Anuschka Naidoo
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5R
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Anuschka Naidoo is a Therapist and Founder at Anuna Therapy. She graduated with her Master’s in Counselling Psychology in 2012 and has over 10 years of experience in the mental health field. Anuschka is highly skilled and experienced in supporting people with stress and anxiety, low mood and depression, trauma and PTSD, loneliness and isolation, and burnout. She uses an integrative set of evidence-based techniques (ACT, CBT, EFT, Mindfulness-Based Approaches and Self-Compassion) to support clients to get perspective, feel connected, learn helpful tools, and take steps towards their psychotherapeutic goals.
As a mother of two children, Anuschka has experienced a variety of complex struggles which helps her relate with those who are going through challenging times. Today, Anuschka is deepening her practice to support the perinatal community in coping with the major life transitions of conceiving, pregnancy, pregnancy-loss, infertility, birth, and postpartum.
Her practice centers an intersectional-feminist, trauma-informed, and anti-racist lens in order to provide inclusive therapy to people across their lifespan. Anuschka provides high quality mental health care while building deeply connected and compassionate relationships with individuals, so people get the help they need and don’t have to suffer alone.
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Finances
Fees
- Individual Sessions $169
- Couple Sessions $220
- Pay by American Express, Discover, Mastercard, Visa
Email me for a free 15 minute consultation now.
Anuschka Naidoo
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13957 Anuschka Naidoo
- Attended University of Victoria, Master's of Arts in Counselling Psychology, Graduated 2012
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Body Positivity
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Summerhill Health Clinic
1226 Yonge Street
Second Floor
Toronto, ON M4T
Nearby Areas
Towns/Cities
Neighborhoods
Anuschka Naidoo
Registered Psychotherapist (Qualifying), MA