Ashlyn James
Registered Psychotherapist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5V
Let's Connect (437) 747-8028
Hi I am Ashlyn, the owner of Mindful Pleasures Therapy, a private practice that focuses on individuals and couples. After receiving my masters from the University of Toronto, I have experience working with a wide range of issues including but not limited to anxiety, depression, sex, self-esteem, relationship difficulties, and life-transitions. I am dedicated to helping my clients achieve their goals in a holistic way by personalizing therapy in warm, judgment-free, creative space to explore you. Together we will explore your intuition, thoughts, feelings, and physical sensations to find a path to healing, growth and fulfillment.
My services include individual therapy, couples therapy and sex therapy. My therapeutic approach is evidence based. I am informed in mindfulness, EMDR, parts work, solution-focused, attachment theory, and embodiment work. You'll be an active participant in the therapy room, well experiment with ways to connect mind and body.
As a multiracial women I do my best to create a safe, curious, gentle space to explore topics such as race, sex, intimacy and past experiences. When you are feel ready submit a request here for a consultation call or session to begin your healing journey. In addition, you can check out my private practice to see other clinicians at Mindful Pleasures Therapy.
Call or Email Ashlyn James now for a free 15 minute consultation - (437) 747-8028
Let's Connect (437) 747-8028
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Any/Out-of-network Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11242 Ashlyn James
- Membership with Canadian Counselling Association 11244539 / 2022
- Membership with Ontario Society Of Registered Psychotherapists 63840051 / 2022
- Attended University of Toronto , MEd in Counselling and Psychotherapy
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Women's Issues
Expertise
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd