Female Therapists in Bowen Island, BC
When something's not working in your life, it can be frustrating, exhausting and overwhelming. Pain and suffering are signals that something needs attention. By working together, we can help you make sense of what is going on, create some space from overwhelming emotions, and find the natural next step to take. We will start where you are at right now, building skills and confidence as we go. Everyone has a natural drive towards growth, as well as ways that we have learned to protect ourselves from being hurt. Therapy can bring connection, compassion and curiosity, which help us move from suffering to feeling more ease in the world.
When something's not working in your life, it can be frustrating, exhausting and overwhelming. Pain and suffering are signals that something needs attention. By working together, we can help you make sense of what is going on, create some space from overwhelming emotions, and find the natural next step to take. We will start where you are at right now, building skills and confidence as we go. Everyone has a natural drive towards growth, as well as ways that we have learned to protect ourselves from being hurt. Therapy can bring connection, compassion and curiosity, which help us move from suffering to feeling more ease in the world.
Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer an ethical and compassionate space for folks to open up and explore their inner world. I support people who are experiencing trauma, anxiety, depression, grief and loss, substance use issues, low self worth, and relationship challenges. I work with folks who are autistic and/or have ADHD, and I support people who are wanting to prepare for and process psychedelic experiences.
Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer an ethical and compassionate space for folks to open up and explore their inner world. I support people who are experiencing trauma, anxiety, depression, grief and loss, substance use issues, low self worth, and relationship challenges. I work with folks who are autistic and/or have ADHD, and I support people who are wanting to prepare for and process psychedelic experiences.
Cat Main Counselling - Taking Care of Caregivers
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Bowen Island, BC V0N (Online Only)
The focus of my practice is supporting Caregivers. People who are spending time & energy dedicated to the wellbeing of loved ones (family of origin or chosen family). It could be caring for young children, an aging parent, a sick partner, a sibling with a disability, a friend in recovery etc. I know from my own lived experience that care work has its own very unique challenges. And I draw on what I’ve learned, both personally and professionally, to create a counselling experience to meet your specific needs.
The focus of my practice is supporting Caregivers. People who are spending time & energy dedicated to the wellbeing of loved ones (family of origin or chosen family). It could be caring for young children, an aging parent, a sick partner, a sibling with a disability, a friend in recovery etc. I know from my own lived experience that care work has its own very unique challenges. And I draw on what I’ve learned, both personally and professionally, to create a counselling experience to meet your specific needs.
Welcome! I value upholding compassion, patience, understanding, and accountability in every session. I have a special interest in working with young adults on topics relating to anxiety, depression, trauma, interpersonal relationship dynamics, identity development, and relationship with self.
Welcome! I value upholding compassion, patience, understanding, and accountability in every session. I have a special interest in working with young adults on topics relating to anxiety, depression, trauma, interpersonal relationship dynamics, identity development, and relationship with self.
I support people in discovering, reclaiming, and cultivating their own personal strengths, insights, and resilience. We cannot always change the circumstances of our lives but I believe everyone possesses the capacity to turn towards their pain and challenges, with compassion and curiosity in support of cultivating a meaningful life.
I support people in discovering, reclaiming, and cultivating their own personal strengths, insights, and resilience. We cannot always change the circumstances of our lives but I believe everyone possesses the capacity to turn towards their pain and challenges, with compassion and curiosity in support of cultivating a meaningful life.
Kelsey MacDougall: Holistic Psychotherapy
Counsellor, RCC, SEP
Verified Verified
1 Endorsed
Bowen Island, BC V0N (Online Only)
Now Accepting New Clients! Struggling with anxiety? Having difficulty in your relationships? Feeling overwhelmed? If you're tired of how things are going, and are ready to make some changes, lets talk. Together we can explore the root of what's holding you back, so you can finally move forward and live a happier and more fulfilled life. I also In-Person events, including a Women's Somatic Healing Circle in Squamish, and a Spring Solstice Day Retreat on Bowen Island! Head to my website for more info!
