Career Guidance Therapists in Abbotsford, BC
I've been in practice for clinical counselling since 2010. Over the course of time, I have adopted a practical and evidence-based approach to clinical counselling. Some of my areas of expertise are anxiety, depression, inter-personal relationships, family of origin challenges, career/work and trauma. I have years of additional training under my belt but I've found that it comes down to the relationship between the counsellor and the client. In this case, it's what you know AND who you want in your corner. I enjoy working with a variety of clients, and most especially those who are ready to do the work to get the life the want!
I've been in practice for clinical counselling since 2010. Over the course of time, I have adopted a practical and evidence-based approach to clinical counselling. Some of my areas of expertise are anxiety, depression, inter-personal relationships, family of origin challenges, career/work and trauma. I have years of additional training under my belt but I've found that it comes down to the relationship between the counsellor and the client. In this case, it's what you know AND who you want in your corner. I enjoy working with a variety of clients, and most especially those who are ready to do the work to get the life the want!
Angela Herd
Counsellor, MACP, RCC, CCC, RCAT, DipCSW
Verified Verified
2 Endorsed
Abbotsford, BC V4X (Online Only)
Mental Health Trainer, EAP Counselling, Marriage/Couple/Family Specialist, Clinical Supervisor with/without Art, Trauma-based Perspective, Career Counselling, Education for art-based pedagogy, Transpersonal & Contemplative Practice.
I am here to help you or your loved ones to cope & develop healthy relationships. I have enjoyed almost 30 years supporting children, youth, couples & families. I am a Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Art Therapist, Clinical Supervisor & University Educator. I am interested in helping you identify & build your strengths to cope & heal from stressors & concerns you are currently facing. With the help of best-practice strategies, tools, creativity & appropriate community referrals, you can experience the freedom to live your best life with confidence!
Mental Health Trainer, EAP Counselling, Marriage/Couple/Family Specialist, Clinical Supervisor with/without Art, Trauma-based Perspective, Career Counselling, Education for art-based pedagogy, Transpersonal & Contemplative Practice.
I am here to help you or your loved ones to cope & develop healthy relationships. I have enjoyed almost 30 years supporting children, youth, couples & families. I am a Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Art Therapist, Clinical Supervisor & University Educator. I am interested in helping you identify & build your strengths to cope & heal from stressors & concerns you are currently facing. With the help of best-practice strategies, tools, creativity & appropriate community referrals, you can experience the freedom to live your best life with confidence!
I have a background with: Hospice in Grief and Bereavement, Career Counselling / Work Life Balance, Stress & Coping Strategies for Overwhelm Anxiety & Depression, Relationship issues and Trauma.
The overwhelm of life can catch up to us all at times. You may have found yourself with more questions than answers lately. Perhaps your life stressors are taking up more space than usual, causing anxiety, depression or a general feeling of overwhelm. Maybe you are experiencing negative self esteem, grief, trauma or complex life milestone issues. You want to be in a more grounded space with the confidence to make decisions and become a better participant in your own life. You want to be able to better regulate those stressors in your life and get back to the carefree, confident person you know you can be. Let's get started.
I have a background with: Hospice in Grief and Bereavement, Career Counselling / Work Life Balance, Stress & Coping Strategies for Overwhelm Anxiety & Depression, Relationship issues and Trauma.
The overwhelm of life can catch up to us all at times. You may have found yourself with more questions than answers lately. Perhaps your life stressors are taking up more space than usual, causing anxiety, depression or a general feeling of overwhelm. Maybe you are experiencing negative self esteem, grief, trauma or complex life milestone issues. You want to be in a more grounded space with the confidence to make decisions and become a better participant in your own life. You want to be able to better regulate those stressors in your life and get back to the carefree, confident person you know you can be. Let's get started.
At ProMentality we approach wellness from a strength-based perspective. You are in the drivers seat - not the clinician. Your clinician is there to provide support and guide you in the direction you want to go! We would be honoured to walk along side you on your path to your best self!
At ProMentality we approach wellness from a strength-based perspective. You are in the drivers seat - not the clinician. Your clinician is there to provide support and guide you in the direction you want to go! We would be honoured to walk along side you on your path to your best self!
Perhaps, you’ve heard yourself say to yourself: • I’ve struggled with anxiety all my life. • I feel so overwhelmed with my emotions, I don't know what to do. • I’m tired of over-thinking. • I struggle with chronic pain, and I'm so tired of it. • I have so much built up anger. • I can see myself reacting the exact same way my parents did to me, and I want to break the cycle. You are not alone if you find yourself feeling this way. These are common painful human experiences. The truth is that we are not meant to carry pain, and I want to help carry it with you.
Perhaps, you’ve heard yourself say to yourself: • I’ve struggled with anxiety all my life. • I feel so overwhelmed with my emotions, I don't know what to do. • I’m tired of over-thinking. • I struggle with chronic pain, and I'm so tired of it. • I have so much built up anger. • I can see myself reacting the exact same way my parents did to me, and I want to break the cycle. You are not alone if you find yourself feeling this way. These are common painful human experiences. The truth is that we are not meant to carry pain, and I want to help carry it with you.
Feeling stuck in a rut, unsure of your next move? Change is inevitable, often accompanied by fear and grief, steering our choices. Learning to navigate through it is crucial for finding harmony. Eventually, everyone encounters a crisis, whether internal or relational. Would finding a path to personal harmony matter to you?
Feeling stuck in a rut, unsure of your next move? Change is inevitable, often accompanied by fear and grief, steering our choices. Learning to navigate through it is crucial for finding harmony. Eventually, everyone encounters a crisis, whether internal or relational. Would finding a path to personal harmony matter to you?
You may find yourself feeling seeking relief or change from events that seem overwhelming and relentless. You might find that solutions that have worked in the past are no longer working, and you are unsure of what to do next. I offer an empathetic and trauma-informed space to explore your story, your emotions, and your goals for the future. I am currently completing a Master of Arts in Counselling Psychology, under the supervision of Jennifer Diotte at ProMentality Performance and Wellness.
You may find yourself feeling seeking relief or change from events that seem overwhelming and relentless. You might find that solutions that have worked in the past are no longer working, and you are unsure of what to do next. I offer an empathetic and trauma-informed space to explore your story, your emotions, and your goals for the future. I am currently completing a Master of Arts in Counselling Psychology, under the supervision of Jennifer Diotte at ProMentality Performance and Wellness.
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
Explore wellness Inc. www.explorewellness.ca
Counsellor, MA
Verified Verified
3 Endorsed
Abbotsford, BC V3G
As human beings, we are all prone to experiencing stress and from time to time we may struggle with overwhelming emotions, trauma, competing demands, losses and unexpected life events. Some people may go on to experience anxiety, depression, feelings of hopelessness/helplessness, suicidal ideation, low self-esteem, mood swings and difficulties in regulating emotions etc. When people are going through these experiences, their life in other domains such as personal and intimate relationships, study and employment may begin to suffer. I take a completely non-judgemental approach with a focus on your wellness.
As human beings, we are all prone to experiencing stress and from time to time we may struggle with overwhelming emotions, trauma, competing demands, losses and unexpected life events. Some people may go on to experience anxiety, depression, feelings of hopelessness/helplessness, suicidal ideation, low self-esteem, mood swings and difficulties in regulating emotions etc. When people are going through these experiences, their life in other domains such as personal and intimate relationships, study and employment may begin to suffer. I take a completely non-judgemental approach with a focus on your wellness.
Oakhill Counselling & Mediation Services
Counsellor, MA, MBA, RCC
Verified Verified
Abbotsford, BC V2T
Our therapists help with a variety of presenting issues ranging from depression, anxiety, PTSD, pain management, identity, workplace issues and much more. Oakhill Counselling & Mediation Services utilizes the expertise of master level therapists registered psychologists. We have several offices conveniently located in the Fraser Valley and also offer telehealth. We're easy to find and easy to work with.
