Therapists in B4P
Whether you are a child, pre-teen, adolescent or young adult, all stages of life have different challenges. Currently my work focuses on supporting children and adolescents who are experiencing emotional difficulties and other feelings of psychological distress that may lead to feeling isolated, stressed, sad, anxious, and overwhelmed. The overall goal is to help recognize and verbalize feelings, identify typical behavior patterns, defenses and inner conflicts in order to reduce symptoms, provide insight and improve daily functioning and quality of life.
Whether you are a child, pre-teen, adolescent or young adult, all stages of life have different challenges. Currently my work focuses on supporting children and adolescents who are experiencing emotional difficulties and other feelings of psychological distress that may lead to feeling isolated, stressed, sad, anxious, and overwhelmed. The overall goal is to help recognize and verbalize feelings, identify typical behavior patterns, defenses and inner conflicts in order to reduce symptoms, provide insight and improve daily functioning and quality of life.
Zipporah Doiron
Counsellor, MA, RCT, CCC
Verified Verified
3 Endorsed
Wolfville, NS B4P
Waitlist for new clients
Clients come to me when they (or their loved ones) are dealing with anxiety, depression, behavioural challenges, mood swings, challenging life events, flash backs, PTSD, or childhood trauma. I use Brainspotting, EMDR, Creative Arts therapy and other strength-based approaches to help clients build confidence, self-understanding, and concrete strategies to manage the challenges of daily life. My clients learn about the brain-body connection of their distress and challenges, building positive skills to be able to manage life’s stresses and become less overwhelmed by emotional triggers.
Clients come to me when they (or their loved ones) are dealing with anxiety, depression, behavioural challenges, mood swings, challenging life events, flash backs, PTSD, or childhood trauma. I use Brainspotting, EMDR, Creative Arts therapy and other strength-based approaches to help clients build confidence, self-understanding, and concrete strategies to manage the challenges of daily life. My clients learn about the brain-body connection of their distress and challenges, building positive skills to be able to manage life’s stresses and become less overwhelmed by emotional triggers.
Life can be difficult and overwhelming. Counselling provides an opportunity to explore your life, yourself, and your relationships in a supported, non-judgmental, and safe space. It recognizes your unique, personal story while helping you understand the shared human experience of life's challenges. You'll be supported in many ways including, fostering greater self awareness, understanding your emotions, easing stress and anxiety, incorporating healthy behaviours, cultivating new coping strategies / problem-solving / decision-making skills, finding your meaning & purpose, and improving your relationship with yourself & others.
Life can be difficult and overwhelming. Counselling provides an opportunity to explore your life, yourself, and your relationships in a supported, non-judgmental, and safe space. It recognizes your unique, personal story while helping you understand the shared human experience of life's challenges. You'll be supported in many ways including, fostering greater self awareness, understanding your emotions, easing stress and anxiety, incorporating healthy behaviours, cultivating new coping strategies / problem-solving / decision-making skills, finding your meaning & purpose, and improving your relationship with yourself & others.
Anna von Maltzahn
Counsellor, MSc, MEd, RCT-C, CCC
Verified Verified
1 Endorsed
Wolfville, NS B4P (Online Only)
I assist a wide range of clients navigating challenges such as stress, anxiety, depression, grief and loss, life transitions, and relationship issues. My work with clients often involves the development of skills in emotional awareness and regulation, self-compassion and mindfulness, empathy and emotional validation, or intra- and inter-personal conflict resolution. I also support clients in their goals toward behaviour change, personal growth, and career exploration. As a therapist, I work from a perspective that recognizes the shared human needs within all of us, as well as the uniqueness of each individual's personal story.
I assist a wide range of clients navigating challenges such as stress, anxiety, depression, grief and loss, life transitions, and relationship issues. My work with clients often involves the development of skills in emotional awareness and regulation, self-compassion and mindfulness, empathy and emotional validation, or intra- and inter-personal conflict resolution. I also support clients in their goals toward behaviour change, personal growth, and career exploration. As a therapist, I work from a perspective that recognizes the shared human needs within all of us, as well as the uniqueness of each individual's personal story.
