADHD/ADD, self esteem issues, experiencing stress, anxiety, depression, lack of motivation, as well as those with learning disabilities. My goal is to develop a deep connection with every person I work with, allowing my clients to feel safe in what may be a vulnerable space. I will ensure that every person who steps into my counselling room feels accepted and non-judged.
If you are looking for a therapist who works from a trauma-informed lens and incorporates somatic, narrative, and expressive arts approaches, and if I sound like a potentially good fit for you, I invite you to connect with me for a free 15- minute phone consultation.
Hi! My name is Darja (Dar-ee-ya) and I am passionate about working alongside people of all ages to create a therapeutic space where you can feel seen, heard, and safe enough to explore your challenges and re-discover your inherent strengths, gifts, and resilience. As an intern counsellor, I strive to adopt a shame-free, non-judgemental and curious approach to connect with you so you can begin to experience yourself with more honesty, compassion, understanding, and grace, and expand the possibilities of who you can be and what you can do.
If you are looking for a therapist who works from a trauma-informed lens and incorporates somatic, narrative, and expressive arts approaches, and if I sound like a potentially good fit for you, I invite you to connect with me for a free 15- minute phone consultation.
Hi! My name is Darja (Dar-ee-ya) and I am passionate about working alongside people of all ages to create a therapeutic space where you can feel seen, heard, and safe enough to explore your challenges and re-discover your inherent strengths, gifts, and resilience. As an intern counsellor, I strive to adopt a shame-free, non-judgemental and curious approach to connect with you so you can begin to experience yourself with more honesty, compassion, understanding, and grace, and expand the possibilities of who you can be and what you can do.
We specialize in helping individuals learn coping skills with DBT, rid of negative core beliefs through CBT, and heal from past trauma using Narrative Therapy and Attachment Therapy.
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
We specialize in helping individuals learn coping skills with DBT, rid of negative core beliefs through CBT, and heal from past trauma using Narrative Therapy and Attachment Therapy.
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
I prefer an eclectic approach, integrating modalities from narrative therapy, Emotionally Focused Therapy (EFT), Emotion-Focused Family Therapy (EFFT), Cognitive-Behavioral Therapy (CBT), Somatic and Eye Movement Desensitization Reprocessing (EMDR).
In my counselling approach, my focus is establishing trusting relationships with my clients. I offer accessible and personalized counseling sessions for adults, children, youth, caregivers, and families, available both in person and online from the convenience of your home. I work at a pediatrics clinic and a non-profit agency, where my focus is on providing support for children, youth, and parents. Prior to embracing my role as a clinical counsellor, I served as an office manager at Ministry of Children and Development, an experience that inspired me to pursue a more active role in supporting clients.
I prefer an eclectic approach, integrating modalities from narrative therapy, Emotionally Focused Therapy (EFT), Emotion-Focused Family Therapy (EFFT), Cognitive-Behavioral Therapy (CBT), Somatic and Eye Movement Desensitization Reprocessing (EMDR).
In my counselling approach, my focus is establishing trusting relationships with my clients. I offer accessible and personalized counseling sessions for adults, children, youth, caregivers, and families, available both in person and online from the convenience of your home. I work at a pediatrics clinic and a non-profit agency, where my focus is on providing support for children, youth, and parents. Prior to embracing my role as a clinical counsellor, I served as an office manager at Ministry of Children and Development, an experience that inspired me to pursue a more active role in supporting clients.
Greater Vancouver Counselling
Counsellor, BA, MA, CCC
Verified Verified
3 Endorsed
Coquitlam, BC V3B
My therapy style is an eclectic approach by incorporating psychotherapeutic modalities - psychodynamic, cognitive-behavioral (CBT), dialectical (DBT), and narrative - with mindfullness, attachment based practices, body & mind connection and trauma therapy.
