![Photo of Anna Southall-Millward, BA, BEd, MA, CRPO, OCT, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/dc4e56fa-78a0-47ac-a8e9-9610f3e9ca25/3/320x400.jpeg)
Anna Southall-Millward
Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
345 Lakeshore Road East, Oakville, ON L6J
Let's Connect (289) 272-7430
![Photo of Anna Southall-Millward, BA, BEd, MA, CRPO, OCT, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/dc4e56fa-78a0-47ac-a8e9-9610f3e9ca25/3/320x400.jpeg)
I offer an approach to psychotherapy that is collaborative, compassionate, and non-judgmental. My practice is inspired by a genuine curiosity of human experiences and stories. I am passionate about supporting you through life transitions, career changes, identity exploration, relational and family conflict, and more. Using a holistic approach, my goal is to help you open up to all that you are, and to find and build on your strengths. I draw from my background in education and business to walk with you on this journey of self-discovery, healing, and fulfillment.
I work with youth and adults addressing a range of concerns including, but not limited to, anxiety; depression; relational health; life transitions; career guidance; self-esteem; and sports performance.
I welcome all identities and perspectives into this safe, supportive space. Let’s connect and see how we can navigate this path together.
Call or Email Anna Southall-Millward now for a free 15 minute consultation - (289) 272-7430
Let's Connect (289) 272-7430
![Photo of Anna Southall-Millward, BA, BEd, MA, CRPO, OCT, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/dc4e56fa-78a0-47ac-a8e9-9610f3e9ca25/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-7430
![Photo of Anna Southall-Millward, BA, BEd, MA, CRPO, OCT, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/dc4e56fa-78a0-47ac-a8e9-9610f3e9ca25/3/320x400.jpeg)
Anna Southall-Millward
Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14779 Anna Southall-Millward
- In Practice for 1 Year
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11248514 / 2023
- Membership with Ontario College of Teachers (OCT) 659957 / 2014
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Specialties and Expertise
Expertise
- Anxiety
- Career Guidance
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Sports Performance
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Call for a free consultation now - (289) 272-7430
![Photo of Anna Southall-Millward, BA, BEd, MA, CRPO, OCT, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/dc4e56fa-78a0-47ac-a8e9-9610f3e9ca25/3/320x400.jpeg)
Anna Southall-Millward
Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT