Anumeet Sandhu
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L5B
Let's Connect (548) 490-7444
Are you a young adult struggling with academics, financial responsibilities and identity crisis? Do you have difficulty concentrating, are exhausted and low in energy? As an adult are relationship challenges, parenting and career stress leaving you overwhelmed? Mental health concerns such as anxiety and depression present differently given the stage of life. I can understand how difficult these issues are in your day-to-day functioning. At times it’s not easy seeking help. Taking the first step to begin therapy is the beginning of a therapeutic journey to overcome concerns and improve your emotional and psychological well-being.
As your psychotherapist, implementing evidence-based practice is aimed at addressing anxiety and depression. We begin by identifying the areas of struggle whether it is your thoughts, emotions or behaviours. Equipping you with coping tools, building insight, enhancing awareness and developing skills are areas we will work on collaboratively.
I believe we possess an inherent ability to heal, grow and strengthen our psychological resilience. Having a safe, empathetic and culturally friendly space to be heard can be transformative. In alignment with my beliefs, I strive to create a non-judgmental and respectful environment. If my approach resonates with you, I look forward to connecting with you.
Call or Email Anumeet Sandhu now for a free 15 minute consultation - (548) 490-7444
Let's Connect (548) 490-7444
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (548) 490-7444
Anumeet Sandhu
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13183 Anumeet Sandhu
- In Practice for 1 Year
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Call or Email me for a free 15 minute consultation now - (548) 490-7444
Anumeet Sandhu
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Behavioural Issues
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Immigration Struggles
- International Student Challenges
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (548) 490-7444
Anumeet Sandhu
Registered Psychotherapist (Qualifying)
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Working knowledge of Punjabi & Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Working knowledge of Punjabi & Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (548) 490-7444
Anumeet Sandhu
Registered Psychotherapist (Qualifying)
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (548) 490-7444
Anumeet Sandhu
Registered Psychotherapist (Qualifying)