![Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/080b7707-15f3-4444-aa0d-446ac9de187f/1/320x400.jpeg)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Richmond Hill, ON L4S
Let's Connect (289) 302-0413
![Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/080b7707-15f3-4444-aa0d-446ac9de187f/1/320x400.jpeg)
I'm here to support you in your self-discovery to know yourself better and navigate the loneliness of what you're going through within yourself and around you. As you go through challenging life transitions of being a parent, changing careers and jobs, moving into a new culture, dealing with illness/loss, substance addictions and past traumas (emotional, relationships, physical, spiritual), I understand the complexity and can help you navigate them in a manageable pace. I embrace spiritually-integrated psychotherapy to explore life purpose / existential meaning and support those seeking for faith-based counselling.
We have the capacity to grow, build resilience and inner strength to break free from the challenges we face. Using integrative, experiential psychotherapy approaches (AEDP, CBT, Narrative, EFT, IFS), the therapy sessions becomes a healing experience to explore within you what is beautiful within you and possibly hidden due to pain, suffering and confusion.
I would love to meet and support you in your journey to know yourself well and be known for the strengths and qualities within you that is present and blooming. See you soon and take care!
Call or Email Anthea Lai now for a free 15 minute consultation - (289) 302-0413
Let's Connect (289) 302-0413
![Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/080b7707-15f3-4444-aa0d-446ac9de187f/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 302-0413
![Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/080b7707-15f3-4444-aa0d-446ac9de187f/1/320x400.jpeg)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17021 Anthea Lai
- Membership with Ontario Society of Registered Psychotherapist
- Attended University of Toronto, Knox College, Masters (MPS) in Psychotherapy & Spiritual Care
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Cantonese
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Cantonese
Religion
Christian
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Spiritually-Integrated Psychotherapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 302-0413
![Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/080b7707-15f3-4444-aa0d-446ac9de187f/1/320x400.jpeg)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS