Photo of Sarah Pauline Fenn, MACP, RCT-C, Counsellor
Sarah Pauline Fenn
Counsellor, MACP, RCT-C
Verified Verified
Waitlist for new clients
My ideal client is someone who is wanting to feel heard and understood. Each client has their own array of unique experiences and it is therefore the ultimate goal to better understand the self and interactions with others and the world around them. Once this is achieved we can together facilitate change through new perspectives.
My ideal client is someone who is wanting to feel heard and understood. Each client has their own array of unique experiences and it is therefore the ultimate goal to better understand the self and interactions with others and the world around them. Once this is achieved we can together facilitate change through new perspectives.
(902) 500-6373 View (902) 500-6373
Photo of Kendra Gottschall - Reflect Therapy: Dr. Gottschall & Melissa Cook, MSW, PhD
We are accepting new clients for in person and virtual sessions! We have 30 years of combined experience in the mental health field. Appointments are available with Melissa in Port Hawkesbury (children and youth under 19 only) or Kendra in Antigonish (all ages). Our vision is healthy families across the lifespan. We help clients overcome symptoms related to stress, anxiety, family or relationship conflict, grief and loss, emotional difficulties, and more. We work with adults, youth, children, families and couples to support you to reach your goals.
We are accepting new clients for in person and virtual sessions! We have 30 years of combined experience in the mental health field. Appointments are available with Melissa in Port Hawkesbury (children and youth under 19 only) or Kendra in Antigonish (all ages). Our vision is healthy families across the lifespan. We help clients overcome symptoms related to stress, anxiety, family or relationship conflict, grief and loss, emotional difficulties, and more. We work with adults, youth, children, families and couples to support you to reach your goals.
(902) 812-0098 View (902) 812-0098
Photo of Ashley Spinney - Mindhous Wellness - Dr. Spinney and Associates, DSW, MSW, RCSW, Registered Social Worker
Mindhous Wellness - Dr. Spinney and Associates
Registered Social Worker, DSW, MSW, RCSW
Verified Verified
1 Endorsed
Welcome to a journey of healing and growth. At Mindhous Wellness we offer a variety of treatment approaches and a team to best support your needs. We encourage you to view our website to see who may be a good fit for you and your journey. If you have any questions or inquiries, please do not hesitate to reach out to us. We are happy to answer email inquiries anytime. If you're looking for EMDR Therapy specifically, it is our goal that most if not all associates are trained in this modality of healing. We offer sessions in person and virtually, in Ottawa, ON and Antigonish, NS. Thank you for your interest and we hope to talk soon!
Welcome to a journey of healing and growth. At Mindhous Wellness we offer a variety of treatment approaches and a team to best support your needs. We encourage you to view our website to see who may be a good fit for you and your journey. If you have any questions or inquiries, please do not hesitate to reach out to us. We are happy to answer email inquiries anytime. If you're looking for EMDR Therapy specifically, it is our goal that most if not all associates are trained in this modality of healing. We offer sessions in person and virtually, in Ottawa, ON and Antigonish, NS. Thank you for your interest and we hope to talk soon!
(902) 906-6829 View (902) 906-6829
Photo of Wendy Digout, MA, Psychologist
Wendy Digout
Psychologist, MA
Verified Verified
I work primarily with children, youth, families and young adults (college, university aged). I have diverse experience working with children, parents and young adults in university/college who are dealing with anxiety, depression, school, family or life stressors. I have a particular interest in working with children to young adults who are managing living with concussions or illness (themselves or in within their family). My approach is to work with my clients to come up with goals based on a combination of their concerns and my clinical assessment to help find a therapeutic plan that will be most helpful for my clients.
I work primarily with children, youth, families and young adults (college, university aged). I have diverse experience working with children, parents and young adults in university/college who are dealing with anxiety, depression, school, family or life stressors. I have a particular interest in working with children to young adults who are managing living with concussions or illness (themselves or in within their family). My approach is to work with my clients to come up with goals based on a combination of their concerns and my clinical assessment to help find a therapeutic plan that will be most helpful for my clients.
(902) 909-5595 View (902) 909-5595
Photo of Thea Clarke, MSW, RSW, Registered Social Worker
Thea Clarke
Registered Social Worker, MSW, RSW
Verified Verified
I'm a Clinical Therapist specializing in working with youth, young adults/students, & adults who may need support with substance use or mental health concerns like anxiety, depression, ADHD, trauma, anger, & managing intense emotions or stress. Therapy can help you understand yourself & your environment in a different way by gaining new perspectives. We can work together to explore new ways of thinking & doing to help you leave behind what doesn’t serve you & keeps you feeling stuck. I’m accepting self-referrals for those aged 14-40 & will happily consider those over 40 on an individual basis.
I'm a Clinical Therapist specializing in working with youth, young adults/students, & adults who may need support with substance use or mental health concerns like anxiety, depression, ADHD, trauma, anger, & managing intense emotions or stress. Therapy can help you understand yourself & your environment in a different way by gaining new perspectives. We can work together to explore new ways of thinking & doing to help you leave behind what doesn’t serve you & keeps you feeling stuck. I’m accepting self-referrals for those aged 14-40 & will happily consider those over 40 on an individual basis.
(902) 702-3439 View (902) 702-3439
Photo of Tiffany Hargreaves, MEd, CCC, RCT-C, Counsellor
Tiffany Hargreaves
Counsellor, MEd, CCC, RCT-C
Verified Verified
2 Endorsed
Hello and Welcome! My name is Tiffany. I believe in a whole-person approach to therapy, focusing on individual experience through a trauma-informed lens. I will offer guidance and support as you navigate your life story, showing up authentically with integrity, empathy, honesty, and gentleness. I trust in the bodies capacity to heal and achieve a state of balance and 'wellness', and that interconnection and community are an integral part of this healing.
Hello and Welcome! My name is Tiffany. I believe in a whole-person approach to therapy, focusing on individual experience through a trauma-informed lens. I will offer guidance and support as you navigate your life story, showing up authentically with integrity, empathy, honesty, and gentleness. I trust in the bodies capacity to heal and achieve a state of balance and 'wellness', and that interconnection and community are an integral part of this healing.
(782) 201-1867 View (782) 201-1867
Photo of Sarah Silver Slayter, MSW, RSW, Registered Social Worker
Sarah Silver Slayter
Registered Social Worker, MSW, RSW
Verified Verified
Welcome! I work with people experiencing a variety of life transitions and struggles. Unexpected events, persistent stress, anxiety, low mood, trauma, or other unresolved challenges from earlier in life may be interfering with your ability to live a fulfilling, meaningful life. I can work with you to build safety, improve insight, provide feedback, process difficult feelings, and practice coping skills. I have 14+ years of experience in mental health and provide a safe space to process complex feelings and situations, with a focus on creating a life of purpose and peace.
Welcome! I work with people experiencing a variety of life transitions and struggles. Unexpected events, persistent stress, anxiety, low mood, trauma, or other unresolved challenges from earlier in life may be interfering with your ability to live a fulfilling, meaningful life. I can work with you to build safety, improve insight, provide feedback, process difficult feelings, and practice coping skills. I have 14+ years of experience in mental health and provide a safe space to process complex feelings and situations, with a focus on creating a life of purpose and peace.
(902) 706-2812 View (902) 706-2812
Photo of Isabel Gillis, MEd, RCT, CCC, Counsellor
Isabel Gillis
Counsellor, MEd, RCT, CCC
Verified Verified
Accepting New Clients - Our life journey can be challenging! If you're experiencing difficulties in your life, I would very much like to support you on your journey to healing. I have over 18 years experience supporting individuals develop strategies to manage challenges, including eating disorders, anxiety, OCD, depression, stress, relationship issues, academic issues, grief, sexualized violence, domestic violence, etc. I am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and a Certified Canadian Counselling Therapist with the Canadian Counselling and Psychotherapy Association.
Accepting New Clients - Our life journey can be challenging! If you're experiencing difficulties in your life, I would very much like to support you on your journey to healing. I have over 18 years experience supporting individuals develop strategies to manage challenges, including eating disorders, anxiety, OCD, depression, stress, relationship issues, academic issues, grief, sexualized violence, domestic violence, etc. I am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and a Certified Canadian Counselling Therapist with the Canadian Counselling and Psychotherapy Association.
(902) 906-5850 View (902) 906-5850

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Nearby Searches for B9A

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How does your Counsellor compare?

Number of Counsellors in B9A

< 10

Counsellors in B9A who prioritize treating:

100% Depression
100% Anxiety
88% Stress
75% Parenting
75% Trauma and PTSD
75% Coping Skills
75% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

86% Medavie Blue Cross
71% Blue Cross
57% Green Shield Canada

How Counsellors in B9A see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in B9A?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.