Ayesha Omar

Counsellor, MCP, RCC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

8029 199 Street, Langley, BC V2Y

Photo of Ayesha Omar, MCP, RCC, Counsellor

Healing is one of the bravest choices we can make for ourselves. My experience in working with clients who have lived through trauma has afforded me a deeper understanding of the mind-body connection, and how we can struggle to live full and connected lives when we are out of sync with our needs and values. I hope to support clients in resolving challenges by building upon their strengths and tools. From my own lived history, I also take special interest in working with issues around acculturation, identity, and cultural and spiritual abuse.

I use a blend of EMDR, CBT, DBT, self-compassion, mindfulness practices and inner child work to help clients resolve past challenges and move towards the life they want to live. My work is deeply embedded in non-judgmental, trauma-informed, and multicultural practices to support the unique stories of each of my clients.

It is incredibly powerful to recognize we have the choice to change, even when change is scary. Allow me the opportunity to navigate this new path with you. With kindness, compassion, and empathy, I welcome you to a safe place to heal.

Call or Email Ayesha Omar now for a free 15 minute consultation - (587) 609-9023

My Practice at a Glance

Available both in-person and online

8029 199 Street

Langley, BC V2Y

(587) 609-9023

I offer in-person and virtual video sessions. I am located in the Langley area and am available Tuesdays through Thursdays.

I specialize in Self Esteem, Trauma and PTSD and Racial Identity

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (587) 609-9023

My Practice at a Glance

Available both in-person and online

8029 199 Street

Langley, BC V2Y

(587) 609-9023

I offer in-person and virtual video sessions. I am located in the Langley area and am available Tuesdays through Thursdays.

I specialize in Self Esteem, Trauma and PTSD and Racial Identity

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Pay by Mastercard, Visa

Insurance

CVAP | Crime Victim

Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 609-9023

Ayesha Omar

Counsellor, MCP, RCC

Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 609-9023

Ayesha Omar

Counsellor, MCP, RCC

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 18300 Ayesha Omar
Degree/Diploma from Simon Fraser University Bachelor of Arts in Psychology
Attended Athabasca University, Master of Counselling Psychology

Feel free to ask about qualifications and training experience. Email or (587) 609-9023

Ayesha Omar

Counsellor, MCP, RCC

Feel free to ask about qualifications and training experience. Email or (587) 609-9023

Ayesha Omar

Counsellor, MCP, RCC

Specialties and Expertise

Top Specialties

Self Esteem
Trauma and PTSD
Racial Identity

Expertise

Anxiety
Borderline Personality (BPD)
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
School Issues
Self-Harming
Sexual Abuse
Spirituality
Stress
Suicidal Ideation

To make the best decisions for ourselves, it is integral that we find worth and safety in who we are. I can support clients in identifying and overcoming blocks to their positive sense of self, including difficult experiences, negative beliefs, and institutional barriers.

Call or Email me for a free 15 minute consultation now - (587) 609-9023

Ayesha Omar

Counsellor, MCP, RCC

Call or Email me for a free 15 minute consultation now - (587) 609-9023

Ayesha Omar

Counsellor, MCP, RCC

2 Endorsements

Stephanie Ng - Heartspace Counselling And Art Therapy

Counsellor, MCP-AT, RCC, CCC, RCAT, CPT

Ayesha is a kind and supportive practitioner who really validates and advocates for her clients! Her warm and caring presence, along with her knowledge working with trauma, establishes trust and safety, addressing many different needs with her clients.

Erica Leung

Counsellor, MC, RCC

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Punjabi ,

Urdu

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Punjabi ,

Urdu

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
EMDR
Family Systems
Humanistic
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Following the client's goals, I often use EMDR to support clients in resolving behavioural and cognitive challenges, often blending it with other approaches when relevant. This approach allows the brain to feel stable, safe, and create positive connections in one's belief system. Additionally, I will use talk-therapy blended with theory and practical strategies to help resolve issues.

Call or Email me for a free 15 minute consultation now - (587) 609-9023

Ayesha Omar

Counsellor, MCP, RCC

Call or Email me for a free 15 minute consultation now - (587) 609-9023

Ayesha Omar

Counsellor, MCP, RCC

Location

Primary Location

8029 199 Street

Langley, BC V2Y

(587) 609-9023

Email me

Nearby Areas

Towns/Cities

Langley

Postal Codes

I offer in-person and virtual video sessions. I am located in the Langley area and am available Tuesdays through Thursdays.

Call for a free consultation now - (587) 609-9023

Ayesha Omar

Counsellor, MCP, RCC

I offer in-person and virtual video sessions. I am located in the Langley area and am available Tuesdays through Thursdays.

Call for a free consultation now - (587) 609-9023

Ayesha Omar

Counsellor, MCP, RCC