![Photo of Alessia Morrell - Authentic Minds Counselling and Psychotherapy, MA, Registered Psychotherapist](https://photos.psychologytoday.com/182fba6e-1e32-4075-a5d3-b946c046d98a/1/320x400.jpeg)
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2-34 Harvard Rd., Guelph, ON N1G
Let's Connect (548) 489-0645
![Photo of Alessia Morrell - Authentic Minds Counselling and Psychotherapy, MA, Registered Psychotherapist](https://photos.psychologytoday.com/182fba6e-1e32-4075-a5d3-b946c046d98a/1/320x400.jpeg)
Are you experiencing chronic pain, illness or anxiety? Are you a first responder trying to cope with flashbacks, nightmares and panic as a result of constant exposure to trauma? Are you looking for something more than standard talk therapy? You may think “my stuff isn't as bad as the next person”, however, our struggles aren’t measured by the event(s), they are based on our unique lens, physical reactions and experience. Feelings of numbness, shame, and anger are all perfectly valid reactions to any painful experience. Early intervention is key to avoiding longterm damage. Lets work together to get you the relief you deserve.
I have nearly 15yrs experience in mental health with a special interest in anxiety, addictions, trauma, domestic violence, first responders, and chronic illness and pain. The approach I take is integrative, and personalized. I can help you process and heal from traumatic experiences, regain control and provide effective, sustainable skills.
Are you tired of generic recommendations? Are you looking for a therapist that has a great sense of humour, is patient, and offers creative, dynamic strategies? I strive to provide clients with a non-judgmental, safe, and collaborative environment. Book your free 30min consult today! Now offering in-person availability in South Guelph!
Call or Email Authentic Minds Counselling and Psychotherapy now for a free 15 minute consultation - (548) 489-0645
Let's Connect (548) 489-0645
![Photo of Alessia Morrell - Authentic Minds Counselling and Psychotherapy, MA, Registered Psychotherapist](https://photos.psychologytoday.com/182fba6e-1e32-4075-a5d3-b946c046d98a/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 489-0645
![Photo of Alessia Morrell - Authentic Minds Counselling and Psychotherapy, MA, Registered Psychotherapist](https://photos.psychologytoday.com/182fba6e-1e32-4075-a5d3-b946c046d98a/1/320x400.jpeg)
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA
Qualifications
- Registered Psychotherapist: Alessia Morrell
- Verified by Psychology Today Licensed by Province of Ontario / 009545 Alessia Morrell
- Attended Yorkville University, Master of Arts
Specialties and Expertise
Top Specialties
- Addiction
- Chronic Illness
- Domestic Violence
Expertise
- Anxiety
- Bisexual
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- First Responders
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
I also speak
French
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
I also speak
French
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Polyvagal Theory
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (548) 489-0645
![Photo of Alessia Morrell - Authentic Minds Counselling and Psychotherapy, MA, Registered Psychotherapist](https://photos.psychologytoday.com/182fba6e-1e32-4075-a5d3-b946c046d98a/1/320x400.jpeg)
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA