Female Therapists in Abbotsford, BC
Struggling with anxiety, stress, grief, or relationship issues? Looking for meaningful change that will provide lasting relief? When we work together I will help you foster resilience and self-awareness, build a strong sense of identity and self-worth, and find the confidence to live life on your own terms. If you're looking for a therapist who can understand your perspective, know that I have lived experience with anxiety, major life and career transitions, grief, chronic illness, as well as sitting in the clients’ seat. This provides me with the ability to offer expanded empathy while I support your path to mental wellness.
Struggling with anxiety, stress, grief, or relationship issues? Looking for meaningful change that will provide lasting relief? When we work together I will help you foster resilience and self-awareness, build a strong sense of identity and self-worth, and find the confidence to live life on your own terms. If you're looking for a therapist who can understand your perspective, know that I have lived experience with anxiety, major life and career transitions, grief, chronic illness, as well as sitting in the clients’ seat. This provides me with the ability to offer expanded empathy while I support your path to mental wellness.
Explore wellness Inc. www.explorewellness.ca
Counsellor, MA
Verified Verified
3 Endorsed
Abbotsford, BC V3G
As a therapist, I understand that everyone experiences stress and challenging emotions from time to time whether it's overwhelming feelings, trauma, competing demands, losses, or unexpected life events. These struggles can sometimes lead to anxiety, depression, feelings of hopelessness or helplessness, suicidal thoughts, low self-esteem, mood swings, and difficulties in regulating emotions. Such experiences can impact various aspects of life, including personal relationships, work, and academic pursuits. I take a completely non-judgmental approach with a strong focus on your wellness. I am here to listen and provide a safe, support
As a therapist, I understand that everyone experiences stress and challenging emotions from time to time whether it's overwhelming feelings, trauma, competing demands, losses, or unexpected life events. These struggles can sometimes lead to anxiety, depression, feelings of hopelessness or helplessness, suicidal thoughts, low self-esteem, mood swings, and difficulties in regulating emotions. Such experiences can impact various aspects of life, including personal relationships, work, and academic pursuits. I take a completely non-judgmental approach with a strong focus on your wellness. I am here to listen and provide a safe, support
I understand that at times of struggle it can sometimes be difficult to know where to go, or who to talk to, and yet finding a therapist that feels like the best fit for you is so important. I work with clients who are struggling to show up as their authentic selves in areas of their lives. Together we'll discover who you are and where you want to be, as well as what's getting in the way. If you are currently dealing with relational difficulties, life transitions, self-doubt, anxiety, trauma impacts, spiritual formation issues, or just need somewhere safe to process, it would be my sincerest privilege to join you where you are.
I understand that at times of struggle it can sometimes be difficult to know where to go, or who to talk to, and yet finding a therapist that feels like the best fit for you is so important. I work with clients who are struggling to show up as their authentic selves in areas of their lives. Together we'll discover who you are and where you want to be, as well as what's getting in the way. If you are currently dealing with relational difficulties, life transitions, self-doubt, anxiety, trauma impacts, spiritual formation issues, or just need somewhere safe to process, it would be my sincerest privilege to join you where you are.
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
Preferring a client-centered approach, I am flexible with the modalities used in my counselling practice and can tailor the session structure to suit my client's needs. I frequently offer support in areas of anxiety, caregiver burnout, self-esteem, trauma and grief & loss. Whatever you may be going through, my job is to offer you support, education, and practical skills to help you progress from surviving and coping to thriving. I believe my clients are the experts of their own experience; my role is to help you navigate towards those "Aha!" moments.
Preferring a client-centered approach, I am flexible with the modalities used in my counselling practice and can tailor the session structure to suit my client's needs. I frequently offer support in areas of anxiety, caregiver burnout, self-esteem, trauma and grief & loss. Whatever you may be going through, my job is to offer you support, education, and practical skills to help you progress from surviving and coping to thriving. I believe my clients are the experts of their own experience; my role is to help you navigate towards those "Aha!" moments.
I am passionate about working with women who are facing struggles related to pregnancy, birth trauma, postpartum depression/anxiety, pregnancy loss, and the transition to and struggles of motherhood.
I consider it an honour to walk alongside individuals through their journey to wellness. My hope for individuals is that they come to a greater understanding of who they are, learn effective ways of coping with life's challenges, and learn to embrace life's joys and beauty. I believe the client is the expert in their own life, and that my role as a counsellor is to be a sounding board or facilitator through the therapeutic process. I strive to develop a positive relationship with clients based on honesty, trust, empathy and authenticity, and I believe in creating a sacred, secure space for clients to feel comfortable and safe.
I am passionate about working with women who are facing struggles related to pregnancy, birth trauma, postpartum depression/anxiety, pregnancy loss, and the transition to and struggles of motherhood.
I consider it an honour to walk alongside individuals through their journey to wellness. My hope for individuals is that they come to a greater understanding of who they are, learn effective ways of coping with life's challenges, and learn to embrace life's joys and beauty. I believe the client is the expert in their own life, and that my role as a counsellor is to be a sounding board or facilitator through the therapeutic process. I strive to develop a positive relationship with clients based on honesty, trust, empathy and authenticity, and I believe in creating a sacred, secure space for clients to feel comfortable and safe.
Are you struggling with their sense of self, mental health, body image or struggling in your relationship? I work with adult client's offering individual, couple, and family counselling both virtually and in person. My practice is focused on attachment science from an Emotion Focused Therapy lens that helps identify our patterns and begin to identify what we need within our selves and in our relationships.
Are you struggling with their sense of self, mental health, body image or struggling in your relationship? I work with adult client's offering individual, couple, and family counselling both virtually and in person. My practice is focused on attachment science from an Emotion Focused Therapy lens that helps identify our patterns and begin to identify what we need within our selves and in our relationships.
Welcome! I am so happy that you dropped by to view my profile. I hope that you will see through the various information that my strong desire is to connect with each individual to create a safe space for you to talk about your struggles, needs, and goals for counselling. My approach is client-centered and driven by you, the client. My hope is to come alongside to support and empower you to become the best version of yourself - owning your story (past, present, and future).
Welcome! I am so happy that you dropped by to view my profile. I hope that you will see through the various information that my strong desire is to connect with each individual to create a safe space for you to talk about your struggles, needs, and goals for counselling. My approach is client-centered and driven by you, the client. My hope is to come alongside to support and empower you to become the best version of yourself - owning your story (past, present, and future).
Perhaps, you’ve heard yourself say to yourself: • I’ve struggled with anxiety all my life. • I feel so overwhelmed with my emotions, I don't know what to do. • I’m tired of over-thinking. • I struggle with chronic pain, and I'm so tired of it. • I have so much built up anger. • I can see myself reacting the exact same way my parents did to me, and I want to break the cycle. You are not alone if you find yourself feeling this way. These are common painful human experiences. The truth is that we are not meant to carry pain, and I want to help carry it with you.
Perhaps, you’ve heard yourself say to yourself: • I’ve struggled with anxiety all my life. • I feel so overwhelmed with my emotions, I don't know what to do. • I’m tired of over-thinking. • I struggle with chronic pain, and I'm so tired of it. • I have so much built up anger. • I can see myself reacting the exact same way my parents did to me, and I want to break the cycle. You are not alone if you find yourself feeling this way. These are common painful human experiences. The truth is that we are not meant to carry pain, and I want to help carry it with you.
Are you feeling anxious or overwhelmed? Stuck in negative thought patterns? Experiencing low self-worth? Suffering from PTSD, anxiety or have a history of trauma? I believe that with strong therapeutic connection, we can explore solutions to your challenges and address historical issues and persistent patterns that you desire to change. I work collaboratively with you to build an individualized treatment plan based on your current needs, motivations and strengths. I am devoted to creating a safe and nurturing space for you to discover your inner strength, gain clarity, and cultivate a positive mindset for lasting personal growth.
Are you feeling anxious or overwhelmed? Stuck in negative thought patterns? Experiencing low self-worth? Suffering from PTSD, anxiety or have a history of trauma? I believe that with strong therapeutic connection, we can explore solutions to your challenges and address historical issues and persistent patterns that you desire to change. I work collaboratively with you to build an individualized treatment plan based on your current needs, motivations and strengths. I am devoted to creating a safe and nurturing space for you to discover your inner strength, gain clarity, and cultivate a positive mindset for lasting personal growth.
I provide a warm, supportive environment for parents, women, and healthcare professionals facing stress, anxiety, or burnout.
Life can feel overwhelming when you're juggling multiple roles as a parent, a professional, or simply trying to manage personal challenges. Whether you’re a parent facing the pressures of raising children, a woman feeling the weight of expectations, or a healthcare professional dealing with burnout, the stress can take its toll. You may be struggling with anxiety, self-doubt, or the need to find balance in a demanding life. I work with parents, women, and healthcare professionals who want to feel supported, reduce stress, and create a healthier, more fulfilling life.
I provide a warm, supportive environment for parents, women, and healthcare professionals facing stress, anxiety, or burnout.
Life can feel overwhelming when you're juggling multiple roles as a parent, a professional, or simply trying to manage personal challenges. Whether you’re a parent facing the pressures of raising children, a woman feeling the weight of expectations, or a healthcare professional dealing with burnout, the stress can take its toll. You may be struggling with anxiety, self-doubt, or the need to find balance in a demanding life. I work with parents, women, and healthcare professionals who want to feel supported, reduce stress, and create a healthier, more fulfilling life.
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Let’s talk. Something has changed for you. It's the one thing that is guaranteed, things will change. You are likely either struggling with a change in circumstances or looking to make a change. Families change, jobs change, bodies change, relationships change, we age and experience change and mental health can change. Being able to adapt to change is one of the predictors of a happy life. It sounds simple but often it is not. Having someone to partner with to navigate the difficult changes you are experiencing can be very helpful.
Let’s talk. Something has changed for you. It's the one thing that is guaranteed, things will change. You are likely either struggling with a change in circumstances or looking to make a change. Families change, jobs change, bodies change, relationships change, we age and experience change and mental health can change. Being able to adapt to change is one of the predictors of a happy life. It sounds simple but often it is not. Having someone to partner with to navigate the difficult changes you are experiencing can be very helpful.
Stacy E Finch
Counsellor, MCP, RCC, CCC
Verified Verified
4 Endorsed
Abbotsford, BC V2S (Online Only)
Are you feeling overwhelmed by the challenges of navigating relationships or managing stress related to autism, ADHD, trauma, anxiety, or life transitions? My ideal client seeks clarity and coping strategies, whether they’re working through childhood trauma or recent life stressors. They want to improve their emotional regulation, enhance communication, and break patterns that no longer serve them. Together, we can create a path forward that empowers you to live authentically and in alignment with your values and goals.
Are you feeling overwhelmed by the challenges of navigating relationships or managing stress related to autism, ADHD, trauma, anxiety, or life transitions? My ideal client seeks clarity and coping strategies, whether they’re working through childhood trauma or recent life stressors. They want to improve their emotional regulation, enhance communication, and break patterns that no longer serve them. Together, we can create a path forward that empowers you to live authentically and in alignment with your values and goals.
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
You may be experiencing a range of emotions as you think of going to counselling. You may be fearful or simply relieved. Whatever your experience is, know that you are courageous. Know that it is my purpose to meet you wherever you are at and work together with you in a way that is meaningful, helpful, and healing. Because all of us are unique, it is important for me to work with each client based on their personal needs. I want to tailor counselling to suit you. However, I do draw from a variety of counselling approaches and tools. Some of these include EFT, Person-Centered Therapy, CBT, and Narrative Therapy.
You may be experiencing a range of emotions as you think of going to counselling. You may be fearful or simply relieved. Whatever your experience is, know that you are courageous. Know that it is my purpose to meet you wherever you are at and work together with you in a way that is meaningful, helpful, and healing. Because all of us are unique, it is important for me to work with each client based on their personal needs. I want to tailor counselling to suit you. However, I do draw from a variety of counselling approaches and tools. Some of these include EFT, Person-Centered Therapy, CBT, and Narrative Therapy.
My passion is to come alongside you during challenging times and life transitions. Although difficult, transitions are growth opportunities helping to uncover our resilience and a way back to our authentic selves. Transitions can also bring worry, self doubt, insecurity, loss, and loneliness. Together, with your inner wisdom and my guidance we can navigate relationships, increase skills, manage emotions, solve problems, build confidence and increase your sense of self. By drawing attention to your unique strengths and gifts we will work towards your goals and empower you to make change and solve the problems you are facing.
My passion is to come alongside you during challenging times and life transitions. Although difficult, transitions are growth opportunities helping to uncover our resilience and a way back to our authentic selves. Transitions can also bring worry, self doubt, insecurity, loss, and loneliness. Together, with your inner wisdom and my guidance we can navigate relationships, increase skills, manage emotions, solve problems, build confidence and increase your sense of self. By drawing attention to your unique strengths and gifts we will work towards your goals and empower you to make change and solve the problems you are facing.
My clinical expertise focuses on anxiety, depression, trauma, attachment, neurodiversity, life transitions, abuse, and relationship issues. I have provided psychological services in non-profit and private practice. I enjoy working with people of all ages and backgrounds, and draw on a variety of interventions designed to help people be curious about their problems and explore new ways to approach interpersonal challenges. I am Certified in Lifespan Integration therapy and also have EMDR training. My research explored how some parents of twice-exceptional children thrived despite the extra challenges they faced raising complex kids.
My clinical expertise focuses on anxiety, depression, trauma, attachment, neurodiversity, life transitions, abuse, and relationship issues. I have provided psychological services in non-profit and private practice. I enjoy working with people of all ages and backgrounds, and draw on a variety of interventions designed to help people be curious about their problems and explore new ways to approach interpersonal challenges. I am Certified in Lifespan Integration therapy and also have EMDR training. My research explored how some parents of twice-exceptional children thrived despite the extra challenges they faced raising complex kids.
I work with a range of concerns varying from anxiety, trauma, relationship concerns, abuse, life transitions, culture, identity exploration, self-esteem and more.
I work with a range of concerns varying from anxiety, trauma, relationship concerns, abuse, life transitions, culture, identity exploration, self-esteem and more.
My journey towards social work and counselling is largely due to my own life transformations. As someone who has been in the position of a counselling client, I know what has been instrumental for me in helping move through the most challenging times in my own life. Building trust, suspending judgement, and remaining curious has been an important part of my work as a social worker, and I am excited to bring these skills into serving people in a therapeutic capacity. I work with children and families, grief and loss, addictions, depression and anxiety, body and issues and disordered eating, trauma, and the criminal justice system.
My journey towards social work and counselling is largely due to my own life transformations. As someone who has been in the position of a counselling client, I know what has been instrumental for me in helping move through the most challenging times in my own life. Building trust, suspending judgement, and remaining curious has been an important part of my work as a social worker, and I am excited to bring these skills into serving people in a therapeutic capacity. I work with children and families, grief and loss, addictions, depression and anxiety, body and issues and disordered eating, trauma, and the criminal justice system.
As a registered clinical counsellor, I consider it a privilege and honour to walk alongside my clients on their path toward their personal goals of healing and health. I provide a non-judgmental, collaborative, and compassionate approach to therapy that allows my clients to express their personal story in a supportive environment. I believe that each person is on a journey that can be accentuated by looking forward with hope. It is my goal to help my clients incorporate hope in their experiences. As a Christian, I am sensitive to my clients faith needs through their healing journey.
As a registered clinical counsellor, I consider it a privilege and honour to walk alongside my clients on their path toward their personal goals of healing and health. I provide a non-judgmental, collaborative, and compassionate approach to therapy that allows my clients to express their personal story in a supportive environment. I believe that each person is on a journey that can be accentuated by looking forward with hope. It is my goal to help my clients incorporate hope in their experiences. As a Christian, I am sensitive to my clients faith needs through their healing journey.
See more therapy options for Abbotsford
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