People often seek out therapy when they are facing pain and uncertainty — as well they should — but working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during times of transition when you simply need some extra support and perspective. You owe it to yourself to take time for focus and reflection. Emotional intelligence and healthy coping skills have extraordinary value, and you should consider therapy to be an investment in your own personal wisdom. You are the expert on your life.
My therapy style is an eclectic approach by incorporating psychotherapeutic modalities - psychodynamic, cognitive-behavioral (CBT), dialectical (DBT), and narrative - with mindfullness, attachment based practices, body & mind connection and trauma therapy.
People often seek out therapy when they are facing pain and uncertainty — as well they should — but working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during times of transition when you simply need some extra support and perspective. You owe it to yourself to take time for focus and reflection. Emotional intelligence and healthy coping skills have extraordinary value, and you should consider therapy to be an investment in your own personal wisdom. You are the expert on your life.
Ayesha Sackey
Clinical Social Work/Therapist, BSW, MSW, RSW, CHE
Verified Verified
Coquitlam, BC V3K
I am trained in Self-Regulation Therapy (SRT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy and Motivational Interviewing.
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
I am trained in Self-Regulation Therapy (SRT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy and Motivational Interviewing.
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
My practice is also influenced from a trauma informed, strength based, mindfulness, cognitive behavioural therapy (CBT), solution focused and narrative therapy.
Hello and welcome! I work with adults struggling with anxiety, trauma, stress, burnout, low self worth, grief and loss, personal growth, and other life struggles. I am genuinely invested in each person's story and experiences in life and want to ensure people feel heard, seen and understood. Together, we work to build coping skills, mindfulness/grounding skills, balance, understand negative core beliefs, nervous system regulation, self confidence, empowerment and joy! Witnessing my clients gain new perspectives and then start making more aligned choices from an empowered space is the most rewarding part of my work.
My practice is also influenced from a trauma informed, strength based, mindfulness, cognitive behavioural therapy (CBT), solution focused and narrative therapy.
Hello and welcome! I work with adults struggling with anxiety, trauma, stress, burnout, low self worth, grief and loss, personal growth, and other life struggles. I am genuinely invested in each person's story and experiences in life and want to ensure people feel heard, seen and understood. Together, we work to build coping skills, mindfulness/grounding skills, balance, understand negative core beliefs, nervous system regulation, self confidence, empowerment and joy! Witnessing my clients gain new perspectives and then start making more aligned choices from an empowered space is the most rewarding part of my work.
The Nook Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Coquitlam, BC V3B
In practice, I draw on DBT, CBT, Narrative Therapy, Solution-Focused Therapy, EMDR and EFT.
My name is Rié and I am glad you're here. Taking the step to find a therapist that you can trust and feel open with can be a hard one. You can be assured that I will always meet you where you're at while offering a tailored approach to you and your unique circumstances. If you are someone who has been struggling with anxiety, over-thinking, relationships, sense of self, feeling stuck, life transitions, and/or the impacts of childhood adversity or trauma, I would love to meet you. I am an eclectic therapist drawing from a number of modalities to suit you, including DBT, CBT, Narrative, EFT, and EMDR. I am accepting new clients.
In practice, I draw on DBT, CBT, Narrative Therapy, Solution-Focused Therapy, EMDR and EFT.
My name is Rié and I am glad you're here. Taking the step to find a therapist that you can trust and feel open with can be a hard one. You can be assured that I will always meet you where you're at while offering a tailored approach to you and your unique circumstances. If you are someone who has been struggling with anxiety, over-thinking, relationships, sense of self, feeling stuck, life transitions, and/or the impacts of childhood adversity or trauma, I would love to meet you. I am an eclectic therapist drawing from a number of modalities to suit you, including DBT, CBT, Narrative, EFT, and EMDR. I am accepting new clients.
I believe in healing the whole body and am guided by CBT, ACT, DBT, narrative and somatic healing.
