Ashley Grams (Kasaboski)
Psychologist, MC, BA, RPsych
Verified by Psychology Today Verified by Psychology Today
300-400 5 Avenue Southwest, Calgary, AB T2P
Let's Connect (587) 742-5978
The decision to start therapy can sometimes be an intimidating or uncomfortable experience. Maybe you struggle with anxiety or managing your emotions or generally feel lost in life and don't know where to start. Or perhaps you recently experienced something that you have a hard time coping with. Whether you are looking at working on a longstanding issue or something that has recently come up, I commend your efforts to step forward in making some changes. Whatever your reason for seeking therapy, I am here to help you take the next steps in your journey and to reach your unique goals.
I'll try to make your experience in therapy as safe and comfortable as possible. I provide a structured yet supportive approach to help you reach your therapeutic goals. I primarily draw from CBT, DBT, ACT and mindfulness-based interventions. I may also draw from other therapies depending on your individual needs and preferences.
There is no reason to navigate life's more difficult situations alone. If you are ready to take the next step and feel like we are a good match, please don't hesitate to reach out. I am confident that together we can help move you down a new path and help you reach your goals.
Call or Email Ashley Grams (Kasaboski) now for a free 15 minute consultation - (587) 742-5978
Let's Connect (587) 742-5978
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 742-5978
Ashley Grams (Kasaboski)
Psychologist, MC, BA, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 7757 Ashley Grams (Kasaboski)
- In Practice for 2 Years
- Degree/Diploma from St. Mary's University Bachelor of Arts - Psychology / 2017
- Attended City University of Seattle, Master of Counselling, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (587) 742-5978
Ashley Grams (Kasaboski)
Psychologist, MC, BA, RPsych
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Anger Management
Expertise
- Addiction
- Alcohol Use
- Body Positivity
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (587) 742-5978
Ashley Grams (Kasaboski)
Psychologist, MC, BA, RPsych
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (587) 742-5978
Ashley Grams (Kasaboski)
Psychologist, MC, BA, RPsych
Location
Primary Location
Alberta Psychology Group
300-400 5 Avenue Southwest
Calgary, AB T2P
(587) 742-5978Email me
Additional Location
Snyder Psychology
1700 Varsity Estates Drive Northwest
Calgary, AB T3B
(587) 742-5978Nearby Areas
Call for a free consultation now - (587) 742-5978
Ashley Grams (Kasaboski)
Psychologist, MC, BA, RPsych