Our therapists help with a variety of presenting issues ranging from depression, anxiety, PTSD, pain management, identity, workplace issues and much more. Oakhill Counselling & Mediation Services utilizes the expertise of master level therapists registered psychologists. We have several offices conveniently located in the Fraser Valley and also offer telehealth. We're easy to find and easy to work with.
Jamie Elaine Gazlay
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Abbotsford, BC V2S
Each of us hold the answers and the strength needed to navigate even the most difficult circumstances. Still, we may benefit from support in uncovering this inner strength and the solutions within it. I work with adults, youth and families to address traumas still held in the body/mind, anxiety, depression, self-discovery and relationships. My passion is working with families. I focus on the power of emotion and attachment and their role in the well being of families and the emotional development of children. My goal will be to support you in building healthier relationships that can survive difficult experiences in the future.
Each of us hold the answers and the strength needed to navigate even the most difficult circumstances. Still, we may benefit from support in uncovering this inner strength and the solutions within it. I work with adults, youth and families to address traumas still held in the body/mind, anxiety, depression, self-discovery and relationships. My passion is working with families. I focus on the power of emotion and attachment and their role in the well being of families and the emotional development of children. My goal will be to support you in building healthier relationships that can survive difficult experiences in the future.
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Registered Social Worker, BSW, MA, RSW
Verified Verified
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Abbotsford, BC V2T
Are you struggling with overwhelming anxiety, depression, and difficulty coping with unpleasant thoughts and feelings? Are you finding that the things you once used to enjoy, such as sports/exercise, academics, art, or social interactions with others are no longer serving a purpose, like they used to? Sometimes, things may happen that are beyond our control or understanding, which may in turn affect the way we feel or behave. I believe in an integrative approach and meeting you where you are at. An overarching theme of my practice is based on you and your unique needs and strengths and helping you improve your quality of life.
Are you struggling with overwhelming anxiety, depression, and difficulty coping with unpleasant thoughts and feelings? Are you finding that the things you once used to enjoy, such as sports/exercise, academics, art, or social interactions with others are no longer serving a purpose, like they used to? Sometimes, things may happen that are beyond our control or understanding, which may in turn affect the way we feel or behave. I believe in an integrative approach and meeting you where you are at. An overarching theme of my practice is based on you and your unique needs and strengths and helping you improve your quality of life.
A registered counsellor since 1994, I have worked with a wide array of clients. I have done much work with marriages and relationships and have developed a system that generally makes a significant difference within 6 sessions. For six years, I worked as an elementary school counsellor, working with over 450 children for a wide variety of needs. For 20 years, I worked extensively with Level 3 foster children, mostly teens. I also served as a prison chaplain so am familiar with criminal justice issues and addictions. Because of the diversity of my experience, I can generally relate to most clients.
A registered counsellor since 1994, I have worked with a wide array of clients. I have done much work with marriages and relationships and have developed a system that generally makes a significant difference within 6 sessions. For six years, I worked as an elementary school counsellor, working with over 450 children for a wide variety of needs. For 20 years, I worked extensively with Level 3 foster children, mostly teens. I also served as a prison chaplain so am familiar with criminal justice issues and addictions. Because of the diversity of my experience, I can generally relate to most clients.
Accepting NEW clients - Tired of scrolling? Ready to break free from feeling stuck? Let's tackle anxiety, stress, trauma, or depression head-on with effective strategies. Imagine having healthier ways to cope and heal from past experiences that have lingered. Want to improve communication skills and deepen your understanding in relationships? Interested in managing ADHD or learning about addiction? As a specialist in addiction, trauma, and couples counselling, I'm here to listen and guide you towards achieving your goals. Let's team up and make some change.
Accepting NEW clients - Tired of scrolling? Ready to break free from feeling stuck? Let's tackle anxiety, stress, trauma, or depression head-on with effective strategies. Imagine having healthier ways to cope and heal from past experiences that have lingered. Want to improve communication skills and deepen your understanding in relationships? Interested in managing ADHD or learning about addiction? As a specialist in addiction, trauma, and couples counselling, I'm here to listen and guide you towards achieving your goals. Let's team up and make some change.