Now Accepting New Clients! Struggling with anxiety? Having difficulty in your relationships? Feeling overwhelmed? If you're tired of how things are going, and are ready to make some changes, lets talk. Together we can explore the root of what's holding you back, so you can finally move forward and live a happier and more fulfilled life. I also In-Person events, including a Women's Somatic Healing Circle in Squamish, and a Spring Solstice Day Retreat on Bowen Island! Head to my website for more info!
More Therapists Nearby
I am a Registered Clinical Counselor as well as a Certified Life Coach. The therapeutic approaches I use are dependent on your unique needs. If you have landed here, chances are you haven't been feeling quite like yourself. Whether you have lost a loved one, your career, a significant relationship or even your sense of self, you have come to the right place.
I am a Registered Clinical Counselor as well as a Certified Life Coach. The therapeutic approaches I use are dependent on your unique needs. If you have landed here, chances are you haven't been feeling quite like yourself. Whether you have lost a loved one, your career, a significant relationship or even your sense of self, you have come to the right place.
Counselling provides a safe space to work through aspects of your life that feel challenging. In my practice I have experience working with a diverse range of individuals with various challenges including anxiety, depression, relationship concerns, body image, and self-esteem. Working together, my goal is for you to feel supported in your journey while gaining insights into your present problems. In a session I will work collaboratively with you to better understand the root of your concerns and build a path forward. Our sessions may include processing the past, creating goals for the future, and discovering the present.
Counselling provides a safe space to work through aspects of your life that feel challenging. In my practice I have experience working with a diverse range of individuals with various challenges including anxiety, depression, relationship concerns, body image, and self-esteem. Working together, my goal is for you to feel supported in your journey while gaining insights into your present problems. In a session I will work collaboratively with you to better understand the root of your concerns and build a path forward. Our sessions may include processing the past, creating goals for the future, and discovering the present.
Healing Waves Counselling
Counsellor, MC, RCC, ACCT, CCPA, CPTA
Verified Verified
Britannia Beach, BC V0N
Healing Waves Counselling was created to provide people with a different type of healing experience. We live in such a fast-paced society where we are constantly striving to compete, do better, and make more money that we forget to be present. We want people to be able to work through their trauma and have them feel comfortable in their own skin, to reconnect people with themselves, reconnect with nature and the earth. Reconnecting to the environment and our surroundings can be so healing and grounding. We are here to walk with the client side by side on their journey. They are the experts of their own
Healing Waves Counselling was created to provide people with a different type of healing experience. We live in such a fast-paced society where we are constantly striving to compete, do better, and make more money that we forget to be present. We want people to be able to work through their trauma and have them feel comfortable in their own skin, to reconnect people with themselves, reconnect with nature and the earth. Reconnecting to the environment and our surroundings can be so healing and grounding. We are here to walk with the client side by side on their journey. They are the experts of their own
Alyson Kowalewsky
Registered Social Worker, MSW, RSW, RCC
Verified Verified
3 Endorsed
Port McNeill, BC V0N
Do you struggle with big feelings that get in the way? Do you want to learn practical skills to reduce suffering, improve relationships, tolerate distress, and live in the present moment? I believe that every person is wise and has the capacity for wisdom. Sometimes, things get in the way of accessing that guiding wisdom, and sometimes we can be tricked into thinking we aren’t capable of accessing this wisdom, or even that it doesn’t exist at all for us. Together we can explore what is getting in the way of you living the life you want to live and discover effective and practical ways you can access your wise self.
Do you struggle with big feelings that get in the way? Do you want to learn practical skills to reduce suffering, improve relationships, tolerate distress, and live in the present moment? I believe that every person is wise and has the capacity for wisdom. Sometimes, things get in the way of accessing that guiding wisdom, and sometimes we can be tricked into thinking we aren’t capable of accessing this wisdom, or even that it doesn’t exist at all for us. Together we can explore what is getting in the way of you living the life you want to live and discover effective and practical ways you can access your wise self.
