Ashley Hughes | Anxiety | Depression | Self Esteem
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3-1111 Princess Street, Kingston, ON K7L
Let's Connect (343) 453-5876
I am currently accepting youth and adult clients dealing with low self esteem, anxiety, depression, burnout and other life stressors. I also work with couples and families. It takes a lot of courage to seek support and engage in counselling. I applaud you for taking the leap! I aim to support you authentically, by collaboratively working with you to develop a better understanding of yourself, through identifying patterns, finding strengths and striving to meet your individual goals. Having a supportive environment to explore thoughts, feelings and experiences can be powerful and can help support the change you want to see.
I am currently accepting adolescent and adults clients experiencing anxiety, depression, low self esteem, people-pleasing, relationship issues, burnout and other life stressors. I also offer couple counselling services for relationship support. I look forward to connecting further with you and am happy you are reaching out and advocating for yourself.
I have always had a passion for making a positive impact and helping those I can. With this passion, I strive to provide a supportive and caring environment for us both to learn and grow in. I work from a client-centred approach, commonly working from cognitive behaviour therapy, solution focused, emotion focused therapy and narrative therapy.
Call or Email Ashley Hughes | Anxiety | Depression | Self Esteem now for a free 15 minute consultation - (343) 453-5876
Let's Connect (343) 453-5876
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (343) 453-5876
Ashley Hughes | Anxiety | Depression | Self Esteem
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14048 Supervised by Jacqueline Boehme (Ontario / 006847) Ashley Hughes | Anxiety | Depression | Self Esteem
- Attended Yorkville University , Masters of Arts in Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (343) 453-5876
Ashley Hughes | Anxiety | Depression | Self Esteem
Registered Psychotherapist (Qualifying), MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Behavioural Issues
- Coping Skills
- Peer Relationships
- Stress
- Women's Issues
Do these issues align with your needs? Email or (343) 453-5876
Ashley Hughes | Anxiety | Depression | Self Esteem
Registered Psychotherapist (Qualifying), MA
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (343) 453-5876
Ashley Hughes | Anxiety | Depression | Self Esteem
Registered Psychotherapist (Qualifying), MA
Groups
Spring clean your mental health
This is a webinar for spring cleaning your mental health. Just like we tidy our physical spaces around the spring time, its important to declutter our minds and nurture our mental well-being as well! Join me April 19th at noon for boost to a healthier mind. Reach out over email and we can get you registered, ashleyhughescounselling@gmail.com
Types of Therapy
Cognitive Behavioural (CBT)
Location
Wellness Within Counselling and Therapy Services
3-1111 Princess Street
Kingston, ON K7L
Email Ashley Hughes | Anxiety | Depression | Self Esteem about this group or call - (343) 453-5876
Location
Call for a free consultation now - (343) 453-5876
Ashley Hughes | Anxiety | Depression | Self Esteem
Registered Psychotherapist (Qualifying), MA