Green Shield Canada Therapists in Burnaby, BC
Chris Hellewell
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Burnaby, BC V3J (Online Only)
Life can feel overwhelming, isolating and unfair. It can be challenging to find someone you feel safe with and can trust to process difficult emotions and identify strategies to cope. I offer a non-judgmental, trauma-informed, collaborative, strengths-based, and person-centered approach. I utilize an integrative approach with emphasis on CBT, DBT and Narrative and am open to working in your preferred modality. I love to identify strengths in clients and work on building momentum in goal setting to really encourage new ways forward.
Life can feel overwhelming, isolating and unfair. It can be challenging to find someone you feel safe with and can trust to process difficult emotions and identify strategies to cope. I offer a non-judgmental, trauma-informed, collaborative, strengths-based, and person-centered approach. I utilize an integrative approach with emphasis on CBT, DBT and Narrative and am open to working in your preferred modality. I love to identify strengths in clients and work on building momentum in goal setting to really encourage new ways forward.
At the heart of every life struggle are blind spots and unconscious patterns that play out in our relationships with ourselves and others and in our attitude toward change. I believe that these crossroads offer an opportunity for self-empowerment and growth. With the right tools, strategies and perspective, you will be able to navigate healthy changes and evolve towards your happier and more fulfilling life. You may be feeling confused, stressed, frustrated, anxious, or even ashamed of what's going on for you right now. Whatever it is, I want you to know that you're in a safe space here, and I'm here to help you work through it.
At the heart of every life struggle are blind spots and unconscious patterns that play out in our relationships with ourselves and others and in our attitude toward change. I believe that these crossroads offer an opportunity for self-empowerment and growth. With the right tools, strategies and perspective, you will be able to navigate healthy changes and evolve towards your happier and more fulfilling life. You may be feeling confused, stressed, frustrated, anxious, or even ashamed of what's going on for you right now. Whatever it is, I want you to know that you're in a safe space here, and I'm here to help you work through it.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
Are you looking for someone to lean on and share without judgment? My approach to therapy is listening with an open heart. There was a time I did not speak up and if I did, I thought people would be critical of me. I was extremely self-conscious, it took a crisis in my life to reach out for help. I am here today to tell you that this experience shifted my life tremendously. The crisis was an end of a relationship and a suicide in my family. I ended up going back to school after over 20’s years in the same job and I am a counsellor today. Choosing the right counsellor is important and this relationship should feel connective.
Are you looking for someone to lean on and share without judgment? My approach to therapy is listening with an open heart. There was a time I did not speak up and if I did, I thought people would be critical of me. I was extremely self-conscious, it took a crisis in my life to reach out for help. I am here today to tell you that this experience shifted my life tremendously. The crisis was an end of a relationship and a suicide in my family. I ended up going back to school after over 20’s years in the same job and I am a counsellor today. Choosing the right counsellor is important and this relationship should feel connective.
Metamorphosis Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Burnaby, BC V5C (Online Only)
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
Gloria Jacobucci
Psychologist, PhD, RPsych, CGP
Verified Verified
1 Endorsed
Burnaby, BC V5A
Waitlist for new clients
My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.
My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.
Hey you! I just want you to know that you have the right to be here, to express and talk about your emotions, and to become who you really are. Yes, in my previous career I too have been a victim of bullies at work. But it always stayed beneath the surface until I lost my beloved pets whom always given me strength, unconditional love and loyalty. I felt lonely, stuck and helpless. That's where I realized that I needed connect with my authentic self and learn to deal with the grief...and work on the emotional wounds bullies have left me with years ago.
Hey you! I just want you to know that you have the right to be here, to express and talk about your emotions, and to become who you really are. Yes, in my previous career I too have been a victim of bullies at work. But it always stayed beneath the surface until I lost my beloved pets whom always given me strength, unconditional love and loyalty. I felt lonely, stuck and helpless. That's where I realized that I needed connect with my authentic self and learn to deal with the grief...and work on the emotional wounds bullies have left me with years ago.
