Codependency Therapists in Burnaby, BC
Do you struggle with trauma, anxiety, stress, addictions or low mood? I can help. I have extensive experience working with trauma, addictions, low mood, self-esteem issues and anxiety in private practice and in a treatment setting. Therapeutically, I know how important it is to have a sense of connection, and a non-judgemental person to listen and understand in times of struggle, change and growth. Mental health is a spectrum and many of us go will go through periods where we need support. I invite clients to get curious about what is happening for them and to engage in the therapeutic process with self-compassion and an open mind .
Do you struggle with trauma, anxiety, stress, addictions or low mood? I can help. I have extensive experience working with trauma, addictions, low mood, self-esteem issues and anxiety in private practice and in a treatment setting. Therapeutically, I know how important it is to have a sense of connection, and a non-judgemental person to listen and understand in times of struggle, change and growth. Mental health is a spectrum and many of us go will go through periods where we need support. I invite clients to get curious about what is happening for them and to engage in the therapeutic process with self-compassion and an open mind .
Change. Do you have the feeling that something has to change… but you’re just not sure what it is? Or you have a good idea what and where you want to be… but just don’t know what changes to make to get there? Are you struggling with feelings of depression or anxiety? Or are obsessions and compulsions ruling your life? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step towards change?
Change. Do you have the feeling that something has to change… but you’re just not sure what it is? Or you have a good idea what and where you want to be… but just don’t know what changes to make to get there? Are you struggling with feelings of depression or anxiety? Or are obsessions and compulsions ruling your life? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step towards change?
Practice currently FULL - contact me for referrals... We all have our own unique realties and it is my passion to assist you in uncovering unhelpful thinking patterns and behaviours, while working through uncomfortable emotions to allow for a more enjoyable and fulfilling life. Whether you or a loved one are dealing with or affected by addiction, looking to explore a past hurt, navigating a loss, or are in a transitional period of your life - you’ve come to the right place.
Practice currently FULL - contact me for referrals... We all have our own unique realties and it is my passion to assist you in uncovering unhelpful thinking patterns and behaviours, while working through uncomfortable emotions to allow for a more enjoyable and fulfilling life. Whether you or a loved one are dealing with or affected by addiction, looking to explore a past hurt, navigating a loss, or are in a transitional period of your life - you’ve come to the right place.
Life can feel incredibly painful when we are feeling disconnected, isolated, and ridden with distressing thoughts, memories and emotions. Together, we can make space for the parts of you needing to express that pain. By experiencing, and embracing the disenfranchised parts of you, we can move into a life rich with meaning and fulfillment.
Life can feel incredibly painful when we are feeling disconnected, isolated, and ridden with distressing thoughts, memories and emotions. Together, we can make space for the parts of you needing to express that pain. By experiencing, and embracing the disenfranchised parts of you, we can move into a life rich with meaning and fulfillment.
If you are looking to work on any of the following in your life, we might be a good counselling match! -> Healthy communication and boundaries; Self-esteem; Confidence; Motivation; Understanding and fulfilling emotional needs; Healing from past wounds; Moving forward from a difficult breakup; Leaving an abusive relationship; Learning how to cope with difficult family dynamics -> If you are tired of repeating old patterns and want to take a new direction that is also in alignment with your values and desires, let's work together.
If you are looking to work on any of the following in your life, we might be a good counselling match! -> Healthy communication and boundaries; Self-esteem; Confidence; Motivation; Understanding and fulfilling emotional needs; Healing from past wounds; Moving forward from a difficult breakup; Leaving an abusive relationship; Learning how to cope with difficult family dynamics -> If you are tired of repeating old patterns and want to take a new direction that is also in alignment with your values and desires, let's work together.
Dave Anthony A Good Place Counselling & Coaching
Counsellor, RTC, CCP, BAL
Verified Verified
2 Endorsed
Burnaby, BC V5C
Living in the present, and working towards a fulfilling, and healthy future is our focus. You are the expert on ‘you’. I am a visitor on a tour of your life with you as the guide. While I specialize in addiction, anxiety, and depression, I am able to work with you on any subject, and challenge you are facing. I focus on the Existential Method of therapy. Finding meaning, and purpose in your life is our goal. We will create a path towards realizing yours. Life in the present, while looking forward can be the key to success.
Living in the present, and working towards a fulfilling, and healthy future is our focus. You are the expert on ‘you’. I am a visitor on a tour of your life with you as the guide. While I specialize in addiction, anxiety, and depression, I am able to work with you on any subject, and challenge you are facing. I focus on the Existential Method of therapy. Finding meaning, and purpose in your life is our goal. We will create a path towards realizing yours. Life in the present, while looking forward can be the key to success.
