Anjili Sawhney
PN, BscN, MHA, CNP/CPN
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Edmonton, AB T6E
Let's Connect (825) 876-0245
In my practice, I help clients address workplace stressors that impact productivity to achieve a harmonious work life balance essential for personal wellbeing. This can be facilitated by helping you align with core values that highlight your strengths and cultivate strategies for managing stressors. . I can also assist with setting clear boundaries between personal and professional life to prevent burn out.
I work with Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). We'll explore identifying stressors, maladaptive thinking patterns, and how to challenge negative core beliefs. In addition, we will also incorporate mindfulness strategies and exploration of values that may be meaningful towards your challenges to foster resiliency.
I provide an empathic and trusting ambiance where we can explore challenges together as well as problem solve solutions to help you move forward with confidence.
Call or Email Anjili Sawhney now for a free 15 minute consultation - (825) 876-0245
Let's Connect (825) 876-0245
Finances
Fees
- Individual Sessions $220
Insurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
Call or Email me for a free 15 minute consultation now - (825) 876-0245
Anjili Sawhney
PN, BscN, MHA, CNP/CPN
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 10285 Anjili Sawhney
- In Practice for 5 Years
- Membership with College of Registered Nurses of Alberta 65737 / 1994
- Membership with Canadian Nurse Psychotherapist Association 10285 / 2024
- Attended College of Health sSudies, Nurse Psychotherapy Certificate , Graduated 2024
Call or Email me for a free 15 minute consultation now - (825) 876-0245
Anjili Sawhney
PN, BscN, MHA, CNP/CPN
Specialties and Expertise
Top Specialties
- Workplace Stressors
- Burn Out/Work Life Balance
- Anxiety
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (825) 876-0245
Anjili Sawhney
PN, BscN, MHA, CNP/CPN
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (825) 876-0245
Anjili Sawhney
PN, BscN, MHA, CNP/CPN
Location
Call for a free consultation now - (825) 876-0245
Anjili Sawhney
PN, BscN, MHA, CNP/CPN