Shannon Lawrence. Unique Minds Consulting
Counsellor, RPC-C, Child, Youth, Couples, Therapy
Verified Verified
1 Endorsed
Abbotsford, BC V4X
Are you at a crossroads, unsure which path to take? Let me help you develop the skills needed for personal growth for yourself and your child/ren. I can assist your child in managing unexpected life challenges and behaviors and or Parenting Support for you. Or are you facing a recent separation, divorce, or just feeling stressed out? Let us work together to bring some calmness to your world. I have over 30 years experience working with children and families and 5 years working with adults. You are never alone in your journey.
Are you at a crossroads, unsure which path to take? Let me help you develop the skills needed for personal growth for yourself and your child/ren. I can assist your child in managing unexpected life challenges and behaviors and or Parenting Support for you. Or are you facing a recent separation, divorce, or just feeling stressed out? Let us work together to bring some calmness to your world. I have over 30 years experience working with children and families and 5 years working with adults. You are never alone in your journey.
Jennifer has supported and walked a long side many clients with a variety of challenges and/or goals. It is Jennifer's passion to help others work towards their ideal self while being compassionate and accepting of where they currently are. The client chooses what they would like to focus on while Jennifer supports them on this journey.
Jennifer has supported and walked a long side many clients with a variety of challenges and/or goals. It is Jennifer's passion to help others work towards their ideal self while being compassionate and accepting of where they currently are. The client chooses what they would like to focus on while Jennifer supports them on this journey.
I believe in a holistic approach to health where all parts of our lives are interconnected. These include the social, emotional, physical, and mental components. But moreover, we cannot forget the recreational, financial, spiritual, and familial. I believe everyone's story is unique and deserves the utmost respect, attention, and creativity to find the best path to healing, growth, and lasting change.
I believe in a holistic approach to health where all parts of our lives are interconnected. These include the social, emotional, physical, and mental components. But moreover, we cannot forget the recreational, financial, spiritual, and familial. I believe everyone's story is unique and deserves the utmost respect, attention, and creativity to find the best path to healing, growth, and lasting change.
Життя — це подорож, і на цій дорозі ми стикаємося з різними викликами, невизначеністю та моментами глибоких змін. Саме в такі часи наявність підтримуючої професійної допомоги - може змінити все. Я тут, щоб бути вашим провідником, партнером та психологом. Я щаслива поділитися з вами своїм двадцятирічним досвідом психотерапії , коучингу та менторства. Безліч разів я була свідком неймовірної внутрішньої сили , стійкості та глибинного самопізнання. Уявіть собі простір, де ви можете досліджувати свої найпотаємніші думки, долати перешкоди та уявляти майбутнє, наповнене зростанням і самореалізацією.
Життя — це подорож, і на цій дорозі ми стикаємося з різними викликами, невизначеністю та моментами глибоких змін. Саме в такі часи наявність підтримуючої професійної допомоги - може змінити все. Я тут, щоб бути вашим провідником, партнером та психологом. Я щаслива поділитися з вами своїм двадцятирічним досвідом психотерапії , коучингу та менторства. Безліч разів я була свідком неймовірної внутрішньої сили , стійкості та глибинного самопізнання. Уявіть собі простір, де ви можете досліджувати свої найпотаємніші думки, долати перешкоди та уявляти майбутнє, наповнене зростанням і самореалізацією.
Neil Mercer Counselling Services
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Abbotsford, BC V2S
I work primarily with adults, adolescents and families; specifically in the areas of mental health, addictions and relationship issues. I also see a lot of couples dealing with various conflicts and attachment injuries. I have experience working with anxiety, depression, bipolar disorder, psychosis and personality disorders. I also have experience working with addictions (both chemical and process addictions). I have specialization in EMDR for trauma, EFT and Gottman couples therapy, Dialectical Behaviour Therapy, and Emotionally Focussed Family Therapy among others.
