![Photo of Ayesha Azfar, MCP, RCC, Counsellor](https://photos.psychologytoday.com/3f4ce927-279e-4aeb-a4f9-efb8f48b94d6/2/320x400.png)
Ayesha Azfar
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3435 Victoria Drive, Coquitlam, BC V3B
Let's Connect (587) 907-8977
![Photo of Ayesha Azfar, MCP, RCC, Counsellor](https://photos.psychologytoday.com/3f4ce927-279e-4aeb-a4f9-efb8f48b94d6/2/320x400.png)
When we experience traumas or life stressors it can be not only overwhelming but also very isolating as it often feels like no one can understand what you are going through. Without having a space to explore and unpack these stressors in a meaningful way, we often turn those thoughts and feelings inwards, internalize our issues, and experience guilt and shame. This can also lead to negative interactions with our loved ones and can adversely impact our relationship with them. My focus is to help individuals grow from their struggles, heal from their pain and move forward to where they want to be in life so that they can thrive.
Through a trauma-informed lens, I take an integrative, holistic, and collaborative approach toward counselling. I believe that my clients have the inherent power within themselves to bring about change. My task is to guide and facilitate you toward reaching your goals and achieve personal growth.
For clients who are wondering if I would be a good fit, I offer a free phone/virtual consult (up to 20 mins) to allow them the opportunity to see if they would like to work with me. As an immigrant to Canada and a member of the BIPOC community, I have an understanding of the diverse and multicultural impacts on therapy and how they intersect.
Call or Email Ayesha Azfar now for a free 15 minute consultation - (587) 907-8977
Let's Connect (587) 907-8977
![Photo of Ayesha Azfar, MCP, RCC, Counsellor](https://photos.psychologytoday.com/3f4ce927-279e-4aeb-a4f9-efb8f48b94d6/2/320x400.png)
Finances
Fees
- Individual Sessions $140
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 907-8977
![Photo of Ayesha Azfar, MCP, RCC, Counsellor](https://photos.psychologytoday.com/3f4ce927-279e-4aeb-a4f9-efb8f48b94d6/2/320x400.png)
Ayesha Azfar
Counsellor, MCP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17137 Ayesha Azfar
- In Practice for 5 Years
- Attended Adler University, Masters in Counselling Psychology (MCP), Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Child
- Anxiety
Expertise
- ADHD
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Parenting
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (587) 907-8977
![Photo of Ayesha Azfar, MCP, RCC, Counsellor](https://photos.psychologytoday.com/3f4ce927-279e-4aeb-a4f9-efb8f48b94d6/2/320x400.png)
Ayesha Azfar
Counsellor, MCP, RCC