Photo of Jane Caroline Melong - Heal Thyself Within Counselling, RCT, Counsellor
Heal Thyself Within Counselling
Counsellor, RCT
Verified Verified
Not accepting new clients
Hi! I believe we all have times in our lives where life can really weigh us down. It can occur with one unexpected phone call or it can be a myriad of smaller events. When experiencing stress, anxiety, grief, burnout, insomnia, trauma/abuse, relationship concerns, work/life balance, and addiction issues to name a few, finding someone to help guide you through a difficult time is often a good way to address the strategies and tools that would be helpful in allowing you to work through your problems.
Hi! I believe we all have times in our lives where life can really weigh us down. It can occur with one unexpected phone call or it can be a myriad of smaller events. When experiencing stress, anxiety, grief, burnout, insomnia, trauma/abuse, relationship concerns, work/life balance, and addiction issues to name a few, finding someone to help guide you through a difficult time is often a good way to address the strategies and tools that would be helpful in allowing you to work through your problems.
(782) 823-8027 View (782) 823-8027
Photo of Natasha Pittman - Mood Counselling, RSW, RCC, Counsellor
Mood Counselling
Counsellor, RSW, RCC
Verified Verified
You are the wisest guide a counsellor can have. On some level, you know what is needed; however, your ability to listen to your "inner voice" maybe blocked or diminished by fear or past experiences that you are acting on in your current life. Collaboratively, we can sort out and work through your life experiences.
You are the wisest guide a counsellor can have. On some level, you know what is needed; however, your ability to listen to your "inner voice" maybe blocked or diminished by fear or past experiences that you are acting on in your current life. Collaboratively, we can sort out and work through your life experiences.
(604) 670-3581 View (604) 670-3581
Photo of Dana Eugene Mason - GEN Psychotherapy Services, MACP, RCT, CCC, Counsellor
GEN Psychotherapy Services
Counsellor, MACP, RCT, CCC
Verified Verified
ACCEPTING NEW CLIENTS - Hi there, sometimes you just need a safe space to sit down and talk to someone about your feelings, thoughts, beliefs, actions, relationships or life events. The truth is sometimes we find ourselves living in a dark place. I have over 30 years experience working in healthcare/mental health. My adolescent and adult clients come to me because they’ve been struggling with stress, anxiety, depression, relationship issues and leave empowered, with specific tools that can help them cope and thrive. My clients learn to understand themselves and move towards the light at the end of the tunnel.
ACCEPTING NEW CLIENTS - Hi there, sometimes you just need a safe space to sit down and talk to someone about your feelings, thoughts, beliefs, actions, relationships or life events. The truth is sometimes we find ourselves living in a dark place. I have over 30 years experience working in healthcare/mental health. My adolescent and adult clients come to me because they’ve been struggling with stress, anxiety, depression, relationship issues and leave empowered, with specific tools that can help them cope and thrive. My clients learn to understand themselves and move towards the light at the end of the tunnel.
(902) 907-5353 View (902) 907-5353
Photo of Minzhou Sun, RPC, MPCC, Counsellor
Minzhou Sun
Counsellor, RPC, MPCC
Verified Verified
Aspen, NS B0H  (Online Only)
How many people are willing to understand the true feelings in a person's heart? I believe it is easy to define psychological illness, but it is very hard to find out a person's true feelings. This is the biggest challenge for one’s career. With that in mind, I work to understand all feelings and help all my clients learn to work through their difficulties to gradually become internally independent until they no longer need me.
How many people are willing to understand the true feelings in a person's heart? I believe it is easy to define psychological illness, but it is very hard to find out a person's true feelings. This is the biggest challenge for one’s career. With that in mind, I work to understand all feelings and help all my clients learn to work through their difficulties to gradually become internally independent until they no longer need me.
(902) 907-5466 View (902) 907-5466

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Nearby Searches for B0H

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How does your Counsellor compare?

Number of Counsellors in B0H

< 10

Counsellors in B0H who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Obsessive-Compulsive (OCD)
100% Trauma and PTSD
100% Anger Management

Average years in practice

9 Years

Top 3 insurances accepted

67% Great-West Life
67% Other
67% Green Shield Canada

How Counsellors in B0H see their clients

75% In Person and Online
25% Online Only

Gender breakdown

50% Female
25% Male
25% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in B0H?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.