Person-Centered Therapists in Burnaby, BC
No matter what we may be going through in our lives, we should be able to take the time to slow down and take care of our mental, spiritual, and emotional health. Finding a person who can help guide you through those challenges and give you a sense of safety and support is important as we traverse our healing journeys. As a community minded therapist, I bring years of experience with children and youth within the school system, as well as my own lived-experiences as a second generation Filipino-Canadian. This perspective allows me to see the various facets and life circumstances that make you, you!
No matter what we may be going through in our lives, we should be able to take the time to slow down and take care of our mental, spiritual, and emotional health. Finding a person who can help guide you through those challenges and give you a sense of safety and support is important as we traverse our healing journeys. As a community minded therapist, I bring years of experience with children and youth within the school system, as well as my own lived-experiences as a second generation Filipino-Canadian. This perspective allows me to see the various facets and life circumstances that make you, you!
I understand the vulnerability and courage involved in reaching out for support and am happy you are here. I provide a non-judgemental, safe, trauma-informed, and confidential space for healing. With a background in education, my work has focused on supporting youth with complex mental health concerns including trauma, anxiety, depression, and neurodivergence (particularly ADHD). As a clinical counsellor, I support adults, youth, and families from diverse backgrounds and prefer to use an integrated, client-centred approach that draws on the strengths of the individual to help them navigate life's challenges.
I understand the vulnerability and courage involved in reaching out for support and am happy you are here. I provide a non-judgemental, safe, trauma-informed, and confidential space for healing. With a background in education, my work has focused on supporting youth with complex mental health concerns including trauma, anxiety, depression, and neurodivergence (particularly ADHD). As a clinical counsellor, I support adults, youth, and families from diverse backgrounds and prefer to use an integrated, client-centred approach that draws on the strengths of the individual to help them navigate life's challenges.
I am a good listener who will encourage you to reflect on what works for you, and which strategies you have tried in the past that have both worked well, or were unsuccessful. I will challenge you in good ways while delivering unconditional acceptance of your preferences and coping strategies. I will encourage you to grow, adapt, and face life’s challenges, losses, and life transitions and to move through losses while maintaining or learning healthy ways to grow. I have experience with a vast range of clients from ages 4-76 years and multicultural backgrounds. I am ethical, experienced, confidential, and trustworthy.
I am a good listener who will encourage you to reflect on what works for you, and which strategies you have tried in the past that have both worked well, or were unsuccessful. I will challenge you in good ways while delivering unconditional acceptance of your preferences and coping strategies. I will encourage you to grow, adapt, and face life’s challenges, losses, and life transitions and to move through losses while maintaining or learning healthy ways to grow. I have experience with a vast range of clients from ages 4-76 years and multicultural backgrounds. I am ethical, experienced, confidential, and trustworthy.
L. Enrique Monje-Alvarez & Associates, Inc.
Counsellor, MSW, RCC-ACS
Verified Verified
Burnaby, BC V5G
I have been a mental health counsellor/therapist for over 25 years. In my experience, the two most important factors in therapy are trust and safety. I believe trust is earned by the therapist and safety is experienced by the client as therapy progresses. What I have learned from my clients is that even when they experienced hopelessness at first, change was possible, and when there was change, no matter how small, they felt hopeful. My aim is to support clients and help them identify and achieve their short and long term goals, at school, at work, in their family and private lives.
I have been a mental health counsellor/therapist for over 25 years. In my experience, the two most important factors in therapy are trust and safety. I believe trust is earned by the therapist and safety is experienced by the client as therapy progresses. What I have learned from my clients is that even when they experienced hopelessness at first, change was possible, and when there was change, no matter how small, they felt hopeful. My aim is to support clients and help them identify and achieve their short and long term goals, at school, at work, in their family and private lives.