Feeling lost, overwhelmed, or unsure of how to process a painful experience? Perhaps you're noticing that certain patterns are holding you back from accepting and expressing yourself more fully. I work with teens and adults who are navigating complex challenges (addiction, anxiety, depression, grief, burnout, divorce/separation) and looking for support in unfolding their own unique pathways to self-understanding, healing and growth.
Feeling lost, overwhelmed, or unsure of how to process a painful experience? Perhaps you're noticing that certain patterns are holding you back from accepting and expressing yourself more fully. I work with teens and adults who are navigating complex challenges (addiction, anxiety, depression, grief, burnout, divorce/separation) and looking for support in unfolding their own unique pathways to self-understanding, healing and growth.
Hello! I am a Registered Counselling Therapist Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists (NSCCT) currently offering virtual services for individuals 16 and older living in Nova Scotia. I strive to create a safe relational space in session, from which you can explore and process the stories, emotions, and experiences impacting your life. A space in which I can offer you, and you can offer yourself compassion, curiosity, and understanding. I always want you to feel in control of the work we do together, as I see this work as deeply collaborative and understand that you are the expert in your own life.
Hello! I am a Registered Counselling Therapist Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists (NSCCT) currently offering virtual services for individuals 16 and older living in Nova Scotia. I strive to create a safe relational space in session, from which you can explore and process the stories, emotions, and experiences impacting your life. A space in which I can offer you, and you can offer yourself compassion, curiosity, and understanding. I always want you to feel in control of the work we do together, as I see this work as deeply collaborative and understand that you are the expert in your own life.
Whether you've experienced a loss, a setback, or a lingering sense that something in your life feels off, therapy can be a space to find clarity. Facing pain can feel overwhelming, but avoiding it often keeps us stuck in cycles of suffering. In our work together, we’ll explore the patterns and emotions that shape your experience, using curiosity and empathy to untangle what feels heavy. I’ll help you reconnect with your body’s wisdom and uncover the roots of your struggles, fostering self-compassion and insight so you can move forward with greater confidence and resilience.
Whether you've experienced a loss, a setback, or a lingering sense that something in your life feels off, therapy can be a space to find clarity. Facing pain can feel overwhelming, but avoiding it often keeps us stuck in cycles of suffering. In our work together, we’ll explore the patterns and emotions that shape your experience, using curiosity and empathy to untangle what feels heavy. I’ll help you reconnect with your body’s wisdom and uncover the roots of your struggles, fostering self-compassion and insight so you can move forward with greater confidence and resilience.
Sometimes our problems seem to take on a life of their own; they can drag us down, even paralyzing us under a weight of sadness and worry. Perhaps you feel stuck, overwhelmed, or like you are struggling to cope. If this sounds like you, we can talk. With years of experience in clinical healthcare and university-counselling settings, I am adept at working with a wide range of mental health and life challenges, including anxiety, depression, and relational difficulties. I offer in-office, outdoor, virtual, and phone-based therapy sessions, through Wolf Counselling Therapy (WolfCT.ca).
Sometimes our problems seem to take on a life of their own; they can drag us down, even paralyzing us under a weight of sadness and worry. Perhaps you feel stuck, overwhelmed, or like you are struggling to cope. If this sounds like you, we can talk. With years of experience in clinical healthcare and university-counselling settings, I am adept at working with a wide range of mental health and life challenges, including anxiety, depression, and relational difficulties. I offer in-office, outdoor, virtual, and phone-based therapy sessions, through Wolf Counselling Therapy (WolfCT.ca).
Life isn’t always hard, but when things get challenging, when feelings of anxiousness and despair seem overwhelming, seeing a counsellor can help. Having a place to say it all out loud can be the gateway to better emotional and mental health. Sorting through and dealing with issues of anger, abandonment, fear, trauma and hopelessness can help you restore balance in your life. We can work together to find your way forward.
Life isn’t always hard, but when things get challenging, when feelings of anxiousness and despair seem overwhelming, seeing a counsellor can help. Having a place to say it all out loud can be the gateway to better emotional and mental health. Sorting through and dealing with issues of anger, abandonment, fear, trauma and hopelessness can help you restore balance in your life. We can work together to find your way forward.
Dr Nina Woulff, Psychologist & Associates
Psychologist, PhD
Verified Verified
1 Endorsed
Wolfville, NS B4P
For more than 33 years, Dr. Nina Woulff, Psychologist & Associates has provided compassionate, effective, and individualized therapy to thousands of clients. The associate therapists have been carefully chosen by Dr. Woulff for their excellent training and specialized areas of practice. All Associates have over 15 years professional experience.
For more than 33 years, Dr. Nina Woulff, Psychologist & Associates has provided compassionate, effective, and individualized therapy to thousands of clients. The associate therapists have been carefully chosen by Dr. Woulff for their excellent training and specialized areas of practice. All Associates have over 15 years professional experience.
Yvonne Tieu
Psychologist, PhD, RPsych, #R0773
Verified Verified
Wolfville, NS B4P
Waitlist for new clients
Are you feeling stressed, overwhelmed? That it’s hard to find balance in your life? Talk therapy can help, even if it feels daunting at first. As a Registered Clinical Psychologist, I have years of experience to help you develop skills and resiliency to cope with difficulties in life. I work with adults (age 19+) and older adults (age 65+) and provide treatment for a wide range of issues, including stress, depression, anxiety, PTSD, caregiving stress, and sleep. In my practice, I strive to create a safe space that is free of judgment and build a collaborative, trusting relationship.
Are you feeling stressed, overwhelmed? That it’s hard to find balance in your life? Talk therapy can help, even if it feels daunting at first. As a Registered Clinical Psychologist, I have years of experience to help you develop skills and resiliency to cope with difficulties in life. I work with adults (age 19+) and older adults (age 65+) and provide treatment for a wide range of issues, including stress, depression, anxiety, PTSD, caregiving stress, and sleep. In my practice, I strive to create a safe space that is free of judgment and build a collaborative, trusting relationship.
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Michael @ Interior Sanctuary Counselling
Life can be hard. We all go through times when the daily tasks of living seem overwhelming and the joy we used to feel is gone. Many of us try to tough it out. We put on a good face to the outside world but inside we are in despair. If this sounds like you and you're ready to make a change, therapy can help. I work with adults and older teens who are suffering from a wide range of issues including anxiety, depression, grief, stress, trauma and career issues.
Life can be hard. We all go through times when the daily tasks of living seem overwhelming and the joy we used to feel is gone. Many of us try to tough it out. We put on a good face to the outside world but inside we are in despair. If this sounds like you and you're ready to make a change, therapy can help. I work with adults and older teens who are suffering from a wide range of issues including anxiety, depression, grief, stress, trauma and career issues.
Holly Sher
Registered Psychotherapist, SSW, BA(h), MA, RP, RCT
Verified Verified
1 Endorsed
Wolfville, NS B4P
BLUE Cross direct billing now available! If you are struggling, you are not alone… I would be honored to walk beside you on your journey to greater wisdom, and freedom. Our sessions can include counseling (for instance setting goals, developing tools to assist with managing difficult thoughts and feelings), as well as deeper emotion-focused work aimed at getting at what is on the inside; our deepest needs and truths. This is done not only through talking, but through learning to tap into our felt-sense; a powerful place where healing occurs. My work draws from a variety of evidence-based approaches.
BLUE Cross direct billing now available! If you are struggling, you are not alone… I would be honored to walk beside you on your journey to greater wisdom, and freedom. Our sessions can include counseling (for instance setting goals, developing tools to assist with managing difficult thoughts and feelings), as well as deeper emotion-focused work aimed at getting at what is on the inside; our deepest needs and truths. This is done not only through talking, but through learning to tap into our felt-sense; a powerful place where healing occurs. My work draws from a variety of evidence-based approaches.
I specialize in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidance and difficulties eating) and body image concerns. I also work with adults who experience anxiety (social anxiety, panic disorder, agoraphobia, excessive worry/generalized anxiety disorder, health anxiety), posttraumatic stress disorder, insomnia, depression, and emotional difficulties related to reproductive milestones (pregnancy, menopause).
