Attachment-based Therapists in Coquitlam, BC
As a highly sensitive person, I appreciate how meaning, the impact of our experiences and feeling like someone gets us profoundly affect our lives. In relationship, you may feel like you are the one consistently giving, but rarely feeling fed yourself. My clients struggle with a variety of things like anxiety, complex family relationships, trauma, depression and grief.
As a highly sensitive person, I appreciate how meaning, the impact of our experiences and feeling like someone gets us profoundly affect our lives. In relationship, you may feel like you are the one consistently giving, but rarely feeling fed yourself. My clients struggle with a variety of things like anxiety, complex family relationships, trauma, depression and grief.
With families, Lindi uses an attachment-based perspective to help parents find healthier and more effective ways to support children with complex behavioural issues and challenging communication patterns.
Lindi Setiloane is a Registered Clinical Counsellor. She provides evidence-based therapy to individuals, couples and families and has a broad range of experience working with issues such as, anxiety, stress, parenting challenges, behavioural problems, relationship concerns, and life transitions. Lindi offers strength-based therapy to those who are having difficulty expressing and/or managing emotions, experiencing adjustment issues, struggling with self-esteem, identity issues, impaired functioning, and lack of purpose or meaning in life.
With families, Lindi uses an attachment-based perspective to help parents find healthier and more effective ways to support children with complex behavioural issues and challenging communication patterns.
Lindi Setiloane is a Registered Clinical Counsellor. She provides evidence-based therapy to individuals, couples and families and has a broad range of experience working with issues such as, anxiety, stress, parenting challenges, behavioural problems, relationship concerns, and life transitions. Lindi offers strength-based therapy to those who are having difficulty expressing and/or managing emotions, experiencing adjustment issues, struggling with self-esteem, identity issues, impaired functioning, and lack of purpose or meaning in life.
Greater Vancouver Counselling
Counsellor, BA, MA, CCC
Verified Verified
2 Endorsed
Coquitlam, BC V3B
People often seek out therapy when they are facing pain and uncertainty — as well they should — but working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during times of transition when you simply need some extra support and perspective. You owe it to yourself to take time for focus and reflection. Emotional intelligence and healthy coping skills have extraordinary value, and you should consider therapy to be an investment in your own personal wisdom. You are the expert on your life.
People often seek out therapy when they are facing pain and uncertainty — as well they should — but working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during times of transition when you simply need some extra support and perspective. You owe it to yourself to take time for focus and reflection. Emotional intelligence and healthy coping skills have extraordinary value, and you should consider therapy to be an investment in your own personal wisdom. You are the expert on your life.
I use a mixture of therapeutic modalities such as client-centered/strength-based approaches, attachment-based, mindfulness, cognitive-behavioral therapy, dialectical-behavioural therapy and emotion-focused approaches.
Hello, :) and Welcome :) I am the Clinical Director of Conscious Mind Counselling & Consulting. I have a Masters degree in Clinical Counselling and I am Registered Clinical Counsellor (14287). Are you feeling stuck, lost, conflicted about your life and the path that you are? You've come to the right place, I am here to help you gain more insight about yourself and your life and support you to a better quality of life. I have a passion for empowering clients to uncover their best selves. I believe that counselling should serve as a safe space that allows us to explore and discover our path to healing and transformation.
I use a mixture of therapeutic modalities such as client-centered/strength-based approaches, attachment-based, mindfulness, cognitive-behavioral therapy, dialectical-behavioural therapy and emotion-focused approaches.
Hello, :) and Welcome :) I am the Clinical Director of Conscious Mind Counselling & Consulting. I have a Masters degree in Clinical Counselling and I am Registered Clinical Counsellor (14287). Are you feeling stuck, lost, conflicted about your life and the path that you are? You've come to the right place, I am here to help you gain more insight about yourself and your life and support you to a better quality of life. I have a passion for empowering clients to uncover their best selves. I believe that counselling should serve as a safe space that allows us to explore and discover our path to healing and transformation.
Are you tired of struggling in your relationship? Are you and your partner having difficulty communicating? Has their been an extramarital affair? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Gottman method which is an evidence-based skills building approach to couples therapy. I also use Emotionally Focused Therapy for Couples (EFT) that is attachment based and conceptualizes the negative, rigid interaction patterns and absorbing negative affect that typify distress in couple relationships in terms of emotional disconnection and insecure attachment.
Are you tired of struggling in your relationship? Are you and your partner having difficulty communicating? Has their been an extramarital affair? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Gottman method which is an evidence-based skills building approach to couples therapy. I also use Emotionally Focused Therapy for Couples (EFT) that is attachment based and conceptualizes the negative, rigid interaction patterns and absorbing negative affect that typify distress in couple relationships in terms of emotional disconnection and insecure attachment.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
Jeremy DeRoche
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Coquitlam, BC V3K (Online Only)
We’ve all reached that fork in the road, a crossroad in our lives. We are faced with a decision to turn back or step forward onto a path that has never been walked before. My goal is for you to find a new sense of hope and appreciation for yourself, an increased awareness of yourself, and to be equipped with the tools and skills needed to live your life fully in the present moment. Counselling is not simply about providing answers, but rather walking beside you in this journey to find the answers together.
We’ve all reached that fork in the road, a crossroad in our lives. We are faced with a decision to turn back or step forward onto a path that has never been walked before. My goal is for you to find a new sense of hope and appreciation for yourself, an increased awareness of yourself, and to be equipped with the tools and skills needed to live your life fully in the present moment. Counselling is not simply about providing answers, but rather walking beside you in this journey to find the answers together.
I believe we all thrive when we have healthy connections. I believe this also to be the foundation of effective therapy. As such, building a healthy relationship is always my first goal when working with a new client. Just as we thrive with healthy connections, in my experience, challenging or confusing times tend to feel lonely and isolated. By providing a non-judgmental ear to listen, I am confident that we can alleviate that isolating feeling together. We can work through your life's stressors, determine the best ways to meet your individual needs, tap into your strengths, and fulfill your potential for joy, peace, and purpose.
I believe we all thrive when we have healthy connections. I believe this also to be the foundation of effective therapy. As such, building a healthy relationship is always my first goal when working with a new client. Just as we thrive with healthy connections, in my experience, challenging or confusing times tend to feel lonely and isolated. By providing a non-judgmental ear to listen, I am confident that we can alleviate that isolating feeling together. We can work through your life's stressors, determine the best ways to meet your individual needs, tap into your strengths, and fulfill your potential for joy, peace, and purpose.
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
White Sage Wellness
Registered Social Worker, MSW, RSW , DVATI
Verified Verified
2 Endorsed
Coquitlam, BC V3B
Hello, my name is Rebecca Fiddler and I'm a Registered Social Worker and Art Therapist. I am Cree/Metis and European ancestry. I have worked extensively with children, adolescents, individuals and families. I have recently completed a Maternal Mental Health Certificate and am passionate about supporting moms in this huge life transition. People seek support for a number of different reasons including, life transitions, anxiety, depression, suicidal thoughts, self harm, trauma, behavioural issues and relationship struggles to name a few.
Hello, my name is Rebecca Fiddler and I'm a Registered Social Worker and Art Therapist. I am Cree/Metis and European ancestry. I have worked extensively with children, adolescents, individuals and families. I have recently completed a Maternal Mental Health Certificate and am passionate about supporting moms in this huge life transition. People seek support for a number of different reasons including, life transitions, anxiety, depression, suicidal thoughts, self harm, trauma, behavioural issues and relationship struggles to name a few.
My name is Leila Razaghi and I am a professionally trained Registered Clinical Counsellor with BCACC. Established in Vancouver, British Columbia, I provide services both in-person and online, which makes it convenient and accessible to people from all walks of life and all around British Columbia. I strive to help my clients reach their full potential, no matter how busy or how far they are.
My name is Leila Razaghi and I am a professionally trained Registered Clinical Counsellor with BCACC. Established in Vancouver, British Columbia, I provide services both in-person and online, which makes it convenient and accessible to people from all walks of life and all around British Columbia. I strive to help my clients reach their full potential, no matter how busy or how far they are.
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Calm Mind Counselling
Clinical Social Work/Therapist, MSW, RSW, RCC
Verified Verified
1 Endorsed
Coquitlam, BC V3B
Are you looking to calm your mind? Are you lost and trying to sort out issues in your life? As your counselor I will support and encourage you in gaining the change and autonomy you want over your life. I utilize evidence-based therapies involving the body, mind, and spirit for a whole-person integrated approach to wellness. Why is Calm Mind Counselling for you: I am a caring, respectful professional who appreciates trust should be earned. I have experience treating adults and children living with a variety of emotional challenges. Extensive work with FNHA and CVAP clients. Confidentiality and safety are paramount in my work.
Are you looking to calm your mind? Are you lost and trying to sort out issues in your life? As your counselor I will support and encourage you in gaining the change and autonomy you want over your life. I utilize evidence-based therapies involving the body, mind, and spirit for a whole-person integrated approach to wellness. Why is Calm Mind Counselling for you: I am a caring, respectful professional who appreciates trust should be earned. I have experience treating adults and children living with a variety of emotional challenges. Extensive work with FNHA and CVAP clients. Confidentiality and safety are paramount in my work.
Life can be very overwhelming, especially if we feel that we are facing certain obstacles and life transitions alone. If you are struggling to find meaning in your day to day or you find yourself unable to make decisions out of fear of repeating past mistakes, it can prevent you from living the life you would like to life.
Life can be very overwhelming, especially if we feel that we are facing certain obstacles and life transitions alone. If you are struggling to find meaning in your day to day or you find yourself unable to make decisions out of fear of repeating past mistakes, it can prevent you from living the life you would like to life.
Haydee Windey Counselling
Registered Professional Counsellor Candidate, RPC-C
Verified Verified
Coquitlam, BC V3B
I believe that self-awareness creates the ripple effect of change. From the moment we're born, family and society shape us. We're taught to decide based on survival needs or others' beliefs, and expectations. If you seek better mental and emotional skills, sense of identity in a diverse world, and/or the ability to build up stronger relationships, I can help. Together, we'll focus at restoring your zest for life and empowerment so that you can make assertive choices aligned with your beliefs and values. Let's collaborate for your well-being!
I believe that self-awareness creates the ripple effect of change. From the moment we're born, family and society shape us. We're taught to decide based on survival needs or others' beliefs, and expectations. If you seek better mental and emotional skills, sense of identity in a diverse world, and/or the ability to build up stronger relationships, I can help. Together, we'll focus at restoring your zest for life and empowerment so that you can make assertive choices aligned with your beliefs and values. Let's collaborate for your well-being!
Accepting Clients, including ICBC claims! Hello and welcome, my name is Olga Barrows. Thank you for being here today. It truly is a huge first step! It would be my pleasure to be a companion and a witness to your unique journey. Whether you are dealing with difficult emotions, coping with changes, or looking for a peace of mind, I am here for you. My practice is primarily a supportive, safe and nonjudgmental space. It focuses on you, your strengths and goals. I believe that compassion, kindness and curiosity help us all understand ourselves and the world better.
Accepting Clients, including ICBC claims! Hello and welcome, my name is Olga Barrows. Thank you for being here today. It truly is a huge first step! It would be my pleasure to be a companion and a witness to your unique journey. Whether you are dealing with difficult emotions, coping with changes, or looking for a peace of mind, I am here for you. My practice is primarily a supportive, safe and nonjudgmental space. It focuses on you, your strengths and goals. I believe that compassion, kindness and curiosity help us all understand ourselves and the world better.
Stephen Balnave
Counsellor, MA, MEd, RCC
Verified Verified
1 Endorsed
Coquitlam, BC V3E (Online Only)
As the founder of Pathfinder Counselling, Steve helps men and couples understand their problems and find new paths to positive change.
As the founder of Pathfinder Counselling, Steve helps men and couples understand their problems and find new paths to positive change.
Hi! My name is Darja (Dar-ee-ya) and I am passionate about working alongside people of all ages to create a therapeutic space where you can feel seen, heard, and safe enough to explore your challenges and re-discover your inherent strengths, gifts, and resilience. As an intern counsellor, I strive to adopt a shame-free, non-judgemental and curious approach to connect with you so you can begin to experience yourself with more honesty, compassion, understanding, and grace, and expand the possibilities of who you can be and what you can do.
Hi! My name is Darja (Dar-ee-ya) and I am passionate about working alongside people of all ages to create a therapeutic space where you can feel seen, heard, and safe enough to explore your challenges and re-discover your inherent strengths, gifts, and resilience. As an intern counsellor, I strive to adopt a shame-free, non-judgemental and curious approach to connect with you so you can begin to experience yourself with more honesty, compassion, understanding, and grace, and expand the possibilities of who you can be and what you can do.
Hello! I believe that how we care for ourselves, talk to ourselves, and accept in ourselves greatly impacts our self-esteem and resiliency. You may be experiencing difficulties associated with life events and transitions, or challenging emotions. Counselling can serve to help you reach your goals by providing a fresh and objective perspective and supporting you in your journey. I specialize in adult individual therapy for such issues as trauma, grief, anxiety, depression, emotion regulation and more. I also focus on counselling for health professionals and first responders as well as provide Neurofeedback.
Hello! I believe that how we care for ourselves, talk to ourselves, and accept in ourselves greatly impacts our self-esteem and resiliency. You may be experiencing difficulties associated with life events and transitions, or challenging emotions. Counselling can serve to help you reach your goals by providing a fresh and objective perspective and supporting you in your journey. I specialize in adult individual therapy for such issues as trauma, grief, anxiety, depression, emotion regulation and more. I also focus on counselling for health professionals and first responders as well as provide Neurofeedback.
Therapy should be about achieving lasting change that improves your quality of life. I work with individuals and couples. You may be looking for a therapist to talk to, but more importantly, you are looking for someone who can help you achieve change. Whether you are experiencing relationship issues, emotional burnout, anxiety, depression, or life challenges, the way forward is through change. My approach is empathetic while being goal-oriented. I won't sugar-coat it but I will support you to help you achieve your goals. I aim to go beyond talk therapy by implementing interventions that address what is holding you back.
Therapy should be about achieving lasting change that improves your quality of life. I work with individuals and couples. You may be looking for a therapist to talk to, but more importantly, you are looking for someone who can help you achieve change. Whether you are experiencing relationship issues, emotional burnout, anxiety, depression, or life challenges, the way forward is through change. My approach is empathetic while being goal-oriented. I won't sugar-coat it but I will support you to help you achieve your goals. I aim to go beyond talk therapy by implementing interventions that address what is holding you back.
I see clients with the following issues: 1.) Transitioning into retirement, 2.) Depression and anxiety in old age, 3.) Immigration and second-generation psychosocial stress, and 4.) Faith crisis (all faiths). My primary approach is coaching, but as a therapist with 36 years experience, I can transition into providing therapy if needed.
I see clients with the following issues: 1.) Transitioning into retirement, 2.) Depression and anxiety in old age, 3.) Immigration and second-generation psychosocial stress, and 4.) Faith crisis (all faiths). My primary approach is coaching, but as a therapist with 36 years experience, I can transition into providing therapy if needed.
See more therapy options for Coquitlam
Nearby Attachment-based Counsellors Searches for Coquitlam
- Burnaby
- Delta
- Langley
- Maple Ridge
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.