I work with adults and youth clients experiencing anxiety, depression, trauma, stress, grief, OCD, ADHD, PTSD in addition to parenting and relationship struggles. I have undergone training and specialize in working with survivors of narcissistic abuse which can include healing during high conflict divorce, support for single parents and supporting children of narcissistic parents. As an ex first responder, supporting first responders and their families is a passion of mine and I have undergone occupational awareness certification to further support in this area which can also include suicide bereavement.
I believe in healing the whole body and am guided by CBT, ACT, DBT, narrative and somatic healing.
I work with adults and youth clients experiencing anxiety, depression, trauma, stress, grief, OCD, ADHD, PTSD in addition to parenting and relationship struggles. I have undergone training and specialize in working with survivors of narcissistic abuse which can include healing during high conflict divorce, support for single parents and supporting children of narcissistic parents. As an ex first responder, supporting first responders and their families is a passion of mine and I have undergone occupational awareness certification to further support in this area which can also include suicide bereavement.
Some of the tools I often utilize include mindfulness-based therapies, CBT approaches, solution-focused therapy, psycho-somatic approaches, EFT, ACT, EMDR, psycho-analytic approaches, & narrative therapy.
Each of us is equipped with the inner strength, wisdom, and the will to survive and even thrive despite the most difficult challenges of life. I treat you as an expert on your own life. Only you truly know where you have been; where you are now; and where you would like to be. I come alongside you to hold space, ask the right questions, and support you with the tried and tested tools of psychotherapy to guide you on your path to psychological wholeness. Thank you for considering my support in your healing journey. "These pains you feel are messengers. Listen to them." – Rumi.
Some of the tools I often utilize include mindfulness-based therapies, CBT approaches, solution-focused therapy, psycho-somatic approaches, EFT, ACT, EMDR, psycho-analytic approaches, & narrative therapy.
Each of us is equipped with the inner strength, wisdom, and the will to survive and even thrive despite the most difficult challenges of life. I treat you as an expert on your own life. Only you truly know where you have been; where you are now; and where you would like to be. I come alongside you to hold space, ask the right questions, and support you with the tried and tested tools of psychotherapy to guide you on your path to psychological wholeness. Thank you for considering my support in your healing journey. "These pains you feel are messengers. Listen to them." – Rumi.
In addition to EMDR, I also use CBT, ACT, Narrative Therapy, Motivational Interviewing, and mindfulness-based interventions.
Hello, my name is Kali. I support people in making meaningful changes in their lives, and in increasing their sense of purpose, belonging, and connectedness. I support people struggling with issues such as substance use, anxiety, depression, low self-esteem, boundary setting, and relationship challenges. I also support people who just feel stuck and want help figuring out what the next step is, and how to get moving forward.
In addition to EMDR, I also use CBT, ACT, Narrative Therapy, Motivational Interviewing, and mindfulness-based interventions.
Hello, my name is Kali. I support people in making meaningful changes in their lives, and in increasing their sense of purpose, belonging, and connectedness. I support people struggling with issues such as substance use, anxiety, depression, low self-esteem, boundary setting, and relationship challenges. I also support people who just feel stuck and want help figuring out what the next step is, and how to get moving forward.
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My work is informed by several models; specifically, Emotion Focused Family Therapy, CBT, trauma-informed approaches, Internal Family Systems, Interpersonal Therapy, Narrative Therapy, Gestalt Therapy, DBT and RO-DBT.
I deeply appreciate the journey toward health for people struggling with their mental health and the need for caregivers around them to support the process. I honor time with caregivers and enjoy this part of the process. When working with trauma and other mental health challenges I work at the pace of the client, to facilitate healing and growth using a variety of techniques and tools. Another part of my work that I truly enjoy is the supervision aspect with either new clinicians, or experienced clinicians desiring support, recovery from burnout, or rediscovering joy.
My work is informed by several models; specifically, Emotion Focused Family Therapy, CBT, trauma-informed approaches, Internal Family Systems, Interpersonal Therapy, Narrative Therapy, Gestalt Therapy, DBT and RO-DBT.