I work with youth, adults, families, and couples. If you are ready to begin your healing journey, process your emotions, identify issues which cause disharmony in your life and want to uncover your inner strength and goodness to restore a sense of harmony and flow in your life, then I am the right therapist for you. We all have the potential to experience a joyful and prosperous existence no matter what life throws at us, I want to help my clients get there. One of my passions is to work with men whose inner goodness is hidden because of unfair treatment, societal constructs, and other unhelpful pressures which no longer serve them.
I work with youth, adults, families, and couples. If you are ready to begin your healing journey, process your emotions, identify issues which cause disharmony in your life and want to uncover your inner strength and goodness to restore a sense of harmony and flow in your life, then I am the right therapist for you. We all have the potential to experience a joyful and prosperous existence no matter what life throws at us, I want to help my clients get there. One of my passions is to work with men whose inner goodness is hidden because of unfair treatment, societal constructs, and other unhelpful pressures which no longer serve them.
Are you feeling stuck, in crisis or just feel something isn’t right in your life? My psychotherapy practice is grounded in cognitive behavioural therapy (CBT) integrating solutions focused brief therapy (SFBT) and emotion family focused therapy (EFFT). I am also dialectical behavioural therapy (DBT) informed. CBT provides a clear therapy plan and works well for clients who have a goal and are seeking a change in their personal or work life. Sessions can be in person or virtually.
Are you feeling stuck, in crisis or just feel something isn’t right in your life? My psychotherapy practice is grounded in cognitive behavioural therapy (CBT) integrating solutions focused brief therapy (SFBT) and emotion family focused therapy (EFFT). I am also dialectical behavioural therapy (DBT) informed. CBT provides a clear therapy plan and works well for clients who have a goal and are seeking a change in their personal or work life. Sessions can be in person or virtually.
Feeling lost, exhausted, sad, always on edge, or traumatized? Feeling more emotional pain than joy in your relationship? Now is the time to reach out. If you are seeking to be relieved of tension or pain, feel happier, feel less stressed, and be able to move forward, the start of your journey is making a simple phone call or sending me a message. I will be honoured to hold your story carefully and respectfully, and collaborate with you until things improve or your suffering goes away altogether, depending on your goals. I am an LGBTQIA2S+ affirming therapist and provide a safe, non-judgmental space for clients to be themselves.
Feeling lost, exhausted, sad, always on edge, or traumatized? Feeling more emotional pain than joy in your relationship? Now is the time to reach out. If you are seeking to be relieved of tension or pain, feel happier, feel less stressed, and be able to move forward, the start of your journey is making a simple phone call or sending me a message. I will be honoured to hold your story carefully and respectfully, and collaborate with you until things improve or your suffering goes away altogether, depending on your goals. I am an LGBTQIA2S+ affirming therapist and provide a safe, non-judgmental space for clients to be themselves.
Christopher Testa - Grief and Loss Counsellor
Counsellor, RTC
Verified Verified
Burnaby, BC V3N (Online Only)
Grief can be isolating and it can be difficult to understand if things are getting better or worse. What you are dealing with can take time and you don't have to do it alone.
Grief can be isolating and it can be difficult to understand if things are getting better or worse. What you are dealing with can take time and you don't have to do it alone.
With years of experience in the field, I have dedicated my career to helping clients overcome emotional struggles and achieve their full potential. Creating a safe and authentic therapeutic connection is essential to achieving lasting healing and growth. I believe in providing a warm, welcoming, and non-judgmental environment where you feel seen and heard. I am committed to holding space for you to explore your thoughts and emotions without fear of judgment. My approach to therapy is experiential and integrative, grounded in neuroscience, with an emphasis on attachment and relational healing. Pls note I work with adult clients only.
With years of experience in the field, I have dedicated my career to helping clients overcome emotional struggles and achieve their full potential. Creating a safe and authentic therapeutic connection is essential to achieving lasting healing and growth. I believe in providing a warm, welcoming, and non-judgmental environment where you feel seen and heard. I am committed to holding space for you to explore your thoughts and emotions without fear of judgment. My approach to therapy is experiential and integrative, grounded in neuroscience, with an emphasis on attachment and relational healing. Pls note I work with adult clients only.
Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group (OPG) is a specialized private practice that focuses on helping youth, adults, couples, and families change the way they feel about themselves and strengthen their relationships.
Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group (OPG) is a specialized private practice that focuses on helping youth, adults, couples, and families change the way they feel about themselves and strengthen their relationships.
“Life is suffering”, the Buddha famously said. But it doesn’t have to be this way, at least not all of the time. While I may never know the full extent of your situation, I can be sure of two things – you have suffered and a part of you believes it is possible for things to be better. I am here to guide you on your journey to better, however that looks like for you.
“Life is suffering”, the Buddha famously said. But it doesn’t have to be this way, at least not all of the time. While I may never know the full extent of your situation, I can be sure of two things – you have suffered and a part of you believes it is possible for things to be better. I am here to guide you on your journey to better, however that looks like for you.
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I'm Claudia, a Registered Masters level Social worker who has been supporting families, individuals and children to overcoming everything from daily stressors, complex family dynamics to traumatic life experiences since 2011. I believe in a client-centered and collaborative approach, and aim to work with clients and families to rediscover their inner strengths, resilience and healing. I also have working knowledge of Cantonese and Mandarin and have additional interest in providing service and increasing awareness of mental health issues and promoting wellness to the Chinese community.
I'm Claudia, a Registered Masters level Social worker who has been supporting families, individuals and children to overcoming everything from daily stressors, complex family dynamics to traumatic life experiences since 2011. I believe in a client-centered and collaborative approach, and aim to work with clients and families to rediscover their inner strengths, resilience and healing. I also have working knowledge of Cantonese and Mandarin and have additional interest in providing service and increasing awareness of mental health issues and promoting wellness to the Chinese community.
Arturo has worked as a counsellor for more than six years in non-profit, independent, community based organizations and private practice. He works with clients who experience depression and anxiety, family and relationship issues, loss and grief, identity issues and with clients who seek a safe space to express, process and explore what is in their minds and hearts. He works with individuals 19 years or older. The sessions can be in English or Spanish and in person or on video based on the client's needs.
Arturo has worked as a counsellor for more than six years in non-profit, independent, community based organizations and private practice. He works with clients who experience depression and anxiety, family and relationship issues, loss and grief, identity issues and with clients who seek a safe space to express, process and explore what is in their minds and hearts. He works with individuals 19 years or older. The sessions can be in English or Spanish and in person or on video based on the client's needs.
My journey with art therapy began when I utilized art in my own personal healing route, after I had undergone a life-altering motor vehicle accident. My love for creativity and being surrounded by variety of art media, helped me conquer my own stress related to chronic pain. Specifically, the repetitive movements of creating art helped push my brain to retrain and gain agency over my physical and emotional well-being. After discovering for myself the healing and therapeutic benefits of art, I decided to pursue art therapy as a path to support individuals through life’s challenges.
My journey with art therapy began when I utilized art in my own personal healing route, after I had undergone a life-altering motor vehicle accident. My love for creativity and being surrounded by variety of art media, helped me conquer my own stress related to chronic pain. Specifically, the repetitive movements of creating art helped push my brain to retrain and gain agency over my physical and emotional well-being. After discovering for myself the healing and therapeutic benefits of art, I decided to pursue art therapy as a path to support individuals through life’s challenges.
Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!
Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!
Do you find that you’re often putting other peoples' needs ahead of your own? Do you feel like everyone can have a bad day or make mistakes except you? Or maybe you get scared that if you make a mistake or say “no,” people won’t like or love you and might leave? Do these experiences leave you feeling anxious, overwhelmed, or frustrated? If you answered yes, let’s connect. I specialize in helping people increase their confidence, trust and value themselves more, improve their relationships, and work through blocks to expressing their feelings and needs.