I am a Professional Transpersonal Counsellor and Registered Therapeutic Counsellor with memberships from CACCF and ACCT. I also taught Personal Development for many years. I am also a Certified Care Giver. I offer private, family and group counselling services.
I am a Professional Transpersonal Counsellor and Registered Therapeutic Counsellor with memberships from CACCF and ACCT. I also taught Personal Development for many years. I am also a Certified Care Giver. I offer private, family and group counselling services.
Life Review Counselling & Psychotherapy Inc.
Counsellor, MACP, RCC, EMDR-CT, RCHt
Verified Verified
Burnaby, BC V3N
I, Nancy Aguirre, focus my practice on trauma because stressful life changes, neglect, abandonment, emotional/physical/sexual childhood abuse, rejection, exploitation, incest or family violence could result in experiencing distorted perceptions, emotions, beliefs and meanings about the self and life. Trauma freezes the traumatic experience in the nervous system creating unhelpful thinking, and negative self-assessment. These conditions can affect your capacity to tolerate and adapt to life's ups and downs; break old patterns that hold you back; avoid engaging in risky behaviours; and re-enacting your past traumas over and over.
I, Nancy Aguirre, focus my practice on trauma because stressful life changes, neglect, abandonment, emotional/physical/sexual childhood abuse, rejection, exploitation, incest or family violence could result in experiencing distorted perceptions, emotions, beliefs and meanings about the self and life. Trauma freezes the traumatic experience in the nervous system creating unhelpful thinking, and negative self-assessment. These conditions can affect your capacity to tolerate and adapt to life's ups and downs; break old patterns that hold you back; avoid engaging in risky behaviours; and re-enacting your past traumas over and over.
Dr. Tanya Elez, Registered Psychologist
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Burnaby, BC V5C
I am a Registered Psychologist, Registered Marriage and Family Therapist and an Approved Supervisor of the American Association for Marriage and Family Therapy. I work with individuals, couples and families who wish to address issues of past trauma, grief, loss, depression and anxiety, strengthen their relationship, increase intimacy and trust, or augment parenting skills.
I practice from a systemic, strength based perspective and hold a holistic, hopeful view of human nature. In in order to promote well being and help you accomplish personal goals, I will collaborate with you, relying on your own incredible resiliency and capacity to heal.
I am a Registered Psychologist, Registered Marriage and Family Therapist and an Approved Supervisor of the American Association for Marriage and Family Therapy. I work with individuals, couples and families who wish to address issues of past trauma, grief, loss, depression and anxiety, strengthen their relationship, increase intimacy and trust, or augment parenting skills.
I practice from a systemic, strength based perspective and hold a holistic, hopeful view of human nature. In in order to promote well being and help you accomplish personal goals, I will collaborate with you, relying on your own incredible resiliency and capacity to heal.
15 Second Videos
Soo Sen Lee
Ferzana Jamani
Hazyl Jonas
Nicole Lam
May Lai
Jade Counselling & Wellness
Rawda Tomoum
Lena Orlova
Lilet Duivenvoorden
Meredith MacKenzie
Taran Walia (Bipoc)
Shay Narain
Anna Maliatski
At Ease Counseling - Leena Mehta
Joel Todd
Parminder Thind
Monique Verhoef
Natalie Jovanic
Julie Chang
Marina Bergen
MindRight Counselling & Consulting Inc
Maja Futrell-Frühling
Amanda Steele
Mia Balawi
Peak Resilience
David Yates
Josh Ivany
Jenny Hsuan Fang Hsu
Andra Dediu
Connie Pickett
Min Chi (Violet) Chen
Vera Cheng (Talk Therapy With Vera)
Jennifer Schwientek
Monica Queiroz
Jungeun Yu
Heather Cameron
David Chang Counselling
Matt Turner
Craig Wanless
Regina Banales-Lopez
Rachel Loong
Sarah MacDonell - Bright Minds Counselling
Shelley Ugyan
Mental Maintenance
Stephenie Torpey
Jonathan David Snowball
Jessica Lemire
Celeste Cai
Rita Schnarr I Schnarr Psychotherapy
Frances Bucknor
I believe that you should do you. I also think that you should do the least anxious, least depressed, least traumatized and least isolated version of you that you can do. Reaching out for counselling can be really nerve-racking. It is also hard to admit that there is something in your life that might not be working quite right. My hopes are that you can make the changes that you want to make, and I'm hoping that I can support you to do it.
I believe that you should do you. I also think that you should do the least anxious, least depressed, least traumatized and least isolated version of you that you can do. Reaching out for counselling can be really nerve-racking. It is also hard to admit that there is something in your life that might not be working quite right. My hopes are that you can make the changes that you want to make, and I'm hoping that I can support you to do it.
Grief is a natural response to loss, which may include a range of emotions such as sadness, anger, guilt, longing, and often involves adjusting to life without the presence of what or who has been loss. Grief is also a highly individual experience, with no set timeline or "right" way to grieve. However, if you are struggling to cope with your loss, I am here to guide you through your journey of grief, helping you navigate the complex emotions, coming to terms with loss and finding ways to integrate it into your life. Formerly working in funeral service and community outreach, I have spent over 10 years helping people in distress.
Grief is a natural response to loss, which may include a range of emotions such as sadness, anger, guilt, longing, and often involves adjusting to life without the presence of what or who has been loss. Grief is also a highly individual experience, with no set timeline or "right" way to grieve. However, if you are struggling to cope with your loss, I am here to guide you through your journey of grief, helping you navigate the complex emotions, coming to terms with loss and finding ways to integrate it into your life. Formerly working in funeral service and community outreach, I have spent over 10 years helping people in distress.
Catherine Pigeon James
Clinical Social Work/Therapist, MSW, RSW, RCC-ACS
Verified Verified
Burnaby, BC V5H
A holistic client-centered counselling service, ECCS offers strategies to manage anxiety, depression, trauma and personality disorders. Currently screening for upcoming 12 week weekly trauma group beginning September 12, 2024. Psychotherapist is a Registered Clinical Counsellor and Supervisor (RCC-ACS, 11467); Registered Social Worker (RSW, 09665); ICBC Service Provider (5087300) EMDR Certified. Some plans offering reimbursement for counselling fees include Equitable Life, Green Shield, Sun Life, Blue Cross, Manulife, Wawanesa and more.
A holistic client-centered counselling service, ECCS offers strategies to manage anxiety, depression, trauma and personality disorders. Currently screening for upcoming 12 week weekly trauma group beginning September 12, 2024. Psychotherapist is a Registered Clinical Counsellor and Supervisor (RCC-ACS, 11467); Registered Social Worker (RSW, 09665); ICBC Service Provider (5087300) EMDR Certified. Some plans offering reimbursement for counselling fees include Equitable Life, Green Shield, Sun Life, Blue Cross, Manulife, Wawanesa and more.
My clients want relief from emotional pain and guidance on their journey toward self-improvement. They may have tried self-help strategies, or perhaps even other therapists, but they’re still looking for something deeper and more effective. They want to work with someone who has life experience that truly understands them, someone who can see past surface-level issues and help uncover the deeper, root causes of their struggles. They are motivated by a desire to live authentically, experience healthier relationships, and break free from negative cycles that have held them back in the past.
My clients want relief from emotional pain and guidance on their journey toward self-improvement. They may have tried self-help strategies, or perhaps even other therapists, but they’re still looking for something deeper and more effective. They want to work with someone who has life experience that truly understands them, someone who can see past surface-level issues and help uncover the deeper, root causes of their struggles. They are motivated by a desire to live authentically, experience healthier relationships, and break free from negative cycles that have held them back in the past.
Shauna Cheney
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Burnaby, BC V3J (Online Only)
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage complicated thoughts and emotions. With 22 years of experience, I provide a supportive setting to help you manage your emotions, make positive changes, and overcome difficulties. But, the first step is actually reaching out for help.. I provide therapy for clients who struggle anxiety, depression, life transitions, PTSD/trauma, borderline personality disorder (BPD), panic attacks, mood swings, and relationship problems. I also work with couples who are struggling with communication, stress, infidelity and intimacy issues
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage complicated thoughts and emotions. With 22 years of experience, I provide a supportive setting to help you manage your emotions, make positive changes, and overcome difficulties. But, the first step is actually reaching out for help.. I provide therapy for clients who struggle anxiety, depression, life transitions, PTSD/trauma, borderline personality disorder (BPD), panic attacks, mood swings, and relationship problems. I also work with couples who are struggling with communication, stress, infidelity and intimacy issues
If you have had traumatic or painful events, or if you are in toxic relationships, keep reading because I may be able to help you. On a warm Tuesday morning in September, my mother died after a period of great suffering. I could not imagine my life without her, and I did not have any idea how my life was going to continue. Her doctor encouraged me to see my mother’s death as though it had brought her freedom. Freedom was a concept that I had never known before; sadness and pain were what I knew. On that day, I started my search of freedom until I found it years later.
If you have had traumatic or painful events, or if you are in toxic relationships, keep reading because I may be able to help you. On a warm Tuesday morning in September, my mother died after a period of great suffering. I could not imagine my life without her, and I did not have any idea how my life was going to continue. Her doctor encouraged me to see my mother’s death as though it had brought her freedom. Freedom was a concept that I had never known before; sadness and pain were what I knew. On that day, I started my search of freedom until I found it years later.
Seeking counselling could be a life changing experience and could be scary as well. Esther came from a culture that did not necessary see counselling as needed and so going through her own journey of finding a counsellor felt scary, overwhelming, and at times discouraging. Over the years of Esther's career, she has met people with similar fears and have had some ask the following question, " how do I find the right therapist that understands me, sees me, and could connect with me in creating a healing space that feels right for me". This is where Esther comes in with her experience to support you in finding what feels right.
Seeking counselling could be a life changing experience and could be scary as well. Esther came from a culture that did not necessary see counselling as needed and so going through her own journey of finding a counsellor felt scary, overwhelming, and at times discouraging. Over the years of Esther's career, she has met people with similar fears and have had some ask the following question, " how do I find the right therapist that understands me, sees me, and could connect with me in creating a healing space that feels right for me". This is where Esther comes in with her experience to support you in finding what feels right.
We all experience challenges, both large and small at various times in our lives. If you strive to explore yourself and your life experiences more deeply, and to be more present and mindful in your life and your relationships I can provide a compassionate and non-judgmental space to do so.
We all experience challenges, both large and small at various times in our lives. If you strive to explore yourself and your life experiences more deeply, and to be more present and mindful in your life and your relationships I can provide a compassionate and non-judgmental space to do so.
Welcome to the first step of your journey to flourishing mental health with me. I look forward to supporting you while you explore, reflect, and find the ideal self you would like to become psychologically, physically, and spiritually. I believe in a world where people achieve flourishing mental health. To do so, I am helping individuals such as yourself one at a time to gain more control of their lives and to become versions of themselves they envision. I promise to try my best to treat you with absolute worth, to respect your autonomy, and to give you the therapy experience you want using Directing, Following, or Guiding Style.
Welcome to the first step of your journey to flourishing mental health with me. I look forward to supporting you while you explore, reflect, and find the ideal self you would like to become psychologically, physically, and spiritually. I believe in a world where people achieve flourishing mental health. To do so, I am helping individuals such as yourself one at a time to gain more control of their lives and to become versions of themselves they envision. I promise to try my best to treat you with absolute worth, to respect your autonomy, and to give you the therapy experience you want using Directing, Following, or Guiding Style.
See more therapy options for Burnaby
Nearby Green Shield Canada Counsellors Searches for Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- West Vancouver
- White Rock