H 3: Holistic Health and Healing (Youth & Adults)
A transformation program designed from the lens of Holistic Wellbeing! This program brings you: A holistic journey to reawaken your relationship with your true essence – The Self, while giving you the knowledge, tools and exercises that will strengthen your emotional, social and spiritual well-being rooted in evidence-based research. It's a step-by-step program that leads you to experience real transformation and helps you route out of procrastination, self-sabotage and other everyday habits that are obstructing your growth. “I created this program for You!”
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Location
Nafs Healing Counselling & Psychotherapy Services
2555 Erin Centre Boulevard
Mississauga, ON L5M
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Location
Nafs Healing Counselling & Psychotherapy Services
2555 Erin Centre Boulevard
Mississauga, ON L5M
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E.A.S.E : Emotional and Social Education
Our dream is to equip children with essential life skills; so that they can grow up as healthy, resilient and balanced individuals, capable of meeting the ever-increasing demands of academics and other life’s challenges effectively while maintaining their well-being. Personal development program for children and adolescents to help them develop emotional and Social Quotient. This training will be age-appropriate and entertaining with lots of experiential learning, stories, experiments and live interaction with the trainer. This curriculum is based on evidence-based research to teach essential life skills necessary for their future success.
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Nurturing Parenting
We believe the best gift you can give your children is being a healthy and happy parent because studies suggest that parents who are happy and healthy will raise healthy and happy children. If you want to see your children flourish, it’s important that you take care of yourself. Why? Because children learn more from what is caught than what is taught, they model You. you will be learning in this parenting program, wherein you will learn evidence-based strategies to facilitate your child’s growth and help you balance on your parenting journey.