![Photo of Ann Walter, MC, RCC, Counsellor](https://photos.psychologytoday.com/5398d2bd-d881-455e-9131-9f6c0e17e360/1/320x400.jpeg)
Ann Walter
Counsellor, MC, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Victoria, BC V8V
Let's Connect (450) 235-2974
![Photo of Ann Walter, MC, RCC, Counsellor](https://photos.psychologytoday.com/5398d2bd-d881-455e-9131-9f6c0e17e360/1/320x400.jpeg)
Are you feeling tired and burnt out? Struggling with the tasks of daily living? Feeling disconnected from yourself? Maybe you're coping with past experiences and those are interfering with your present reality. You may be finding that your feelings are impacting the way that you show up for yourself, your kids, your family, or your community and you want to start to see a shift. You know there's something missing, but you're having trouble putting your finger on it.
![](https://photos.psychologytoday.com/4807ab4c-6fdf-415f-bea7-9ac9b37e27b6/1/medium.jpeg)
I like to work from the idea that you know yourself pretty well already, and that you have some ideas about how to move through your struggles. I believe that sometimes these things get buried and they become hard to see, and feeling safe enough with a counsellor can help them emerge from inside you.
Through a variety of ways, we can explore what is going on for you, the stories you tell about yourself, the feelings you have stored up in your body, and find ways that we can help you reconnect to yourself. Get in touch to book an introductory call and we can see if you think we will work well together. Sometimes the hardest step to take is the first one.
Call or Email Ann Walter now for a free 15 minute consultation - (450) 235-2974
Let's Connect (450) 235-2974
![Photo of Ann Walter, MC, RCC, Counsellor](https://photos.psychologytoday.com/5398d2bd-d881-455e-9131-9f6c0e17e360/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
Check fees and, if listed, ask to verify your insurance coverage. Email or (450) 235-2974
![Photo of Ann Walter, MC, RCC, Counsellor](https://photos.psychologytoday.com/5398d2bd-d881-455e-9131-9f6c0e17e360/1/320x400.jpeg)
Ann Walter
Counsellor, MC, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20304 Ann Walter
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Family Systems
- Humanistic
- Integrative
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (450) 235-2974
![Photo of Ann Walter, MC, RCC, Counsellor](https://photos.psychologytoday.com/5398d2bd-d881-455e-9131-9f6c0e17e360/1/320x400.jpeg)
Ann Walter
Counsellor, MC, RCC