Do you find that you’re often putting other peoples' needs ahead of your own? Do you feel like everyone can have a bad day or make mistakes except you? Or maybe you get scared that if you make a mistake or say “no,” people won’t like or love you and might leave? Do these experiences leave you feeling anxious, overwhelmed, or frustrated? If you answered yes, let’s connect. I specialize in helping people increase their confidence, trust and value themselves more, improve their relationships, and work through blocks to expressing their feelings and needs.
Most of us desire to live our lives with a sense of confidence, purpose, and closeness with others, but difficult life experiences can lead us to build walls for protection and safety, and as a result, we can lose our sense of connection with ourselves and others. If you are here, you may be feeling some combination of lost, alone, stuck, anxious, afraid, unsure, frustrated or angry, overwhelmed, grief, worried, low, sad and/or depressed. We can work together to help you bring a greater sense of control, satisfaction, and ease into your life.
Most of us desire to live our lives with a sense of confidence, purpose, and closeness with others, but difficult life experiences can lead us to build walls for protection and safety, and as a result, we can lose our sense of connection with ourselves and others. If you are here, you may be feeling some combination of lost, alone, stuck, anxious, afraid, unsure, frustrated or angry, overwhelmed, grief, worried, low, sad and/or depressed. We can work together to help you bring a greater sense of control, satisfaction, and ease into your life.
Throughout my professional life, it has been my job to listen—first as a musician, and then as a counselling therapist. I know that it can be healing just to have a space to be heard and understood. I may not know right away how to solve the problem you’re struggling with - in fact, I’m quite skeptical of quick fixes - but I do know how to ask helpful questions and offer a fresh perspective.
Throughout my professional life, it has been my job to listen—first as a musician, and then as a counselling therapist. I know that it can be healing just to have a space to be heard and understood. I may not know right away how to solve the problem you’re struggling with - in fact, I’m quite skeptical of quick fixes - but I do know how to ask helpful questions and offer a fresh perspective.
Thanks for taking a look at my profile. If you are looking for a counsellor it's likely that you are feeling stuck about a particular problem. Stuck problems are frustrating and can make you feel disconnected in your relationships. It can even affect how you see yourself. Looking for a counsellor is a sign that you are getting ready for change. For 34 years I have helped people of all ages and stages move further towards the goals that they set. I am committed to keeping our relationship safe and respectful by being open, supportive and honest with you. I look forward to meeting you.
Thanks for taking a look at my profile. If you are looking for a counsellor it's likely that you are feeling stuck about a particular problem. Stuck problems are frustrating and can make you feel disconnected in your relationships. It can even affect how you see yourself. Looking for a counsellor is a sign that you are getting ready for change. For 34 years I have helped people of all ages and stages move further towards the goals that they set. I am committed to keeping our relationship safe and respectful by being open, supportive and honest with you. I look forward to meeting you.
Are you struggling to let go of lingering hurt, anger, shame, or guilt related to your past? Do you feel unworthy, not enough, or have difficulty trusting others? Do you lack a sense of meaning and purpose in your life or feel alone in your relationship with your partner? Are you and your partner caught in hurtful patterns of communication? Whether you come alone or with a partner, I help people work through difficult emotions, improve communication and boundaries, and feel more connected and at peace in their lives. I also help teens struggling with issues related to identity, confidence, mood, and relationships.
Are you struggling to let go of lingering hurt, anger, shame, or guilt related to your past? Do you feel unworthy, not enough, or have difficulty trusting others? Do you lack a sense of meaning and purpose in your life or feel alone in your relationship with your partner? Are you and your partner caught in hurtful patterns of communication? Whether you come alone or with a partner, I help people work through difficult emotions, improve communication and boundaries, and feel more connected and at peace in their lives. I also help teens struggling with issues related to identity, confidence, mood, and relationships.
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