I work primarily with adults, adolescents and families; specifically in the areas of mental health, addictions and relationship issues. I also see a lot of couples dealing with various conflicts and attachment injuries. I have experience working with anxiety, depression, bipolar disorder, psychosis and personality disorders. I also have experience working with addictions (both chemical and process addictions). I have specialization in EMDR for trauma, EFT and Gottman couples therapy, Dialectical Behaviour Therapy, and Emotionally Focussed Family Therapy among others.
Clients who are looking for answers, looking to understand how they got to where they are, clients who struggle to control their own emotions, thoughts, or behaviour, these are the clients with whom I work the best. Having said that, I'm very adaptable to the needs of the client. If they need a teacher, I teach. If they need a listener, I listen. If they need a mentor, I mentor.
Clients who are looking for answers, looking to understand how they got to where they are, clients who struggle to control their own emotions, thoughts, or behaviour, these are the clients with whom I work the best. Having said that, I'm very adaptable to the needs of the client. If they need a teacher, I teach. If they need a listener, I listen. If they need a mentor, I mentor.
Jas Hundal
Clinical Social Work/Therapist, RCC, RCSW, MSW, BSW
Verified Verified
2 Endorsed
Abbotsford, BC V2S
I remember my first experience with a counselor…at first, I was overwhelmed, anxious, and a bit apprehensive. As I shared my story, my skepticism decreased and I was comforted by the thought that I was in control of my life. There are many challenges that can get in the way of healthy relationships with others and our own self, but you don't have to face these issues alone. I believe that a counselor is a guide in a clients journey of healing and self-awareness. My practice is rooted in a holistic approach and I utilize techniques that integrate physical, mental, social, emotional and spiritual health. I speak Punjabi & English.
I remember my first experience with a counselor…at first, I was overwhelmed, anxious, and a bit apprehensive. As I shared my story, my skepticism decreased and I was comforted by the thought that I was in control of my life. There are many challenges that can get in the way of healthy relationships with others and our own self, but you don't have to face these issues alone. I believe that a counselor is a guide in a clients journey of healing and self-awareness. My practice is rooted in a holistic approach and I utilize techniques that integrate physical, mental, social, emotional and spiritual health. I speak Punjabi & English.
Sabine Kussmann - Grief And Postpartum
Registered Psychotherapist, MA, RCC, PMH-C
Verified Verified
5 Endorsed
Abbotsford, BC V2T (Online Only)
Are you struggling with painful thoughts and emotions or trying to sort out a difficult personal issue? I understand that life can feel like a roller-coaster of emotions sometimes as we try to navigate through life changes, relationship issues and personal challenges. I offer a person-centered, non-judgmental and empathetic treatment approach. I believe that every person is unique and the best approach is not cookie-cutter, but rather an individually tailored treatment plan.
Are you struggling with painful thoughts and emotions or trying to sort out a difficult personal issue? I understand that life can feel like a roller-coaster of emotions sometimes as we try to navigate through life changes, relationship issues and personal challenges. I offer a person-centered, non-judgmental and empathetic treatment approach. I believe that every person is unique and the best approach is not cookie-cutter, but rather an individually tailored treatment plan.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Abbotsford, BC V2T (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
My name is Amrit and my counselling philosophy is grounded in a strong counsellor-client alliance. A relationship that is rooted in a non-judgemental lens, that thrives with trust, openness, and empathy. It is a privilege to support all clients, as they explore and make meaning of their story.
My name is Amrit and my counselling philosophy is grounded in a strong counsellor-client alliance. A relationship that is rooted in a non-judgemental lens, that thrives with trust, openness, and empathy. It is a privilege to support all clients, as they explore and make meaning of their story.
Human beings experience severe life stressors sometimes, and when they do it is not uncommon for their lives to unravel. I have a passion for helping people, who are experiencing difficulties, strengthen their relationships with themselves and others, so they can once again live purposeful, joy-filled lives, while still honouring their past.
Human beings experience severe life stressors sometimes, and when they do it is not uncommon for their lives to unravel. I have a passion for helping people, who are experiencing difficulties, strengthen their relationships with themselves and others, so they can once again live purposeful, joy-filled lives, while still honouring their past.
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Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.