I specialize in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidance and difficulties eating) and body image concerns. I also work with adults who experience anxiety (social anxiety, panic disorder, agoraphobia, excessive worry/generalized anxiety disorder, health anxiety), posttraumatic stress disorder, insomnia, depression, and emotional difficulties related to reproductive milestones (pregnancy, menopause).
Jim Russell
Registered Counselling Therapist-Candidate, CCC, RCT-C, MEd
Verified Verified
Wolfville, NS B4P
I am accepting new clients. I can meet with you in person in my Kentville office or via secure video. I offer "Walk and Talk Therapy" on a safe local walking trail. I have specialized training in supporting those who struggle with alcohol and drug abuse, addictions, compulsive gambling, pornography addiction. I have a Professional Addictions Studies Certificate from McMaster U. I also focus on counselling for couples who are having a difficult time in their relationship and want to work on positive solutions that can help heal their relationship. I also work with a multitude of issues including anxiety, depression, trauma and PTSD.
I am accepting new clients. I can meet with you in person in my Kentville office or via secure video. I offer "Walk and Talk Therapy" on a safe local walking trail. I have specialized training in supporting those who struggle with alcohol and drug abuse, addictions, compulsive gambling, pornography addiction. I have a Professional Addictions Studies Certificate from McMaster U. I also focus on counselling for couples who are having a difficult time in their relationship and want to work on positive solutions that can help heal their relationship. I also work with a multitude of issues including anxiety, depression, trauma and PTSD.
Emily @ Interior Sanctuary Counselling
Counsellor, MEd, RCT-C
Verified Verified
3 Endorsed
Wolfville, NS B4P
Welcome to Interior Sanctuary Counselling with Emily. If you've been hurt in the past by the significant people in your life, I am here to support you in healing these wounds. Relationships can be challenging and bring a lot of stress into our lives yet they are what we need in order to thrive as human beings. Perhaps you want to support significant people in your life but you're feeling overwhelmed. You can learn the skills of attuning to your child's needs, partner's needs, and to your own needs, and to repair any broken and hurting relationships.
Welcome to Interior Sanctuary Counselling with Emily. If you've been hurt in the past by the significant people in your life, I am here to support you in healing these wounds. Relationships can be challenging and bring a lot of stress into our lives yet they are what we need in order to thrive as human beings. Perhaps you want to support significant people in your life but you're feeling overwhelmed. You can learn the skills of attuning to your child's needs, partner's needs, and to your own needs, and to repair any broken and hurting relationships.
Michael @ Interior Sanctuary Counselling
Counsellor, MEd, MSc, RCT-C
Verified Verified
1 Endorsed
Wolfville, NS B4P
You are not alone in seeking greater purpose in life. Some have suggested that in our time, we are experiencing a "meaning crisis." Our purpose may be hidden in plain sight: everyday experiences of relationship and career, community and culture, grief and longing. We feel stuck in the stresses of a fast-paced modern life: making a living, digital technology and screen time. We need to carve out time and space for reflection on priorities, to get clear on what's really important and what's getting in the way of living well. As Carl Jung once said, "Your vision will become clear only when you can look into your own heart."
You are not alone in seeking greater purpose in life. Some have suggested that in our time, we are experiencing a "meaning crisis." Our purpose may be hidden in plain sight: everyday experiences of relationship and career, community and culture, grief and longing. We feel stuck in the stresses of a fast-paced modern life: making a living, digital technology and screen time. We need to carve out time and space for reflection on priorities, to get clear on what's really important and what's getting in the way of living well. As Carl Jung once said, "Your vision will become clear only when you can look into your own heart."
See more therapy options for B4P
How does your Counsellor compare?
Number of Counsellors in B4P
30+
Average cost per session
$160
Counsellors in B4P who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 86% | Self Esteem |
| 84% | Stress |
| 81% | Grief |
| 78% | Relationship Issues |
| 76% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
| 86% | Medavie Blue Cross |
| 76% | Blue Cross |
| 52% | Manulife |
How Counsellors in B4P see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |