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Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)

Anthea Lai

Registered Psychotherapist (Qualifying), HBA, MPS (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Richmond Hill, ON L4S
Let's Connect (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
I'm here to support you in your self-discovery to know yourself better and navigate the loneliness of what you're going through within yourself and around you. As you go through challenging life transitions of being a parent, changing careers and jobs, moving into a new culture, dealing with illness/loss, substance addictions and past traumas (emotional, relationships, physical, spiritual), I understand the complexity and can help you navigate them in a manageable pace. I embrace spiritually-integrated psychotherapy to explore life purpose / existential meaning and support those seeking for faith-based counselling.
We have the capacity to grow, build resilience and inner strength to break free from the challenges we face. Using integrative, experiential psychotherapy approaches (AEDP, CBT, Narrative, EFT, IFS), the therapy sessions becomes a healing experience to explore within you what is beautiful within you and possibly hidden due to pain, suffering and confusion.
I would love to meet and support you in your journey to know yourself well and be known for the strengths and qualities within you that is present and blooming. See you soon and take care!
Call or Anthea Lai now for a free 15 minute consultation - (289) 302-0413

My Practice at a Glance

Available online only

Richmond Hill, ON L4S

(289) 302-0413
I offer virtual video sessions or phone sessions! I'm available during the weekday and evenings.
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Richmond Hill, ON L4S

(289) 302-0413
I offer virtual video sessions or phone sessions! I'm available during the weekday and evenings.
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • SunLife
"
Most private insurance covers for therapy. If you have any questions, I'm happy to work with you in relations to affordability.
Call or for a free 15 minute consultation now - (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS
"
Most private insurance covers for therapy. If you have any questions, I'm happy to work with you in relations to affordability.
Call or for a free 15 minute consultation now - (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17021 Anthea Lai
  • Membership with Ontario Society of Registered Psychotherapist
  • Attended University of Toronto, Knox College, Masters (MPS) in Psychotherapy & Spiritual Care
Feel free to ask about qualifications and training experience. or (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS
Feel free to ask about qualifications and training experience. or (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS
Do these issues align with your needs? or (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian

I also speak

Cantonese

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian

I also speak

Cantonese

Religion

Christian

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Narrative
  • Solution Focused Brief (SFBT)
  • Spiritually-Integrated Psychotherapy
  • Strength-Based
  • Trauma Focused
"
Foundationally, I use Accelerated Experiential Dynamic Psychotherapy AEDP as it is a strength-based, holistic approach to connect our emotion, thought, body awareness and experiences together to find hope, make meaning and path forward. In session, I will also leverage other approaches as it is most appropriate to support you.
Call or for a free 15 minute consultation now - (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS
"
Foundationally, I use Accelerated Experiential Dynamic Psychotherapy AEDP as it is a strength-based, holistic approach to connect our emotion, thought, body awareness and experiences together to find hope, make meaning and path forward. In session, I will also leverage other approaches as it is most appropriate to support you.
Call or for a free 15 minute consultation now - (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS

Location

Primary Location

Richmond Hill, ON L4S

(289) 302-0413

Nearby Areas

Postal Codes

"
I offer virtual video sessions or phone sessions! I'm available during the weekday and evenings.
Call for a free consultation now - (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS
"
I offer virtual video sessions or phone sessions! I'm available during the weekday and evenings.
Call for a free consultation now - (289) 302-0413
Photo of Anthea Lai, HBA, MPS, Registered Psychotherapist (Qualifying)
Anthea Lai
Registered Psychotherapist (Qualifying), HBA, MPS