I deeply appreciate the journey toward health for people struggling with their mental health and the need for caregivers around them to support the process. I honor time with caregivers and enjoy this part of the process. When working with trauma and other mental health challenges I work at the pace of the client, to facilitate healing and growth using a variety of techniques and tools. Another part of my work that I truly enjoy is the supervision aspect with either new clinicians, or experienced clinicians desiring support, recovery from burnout, or rediscovering joy.
I draw from a range of therapy modalities, such as CBT, DBT, ACT and Narrative Therapy.
Hi! My name is Hamidah and I am a registered clinical counsellor. I have been a counsellor for 7+ years now and have worked with children, youth and adults across various mental health and substance use challenges. I grew up in Singapore, which is a multi-cultural city-state, with influences from both western and eastern culture. Therefore, I am familiar with navigating a complex identity. I pursued my education, both undergraduate and graduate in the states, and moved to BC in 2020 in the midst of pandemic chaos. Hence, I am familiar with the stress and struggles of being an immigrant too.
I draw from a range of therapy modalities, such as CBT, DBT, ACT and Narrative Therapy.
Hi! My name is Hamidah and I am a registered clinical counsellor. I have been a counsellor for 7+ years now and have worked with children, youth and adults across various mental health and substance use challenges. I grew up in Singapore, which is a multi-cultural city-state, with influences from both western and eastern culture. Therefore, I am familiar with navigating a complex identity. I pursued my education, both undergraduate and graduate in the states, and moved to BC in 2020 in the midst of pandemic chaos. Hence, I am familiar with the stress and struggles of being an immigrant too.
I'm also trained in Narrative Therapy and in Gottman Couples Therapy.
I always have been drawn to uncovering the complex ways we are impacted the experiences in our lives. In particular the impact of trauma on our resilience and on our 'stuck' places. Our bodies carry the weight of our histories and the histories we inherit. In reprocessing trauma it is necessary for us to be attuned to these somatic experiences and to foster the wisdom stored within our bodies.
I'm also trained in Narrative Therapy and in Gottman Couples Therapy.
I always have been drawn to uncovering the complex ways we are impacted the experiences in our lives. In particular the impact of trauma on our resilience and on our 'stuck' places. Our bodies carry the weight of our histories and the histories we inherit. In reprocessing trauma it is necessary for us to be attuned to these somatic experiences and to foster the wisdom stored within our bodies.
Metamorphose Counselling and Consultation Ltd.
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Coquitlam, BC V3K
Our Therapists work mainly from a Bowen Family System framework and use techniques from Somatic, CBT, Narrative and Gottman methods.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Our Therapists work mainly from a Bowen Family System framework and use techniques from Somatic, CBT, Narrative and Gottman methods.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Most of us are yearning for more out of life and our relationships. We yearn for more freedom, more choice, more love, more adventure, more willingness to risk, more contribution, more peace, more belonging. Clients say that as a result of seeing me for therapy, they experience themselves as having a renewed sense of purpose, direction, more freedom, peace, energy, vitality and a stronger connection to their own life force. I am unique from others in my field because I have devoted my life to learning how to help my clients actually transform what is holding them back rather than just talking about it.
Most of us are yearning for more out of life and our relationships. We yearn for more freedom, more choice, more love, more adventure, more willingness to risk, more contribution, more peace, more belonging. Clients say that as a result of seeing me for therapy, they experience themselves as having a renewed sense of purpose, direction, more freedom, peace, energy, vitality and a stronger connection to their own life force. I am unique from others in my field because I have devoted my life to learning how to help my clients actually transform what is holding them back rather than just talking about it.
Léa Chung
Pre-Licensed Professional, BSc
Verified Verified
2 Endorsed
Coquitlam, BC V3B (Online Only)
Hi there! I’m Léa, an associate counsellor committed to nurturing mental health, especially within the BIPOC community. Having moved from Korea to Canada at 13, I’ve experienced the challenges and transformative potential of adapting to a new culture. I hold a Bachelor of Science in Pharmacology and Therapeutics and am currently pursuing a Master’s in Counselling Psychology. My approach integrates mind-body-spirit principles and a person-centered approach, drawing from various therapeutic modalities.
Hi there! I’m Léa, an associate counsellor committed to nurturing mental health, especially within the BIPOC community. Having moved from Korea to Canada at 13, I’ve experienced the challenges and transformative potential of adapting to a new culture. I hold a Bachelor of Science in Pharmacology and Therapeutics and am currently pursuing a Master’s in Counselling Psychology. My approach integrates mind-body-spirit principles and a person-centered approach, drawing from various therapeutic modalities.
Dr. Stephen Rochefort is a registered psychologist with a practice in forensic and clinical psychology. He offers professional psychological services based out of Coquitlam, British Columbia. Dr. Stephen provides assessment, treatment, and consultative services. He offers services to address a diverse range of concerns including anxiety, depression, phobias, grief, abuse, domestic violence, trauma, self-harm, suicidality, eating disorders, and personality disorders. In the forensic realm, Dr. Stephen offers risk assessment, psychological evaluation, and treatment services in the areas of criminal and civil forensics.
Dr. Stephen Rochefort is a registered psychologist with a practice in forensic and clinical psychology. He offers professional psychological services based out of Coquitlam, British Columbia. Dr. Stephen provides assessment, treatment, and consultative services. He offers services to address a diverse range of concerns including anxiety, depression, phobias, grief, abuse, domestic violence, trauma, self-harm, suicidality, eating disorders, and personality disorders. In the forensic realm, Dr. Stephen offers risk assessment, psychological evaluation, and treatment services in the areas of criminal and civil forensics.
I am a graduate student purusing my Masters of Arts in Counselling and Psycotherapy (MACP) with Yorkvillle University and doing my practicum with Counselling For All. I am an empathetic and passionate professional interested in helping people feel fulfilled and happy. I use a holistic and trauma-informed approach with a trained background in yoga. I listen to what matters to you to help find the best avenues of support. You are unique, and how I help will also be. I utilize my strengths of empowerment and positive regard to help you leave feeling ready to handle what comes. I believe you have what you need inside you, and we’ll unco
I am a graduate student purusing my Masters of Arts in Counselling and Psycotherapy (MACP) with Yorkvillle University and doing my practicum with Counselling For All. I am an empathetic and passionate professional interested in helping people feel fulfilled and happy. I use a holistic and trauma-informed approach with a trained background in yoga. I listen to what matters to you to help find the best avenues of support. You are unique, and how I help will also be. I utilize my strengths of empowerment and positive regard to help you leave feeling ready to handle what comes. I believe you have what you need inside you, and we’ll unco
Are you experiencing strain in your relationships, or is ‘stuff’ from past affecting your life today? Not understanding why you’re reacting or feeling the way you are? This can lead to feeling defeated, powerless, or without intimacy and connection, creating anxiety, anger, or sadness. I get it! The pain, frustration, and the sense of isolation you are feeling is real, and you are not alone. I offer a sacred and safe place to explore these and other issues that you might be experiencing. Together we can clarify, understand and heal these past wounds so you can experience all the vitality you desire!
Are you experiencing strain in your relationships, or is ‘stuff’ from past affecting your life today? Not understanding why you’re reacting or feeling the way you are? This can lead to feeling defeated, powerless, or without intimacy and connection, creating anxiety, anger, or sadness. I get it! The pain, frustration, and the sense of isolation you are feeling is real, and you are not alone. I offer a sacred and safe place to explore these and other issues that you might be experiencing. Together we can clarify, understand and heal these past wounds so you can experience all the vitality you desire!
See more therapy options for Coquitlam
Nearby Narrative Counsellors Searches for Coquitlam
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Narrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.