AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

910 Queen St., Unit 2, Kincardine, ON N2Z

Photo of Jennifer Lyn Chreptyk - AnxietyLabRN Psychotherapy, BScN, CNP, Psychiatric Nurse

At AnxietyLab RN Psychotherapy I work with kids, adolescents and adults who struggle with anxiety, OCD and other mental health issues. Feeling anxious, depressed or overwhelmed with life is hard. It takes the fun out of life and keeps us from doing what we really want and sometimes need to do. Building a relationship and trust with my clients is my number one goal, the foundation of therapy. I always start with a thorough assessment. Once I totally “get” you we can set goals, make a plan, and get to work!

Cognitive Behaviour Therapy is an evidence based treatment for most mental health issues. I will teach you techniques to challenge the defeating thoughts that are at the root of your negative feelings. Together we will create experiments where you will face your fears and shift beliefs about yourself and the world around you.

Establishing new thinking and behaviour patterns will lead to less anxiety and depression and more positive emotions. My hope is to teach you skills that will serve you for the rest of your life…to make you your own therapist when life gets challenging or old patterns re-emerge.

Call or Email AnxietyLabRN Psychotherapy now for a free 15 minute consultation - (226) 887-1216

Practice at a Glance

Available both in-person and online

910 Queen St.

Unit 2

Kincardine, ON N2Z

(226) 887-1216

I see clients in person or virtually. Check out my online booking site and schedule a consult or appointment at a time that works for you!

$150 Per Session

I see individuals and families

Let's Connect (226) 887-1216

Practice at a Glance

Available both in-person and online

910 Queen St.

Unit 2

Kincardine, ON N2Z

(226) 887-1216

I see clients in person or virtually. Check out my online booking site and schedule a consult or appointment at a time that works for you!

$150 Per Session

I see individuals and families

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Mastercard, Visa

Nurse Psychotherapists are covered by some insurance plans including some Green Shield and Manulife plans. Check with your provider.

Call or Email us for a free 15 minute consultation now - (226) 887-1216

AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP

Nurse Psychotherapists are covered by some insurance plans including some Green Shield and Manulife plans. Check with your provider.

Call or Email us for a free 15 minute consultation now - (226) 887-1216

AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP

Qualifications

Psychiatric Nurse: Jennifer Lyn Chreptyk

Verified by Psychology Today Licensed by Province of Ontario / 0201319 Jennifer Lyn Chreptyk
In Practice for 22 Years
Certificate from College of Health Studies, Certified Nurse Psychotherapist 10240 / 2023
Attended University of Toronto, BScN, Graduated 2001

I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions). If you are a parent of an anxious child or teen this therapy is for you. In 1:1 sessions I will support you to make changes that will lead to a reduction in anxiety or OCD symptoms in your child.

Call or Email us for a free 15 minute consultation now - (226) 887-1216

AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP

Call or Email us for a free 15 minute consultation now - (226) 887-1216

AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP

Specialties and Expertise

Expertise

Addiction
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self-Harming
Substance Use
Suicidal Ideation

Anxious kids and teens are my jam! I spent 10 years working in schools before starting my private practice and truly love connecting with young people. I believe that including parents in therapy is key to it's success. Assessment, education, skill building...the whole family gets in on the action at AnxietyLab!

Call or Email us for a free 15 minute consultation now - (226) 887-1216

AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP

Call or Email us for a free 15 minute consultation now - (226) 887-1216

AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP

Endorsement

Caroline Miller Nurse Psychotherapy

BscN, RN, NLP

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Strength-Based

To compliment CBT I teach my clients about how anxiety works in their brain and body. The awareness of what is happening in the moments we feel anxious, how our brain reacts to our anxious thoughts, why our body feels the way it does, helps to make the CBT techniques we will use make sense.

Call or Email us for a free 15 minute consultation now - (226) 887-1216

AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP

Call or Email us for a free 15 minute consultation now - (226) 887-1216

AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP

Location

Primary Location

910 Queen St.

Unit 2

Kincardine, ON N2Z

(226) 887-1216

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

I see clients in person or virtually. Check out my online booking site and schedule a consult or appointment at a time that works for you!

Call for a free consultation now - (226) 887-1216

AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP

I see clients in person or virtually. Check out my online booking site and schedule a consult or appointment at a time that works for you!

Call for a free consultation now - (226) 887-1216

AnxietyLabRN Psychotherapy

Psychiatric Nurse, BScN, CNP