Your story is important, and I'm here to help you make sense of it. Whatever it is that you are coming in with will be welcomed, and together we will pave the way to get you to a place of well-being in your emotional, mental, spiritual, and physical life.
Your story is important, and I'm here to help you make sense of it. Whatever it is that you are coming in with will be welcomed, and together we will pave the way to get you to a place of well-being in your emotional, mental, spiritual, and physical life.
Are you experiencing challenging life events that have left you feeling overwhelmed, stressed, and in need of balance? Do you find yourself struggling with anxiety, relationships, transitions, depression, grief, decision-making, stuck in a place you feel you don't belong? Whether you seek authenticity, self-esteem improvement, empowerment, potential fulfillment, there's a way forward, and I'm here to help.
Are you experiencing challenging life events that have left you feeling overwhelmed, stressed, and in need of balance? Do you find yourself struggling with anxiety, relationships, transitions, depression, grief, decision-making, stuck in a place you feel you don't belong? Whether you seek authenticity, self-esteem improvement, empowerment, potential fulfillment, there's a way forward, and I'm here to help.
Hi, I am Andressa Taverna. Being a trauma survivor has moulded me and impacted my life in many obvious and also many mysterious ways. Numbing out and dissociating has helped me bear the trauma, but burying it deep and pretending it didn’t exist never really worked. It was only when I started looking at it and inviting my demons to come forward, to speak up, to scream out their rage, that what I saw behind it was pain. Eventually, I saw that they were not demons after all, but my inner child.
Hi, I am Andressa Taverna. Being a trauma survivor has moulded me and impacted my life in many obvious and also many mysterious ways. Numbing out and dissociating has helped me bear the trauma, but burying it deep and pretending it didn’t exist never really worked. It was only when I started looking at it and inviting my demons to come forward, to speak up, to scream out their rage, that what I saw behind it was pain. Eventually, I saw that they were not demons after all, but my inner child.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
You may be contemplating how to get into a better space in life in your relationships, your anxiety or perhaps with how to navigate past hurts. Having a safe and trusted space to work through these things is what helps stir the healing process in counselling. This, along with the valuable clinical tools that I bring, used within the session process, can help bring self awareness within which in turn serves as a grounding base for how to move through. I come to the counselling profession with years of public mental health advocacy experience, my own lived experience and the authentic knowledge of understanding.
You may be contemplating how to get into a better space in life in your relationships, your anxiety or perhaps with how to navigate past hurts. Having a safe and trusted space to work through these things is what helps stir the healing process in counselling. This, along with the valuable clinical tools that I bring, used within the session process, can help bring self awareness within which in turn serves as a grounding base for how to move through. I come to the counselling profession with years of public mental health advocacy experience, my own lived experience and the authentic knowledge of understanding.
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Navigating life's many challenges can leave us feeling overwhelmed, stuck, and disconnected from ourselves and others. Whether you are experiencing anxiety, depression, relationship issues, low self-esteem, disconnect from your identity, trauma, or addiction - you deserve to feel empowered to live life on your own terms. Having a safe, non-judgmental therapeutic relationship where you feel both challenged and accepted to show up as your authentic self is where your healing journey begins. Together, we can co-create sustainable changes that enhance your resilience to handle future stressors and lead you to a more fulfilling life.
Navigating life's many challenges can leave us feeling overwhelmed, stuck, and disconnected from ourselves and others. Whether you are experiencing anxiety, depression, relationship issues, low self-esteem, disconnect from your identity, trauma, or addiction - you deserve to feel empowered to live life on your own terms. Having a safe, non-judgmental therapeutic relationship where you feel both challenged and accepted to show up as your authentic self is where your healing journey begins. Together, we can co-create sustainable changes that enhance your resilience to handle future stressors and lead you to a more fulfilling life.
I believe we all yearn for a deeper connection to ourself and to those around us, but we may find ourselves repeating unhelpful patterns, sacrificing our needs, and communicating in ways that do not support us or our relationships. I often work with individuals or couples who may be experiencing anxiety, depression, grief, perceptions of low self-worth and powerlessness, feelings of abandonment, shame, and other forms of wounding related to difficult upbringings, life experiences, and trauma.
I believe we all yearn for a deeper connection to ourself and to those around us, but we may find ourselves repeating unhelpful patterns, sacrificing our needs, and communicating in ways that do not support us or our relationships. I often work with individuals or couples who may be experiencing anxiety, depression, grief, perceptions of low self-worth and powerlessness, feelings of abandonment, shame, and other forms of wounding related to difficult upbringings, life experiences, and trauma.
Maybe you are struggling with anxiety and depression, working on building self-confidence, looking to heal past trauma, facing challenges in your relationships, or just needing a space to talk. I welcome individuals who are seeking therapy for many reasons, and together we will decide what you need to feel supported. Therapy is a place to talk freely without judgment, to be heard and validated, and to feel less alone. It can also be a space to gain tools to help understand your emotions and feel more resourced in times of stress. Therapy can also be a space to heal deep wounds and to process the impacts of past painful experiences.
Maybe you are struggling with anxiety and depression, working on building self-confidence, looking to heal past trauma, facing challenges in your relationships, or just needing a space to talk. I welcome individuals who are seeking therapy for many reasons, and together we will decide what you need to feel supported. Therapy is a place to talk freely without judgment, to be heard and validated, and to feel less alone. It can also be a space to gain tools to help understand your emotions and feel more resourced in times of stress. Therapy can also be a space to heal deep wounds and to process the impacts of past painful experiences.
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Burnaby, BC V3J (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
At E-Talk Wellness, we believe you are the expert of your own story and that true healing is relational. Our integrative, holistic approach combines the latest evidence-based therapies to support your individual, relational, and sexual well-being. Break free from negative thought patterns and unlock your inner strengths. Find inner calm and clarity, gaining a deeper understanding of yourself and your emotions. Strengthen and rejuvenate your relationships by uncovering hidden patterns, enhancing communication, and forging deeper connections. Explore your sexual identity, address performance issues, and reignite passion and intimacy.
At E-Talk Wellness, we believe you are the expert of your own story and that true healing is relational. Our integrative, holistic approach combines the latest evidence-based therapies to support your individual, relational, and sexual well-being. Break free from negative thought patterns and unlock your inner strengths. Find inner calm and clarity, gaining a deeper understanding of yourself and your emotions. Strengthen and rejuvenate your relationships by uncovering hidden patterns, enhancing communication, and forging deeper connections. Explore your sexual identity, address performance issues, and reignite passion and intimacy.
Are you tired of struggling with your anxiety and depression? Are you feeling lost, confused, and hurt in your relationships? I'm here to help you navigate through these challenges and find a path towards healing and personal growth. As a compassionate therapist, my goal is to create a safe and non-judgmental space where you can openly express your thoughts and emotions. Together, we will work towards resolving the underlying causes of your anxiety and depression, developing coping strategies, and building healthier relationships. You don't have to face these difficulties alone. Let me guide you through your healing journey.
Are you tired of struggling with your anxiety and depression? Are you feeling lost, confused, and hurt in your relationships? I'm here to help you navigate through these challenges and find a path towards healing and personal growth. As a compassionate therapist, my goal is to create a safe and non-judgmental space where you can openly express your thoughts and emotions. Together, we will work towards resolving the underlying causes of your anxiety and depression, developing coping strategies, and building healthier relationships. You don't have to face these difficulties alone. Let me guide you through your healing journey.
We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life
We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life
I support folks to reclaim, explore, and practice coming back to our bodies, feeling feelings, expanding relational possibilities, and embodying permission and more choices toward dignity, aliveness, connection, tenderness, ease, and pleasure. I approach therapeutic work from healing-centred, intersectional feminist, harm reduction, and decolonial frameworks and practices, and draw from interpersonal neurobiology, parts work, politicized somatics, and lineages of energetic medicine.
I support folks to reclaim, explore, and practice coming back to our bodies, feeling feelings, expanding relational possibilities, and embodying permission and more choices toward dignity, aliveness, connection, tenderness, ease, and pleasure. I approach therapeutic work from healing-centred, intersectional feminist, harm reduction, and decolonial frameworks and practices, and draw from interpersonal neurobiology, parts work, politicized somatics, and lineages of energetic medicine.
I have been working in the mental health field for about a decade, and I have experience facilitating recovery groups, advocacy work focused on increasing accessibility of therapy services, and providing crisis support for those at their most distressed. I have a passion for working with families and couples and navigating the isolating and complex corners of life together, such as grief/loss, traumas, relationship stress, anxiety/depression, eating disorders, and ADHD.
I have been working in the mental health field for about a decade, and I have experience facilitating recovery groups, advocacy work focused on increasing accessibility of therapy services, and providing crisis support for those at their most distressed. I have a passion for working with families and couples and navigating the isolating and complex corners of life together, such as grief/loss, traumas, relationship stress, anxiety/depression, eating disorders, and ADHD.
See more therapy options for Burnaby
Nearby Codependency Counsellors Searches for Burnaby
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