Anxiety-Immigrant Stress-Depression Kavya Bhardwaj
Registered Psychotherapist (Qualifying), MSc, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M5B
Let's Connect (289) 302-0355
English
| हिन्दी It’s overwhelming when nothing feels safe, worrying about your life here in Canada and the well-being of your family abroad. Maybe you’ve been met with prejudgment and discrimination in the past, where shame, guilt, anxiety, and stress have become the norm. With so many expectations and demands, it all feels too much. You know deep down there must be someone who can guide you, someone who understands. I’m so glad you’re here. When I immigrated to Canada, I confronted my intergenerational trauma; I felt confused and very alone. I know what it’s like to grapple with identity, belonging, and the pressure of cultural expectations.
You may have been misunderstood in the past as you’ve sought out advice from therapists, friends, or elders. They either didn’t understand the emotional toll of your immigrant experience or the complexities of your cultural background. I am a UNESCO educator and compassion-focused psychotherapist;
I want you to know that your experiences are valid and you deserve support. We can connect over zoom, the phone, or in person, during work hours or in the evening for comfort and privacy. If you’ve read this far, I want you to know that you are not alone. My priority is providing cultural understanding, compassion, and peace. Book a free consultation today!
Call or Email Anxiety-Immigrant Stress-Depression Kavya Bhardwaj now for a free 15 minute consultation - (289) 302-0355
Let's Connect (289) 302-0355
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (289) 302-0355
Anxiety-Immigrant Stress-Depression Kavya Bhardwaj
Registered Psychotherapist (Qualifying), MSc, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12309 Kavya Bhardwaj
- Membership with Canadian Counselling and Psychotherapy Association 11252385
Registered Psychotherapist (Qualifying): Kavya Bhardwaj
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Exam Anxiety
- Family Conflict
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Women's Issues
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
ASL 104, Currently learning ASL 104 ,
Haryanvi ,
Hindi ,
Punjabi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
ASL 104, Currently learning ASL 104 ,
Haryanvi ,
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Person-Centered
- Play Therapy
- Positive Psychology
- Strength-Based
Location
Additional Location
Hamilton, ON L9B
(289) 302-0355Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 302-0355
Anxiety-Immigrant Stress-Depression Kavya Bhardwaj
Registered Psychotherapist (Qualifying), MSc, RP