![Photo of Dr. Alan McAllister - Attentive Mind Therapy, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/15de8657-1b7e-4e05-872c-9f163c16d28e/1/320x400.jpeg)
Attentive Mind Therapy
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
33 Park Street North, Peterborough, ON K9J
Let's Connect (249) 495-5531
![Photo of Dr. Alan McAllister - Attentive Mind Therapy, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/15de8657-1b7e-4e05-872c-9f163c16d28e/1/320x400.jpeg)
I am Dr. Alan McAllister. I have over 40 years of experience providing psychological services. I see therapy as a collaborative process in which you are the expert on yourself. I offer compassionate and non-judgmental guidance to ways of calming the mind and body and breaking out of patterns of thinking and behaving that stand in the way of leading the life you want. From navigating stressful situations to fostering healthier relationships, tackling work challenges, and overcoming emotional and mental health obstacles, I am here to guide and support you on your path to optimal functioning and a more fulfilling life.
As a psychologist, I can diagnose forms of mental suffering. My approach to treatment is evidence-based and incorporates cognitive-behavioural therapy and mind/body techniques such as hypnosis, meditation, biofeedback, and neurofeedback. I am particularly interested in helping clients deal with overthinking, rumination, and repetitive negative thinking.
Whether we meet in person, by phone, or online, I will provide you with the close and attentive listening, counselling, compassion, and encouragement that you require to deal with your issues and realize your personal goals. Reach out and connect with me by phone or email. I provide a free phone consultation to discuss with you how I can help.
Call or Email Attentive Mind Therapy now for a free 15 minute consultation - (249) 495-5531
Let's Connect (249) 495-5531
![Photo of Dr. Alan McAllister - Attentive Mind Therapy, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/15de8657-1b7e-4e05-872c-9f163c16d28e/1/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Wire
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Humana
- Manulife
- Most health benefit packages cover psychologists
- SunLife
- TELUS Health
Call or Email us for a free 15 minute consultation now - (249) 495-5531
![Photo of Dr. Alan McAllister - Attentive Mind Therapy, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/15de8657-1b7e-4e05-872c-9f163c16d28e/1/320x400.jpeg)
Attentive Mind Therapy
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 2731 Alan McAllister
- In Practice for 30 Years
- Degree/Diploma from University of Toronto Ph.D. / 1975
- Degree/Diploma from Institute of Child Studies, University of Toronto Diploma in Child Studies / 1980
- Attended York University, PhD, Graduated 1993
Psychologist: Alan McAllister
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Chronic Pain
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- panic disorder, rumination, overthinking
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Eclectic
- Family / Marital
- Gottman Method
- Hypnotherapy
- Meditation
- Metacognitive therapy
- Mindfulness-Based (MBCT)
- Neurofeedback
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
1756 Airport Road
Bancroft, ON K0L
(249) 495-5531Call for a free consultation now - (249) 495-5531
![Photo of Dr. Alan McAllister - Attentive Mind Therapy, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/15de8657-1b7e-4e05-872c-9f163c16d28e/1/320x400.jpeg)
Attentive Mind Therapy
Psychologist, PhD, CPsych