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of childhood abuse, trauma (of physical, combat, emotional, and/or sexual nature) survivors, inter-generational trauma survivors, immigrants and individuals navigating various life transitions, and individuals suffering from Depression, Anxiety, Grief, Emotional regulation difficulties, Substance use problems, and/or PTSD. I also work closely with Indigenous communities and in the past I served on reserve as a clinician.
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of childhood abuse, trauma (of physical, combat, emotional, and/or sexual nature) survivors, inter-generational trauma survivors, immigrants and individuals navigating various life transitions, and individuals suffering from Depression, Anxiety, Grief, Emotional regulation difficulties, Substance use problems, and/or PTSD. I also work closely with Indigenous communities and in the past I served on reserve as a clinician.
I am a Registered Clinical Counsellor and Art Therapist. I understand how difficult it can be to reach out for support, but I am here to help if you are seeking guidance, healing or change in your life. I believe that you have inner wisdom and that you are the expert in your life but I can help you uncover your unhelpful thinking patterns, understand and manage your emotions, befriend your nervous system, and increase your self-awareness. I can help you connect with your values, interests, needs, self-compassion, boundaries and courage so that you can be your true self and live a fulfilling life.
I am a Registered Clinical Counsellor and Art Therapist. I understand how difficult it can be to reach out for support, but I am here to help if you are seeking guidance, healing or change in your life. I believe that you have inner wisdom and that you are the expert in your life but I can help you uncover your unhelpful thinking patterns, understand and manage your emotions, befriend your nervous system, and increase your self-awareness. I can help you connect with your values, interests, needs, self-compassion, boundaries and courage so that you can be your true self and live a fulfilling life.
It is my honour to deeply listen and support your personal journey through whatever life circumstances bring you to counselling. We can work through difficult experiences, relationship challenges, (family, romatic, and workplace), through the lens of attachment, adverse childhood experiences, trauma, addictions/unhealthy coping mechanisms, grief, and shifting ongoing patterns that you want to change. I value your individual experience, and that you are the expert in your own life. I am here to deeply listen and help you find your meaning, purpose and understandings and to offer a personalized approach and a sense of belonging.
It is my honour to deeply listen and support your personal journey through whatever life circumstances bring you to counselling. We can work through difficult experiences, relationship challenges, (family, romatic, and workplace), through the lens of attachment, adverse childhood experiences, trauma, addictions/unhealthy coping mechanisms, grief, and shifting ongoing patterns that you want to change. I value your individual experience, and that you are the expert in your own life. I am here to deeply listen and help you find your meaning, purpose and understandings and to offer a personalized approach and a sense of belonging.
There are times when we face challenges and pressures of life, and we are left wondering how to move forward, towards thriving, instead of "just getting by." There are relationships where we feel we are playing games, stuck in a never-ending cycle. I believe everyone has the strength and resources required to overcome these challenges, and therapy can be the key to unlocking and utilizing them. Every client is unique, and each therapy is an individual journey.
There are times when we face challenges and pressures of life, and we are left wondering how to move forward, towards thriving, instead of "just getting by." There are relationships where we feel we are playing games, stuck in a never-ending cycle. I believe everyone has the strength and resources required to overcome these challenges, and therapy can be the key to unlocking and utilizing them. Every client is unique, and each therapy is an individual journey.
Are you feeling hopeless, anxious, and stuck in your relationship? You may be struggling with codependency, avoidance, or trauma related symptoms that are inhibiting your ability to connect. The times we feel the most stuck, heart-broken, and unfulfilled are the best times to dive into the psychological work. You're deepest wounds are rising to the surface waiting to be tended to. If you're feeling nervous, you're not alone! I am the owner of a virtual group practice, where I have seen hundreds of clients. I would like you be part of these success stories as I lead you towards self-empowerment and emotional freedom.
Are you feeling hopeless, anxious, and stuck in your relationship? You may be struggling with codependency, avoidance, or trauma related symptoms that are inhibiting your ability to connect. The times we feel the most stuck, heart-broken, and unfulfilled are the best times to dive into the psychological work. You're deepest wounds are rising to the surface waiting to be tended to. If you're feeling nervous, you're not alone! I am the owner of a virtual group practice, where I have seen hundreds of clients. I would like you be part of these success stories as I lead you towards self-empowerment and emotional freedom.
Helen Beynon
Counsellor, MACP, RCC
Verified Verified
2 Endorsed
Whistler, BC V0N
Waitlist for new clients
I empower women and young adults who are feeling stressed, worried and “not good enough” to step into the life and self-worth they deserve! You might feel constrained by low self-worth, too many “shoulds”, perfectionism or people pleasing. You might be feeling stuck in relationship patterns that are painful or unsatisfying. You might struggle to set boundaries with others. Maybe you struggle with guilt, shame, anxiety, loneliness, sadness, or feeling like you don't "belong". Together we'll identify and work with your thoughts, emotions, physical sensations, and inner "parts" to help you better understand yourself with compassion.
I empower women and young adults who are feeling stressed, worried and “not good enough” to step into the life and self-worth they deserve! You might feel constrained by low self-worth, too many “shoulds”, perfectionism or people pleasing. You might be feeling stuck in relationship patterns that are painful or unsatisfying. You might struggle to set boundaries with others. Maybe you struggle with guilt, shame, anxiety, loneliness, sadness, or feeling like you don't "belong". Together we'll identify and work with your thoughts, emotions, physical sensations, and inner "parts" to help you better understand yourself with compassion.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I work with women who are looking for therapy to deal with ongoing patterns and issues in their life that they are no longer willing to live with. You might be anxious, depressed, overwhelmed, or in a state of chronic stress. You may be dealing with health, body image, relationships, or career challenges. Life transitions and stages can bring about more chaos in one's life when we haven't healed earlier traumas and wounds. Whether it's hitting 30, having children, or menopause, I will work with you to get at the root of your issues and do the emotional work to allow healing and change.
I work with women who are looking for therapy to deal with ongoing patterns and issues in their life that they are no longer willing to live with. You might be anxious, depressed, overwhelmed, or in a state of chronic stress. You may be dealing with health, body image, relationships, or career challenges. Life transitions and stages can bring about more chaos in one's life when we haven't healed earlier traumas and wounds. Whether it's hitting 30, having children, or menopause, I will work with you to get at the root of your issues and do the emotional work to allow healing and change.
Wendy Charters
Counsellor, MA, Couns, Psych, RCC
Verified Verified
Gibsons, BC V0N
Waitlist for new clients
Life has a way of challenging us in ways that can stop even the strongest of us in our tracks. Increased stress, sudden life changes, anxiety, unresolved trauma.... many things can trigger disruptive behaviours and emotions that throw us off-base, damage our health and relationships, or simply hold us back. If your mental or emotional well-being, your relationships with others or with yourself, or your ability to deal with problems is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
Life has a way of challenging us in ways that can stop even the strongest of us in our tracks. Increased stress, sudden life changes, anxiety, unresolved trauma.... many things can trigger disruptive behaviours and emotions that throw us off-base, damage our health and relationships, or simply hold us back. If your mental or emotional well-being, your relationships with others or with yourself, or your ability to deal with problems is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
I offer sessions in person in Squamish BC and virtually to clients throughout BC. I focus primarily on working with young adults, couples, and families. I practice from a biopsychosocial perspective, taking into account the whole person, their nervous system, social dynamics, and personal circumstances that impact their well-being. I utilize a number of different therapeutic modalities, including Solution-Focused, Family Systems, Nature-Based, Internal Family Systems, Emotion-Focused Therapy, and Gottman Method.
I offer sessions in person in Squamish BC and virtually to clients throughout BC. I focus primarily on working with young adults, couples, and families. I practice from a biopsychosocial perspective, taking into account the whole person, their nervous system, social dynamics, and personal circumstances that impact their well-being. I utilize a number of different therapeutic modalities, including Solution-Focused, Family Systems, Nature-Based, Internal Family Systems, Emotion-Focused Therapy, and Gottman Method.
Hi there, I'm Nicole. I live in the stunning Sea to Sky corridor, offering online counselling services to clients throughout BC and in-person sessions at Peak Experience Counselling in Squamish, BC. Therapy holds the potential for profound self-discovery and understanding. Through introspection, individuals can cultivate greater self-compassion, understanding, and joy. Therapy is a supportive space to explore personal patterns that may hinder personal growth. Together, we work to release these patterns, while fostering supportive resources, acquiring new skills, and creating a personalized toolkit for moving forward.
Hi there, I'm Nicole. I live in the stunning Sea to Sky corridor, offering online counselling services to clients throughout BC and in-person sessions at Peak Experience Counselling in Squamish, BC. Therapy holds the potential for profound self-discovery and understanding. Through introspection, individuals can cultivate greater self-compassion, understanding, and joy. Therapy is a supportive space to explore personal patterns that may hinder personal growth. Together, we work to release these patterns, while fostering supportive resources, acquiring new skills, and creating a personalized toolkit for moving forward.
I am a Registered Clinical Counsellor (RCC) working with teens & young adults (13yrs to 40ish). I specialize in therapeutic conversations that support the unique experiences & challenges during this time in life. In particular, I am knowledgeable in supporting the emotional needs of 2SLGBTQ+ folks. I have training to complete Hormone Readiness Assesments. I also offer supportive counselling sessions for parents & care providers. As a sex-positive therapist / Sexual Health Educator, I promote a healthy attitude towards human sexual behaviour & safer sex practices and I appreciate and respect gender, sexual & relationship diversity.
I am a Registered Clinical Counsellor (RCC) working with teens & young adults (13yrs to 40ish). I specialize in therapeutic conversations that support the unique experiences & challenges during this time in life. In particular, I am knowledgeable in supporting the emotional needs of 2SLGBTQ+ folks. I have training to complete Hormone Readiness Assesments. I also offer supportive counselling sessions for parents & care providers. As a sex-positive therapist / Sexual Health Educator, I promote a healthy attitude towards human sexual behaviour & safer sex practices and I appreciate and respect gender, sexual & relationship diversity.
You are a deep thinker, a psychology nerd and a truth seeker. You are seeking what it means to be living a meaningful life. Finding your soul's purpose is one of your driving principles in life. Perhaps you identify with an anarchist spirit that is determined to design your life and the structure of your relationships for freedom. You are motivated by the fear of leaving this earth, not having lived your life to your fullest, completely governed by unconscious drives, or not having examined your suffering. Perhaps you can no longer bear not speaking your truth and living your most authentic expressions of self.
You are a deep thinker, a psychology nerd and a truth seeker. You are seeking what it means to be living a meaningful life. Finding your soul's purpose is one of your driving principles in life. Perhaps you identify with an anarchist spirit that is determined to design your life and the structure of your relationships for freedom. You are motivated by the fear of leaving this earth, not having lived your life to your fullest, completely governed by unconscious drives, or not having examined your suffering. Perhaps you can no longer bear not speaking your truth and living your most authentic expressions of self.
Lea McKenzie Counselling and Wellness
Counsellor, BSc, BSW, RPC
Verified Verified
Whistler, BC V0N (Online Only)
I offer an inclusive, non-judgemental, safe space that allows you to explore the reason(s) that have brought you to counselling.
I offer an inclusive, non-judgemental, safe space that allows you to explore the reason(s) that have brought you to counselling.
Sarah Jarosz Counselling
Counsellor, RPCc
Verified Verified
1 Endorsed
Squamish, BC V0N (Online Only)
Helping people rediscover their inner strength, overcome obstacles, and achieve their goals. Together we can build your self-confidence, improve your communication skills, manage stress, and cultivate healthy relationships.
Helping people rediscover their inner strength, overcome obstacles, and achieve their goals. Together we can build your self-confidence, improve your communication skills, manage stress, and cultivate healthy relationships.
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Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.