![Photo of Aniqa Sheikh - Grief | Relationship Distress | Anxiety, MA, BA, BSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2c0d90f5-2af8-43cf-afd6-414ab0a50bf7/1/320x400.jpeg)
Aniqa Sheikh - Grief | Relationship Distress | Anxiety
Registered Psychotherapist (Qualifying), MA, BA, BSc
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K2J
Let's Connect (613) 416-6296
![Photo of Aniqa Sheikh - Grief | Relationship Distress | Anxiety, MA, BA, BSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2c0d90f5-2af8-43cf-afd6-414ab0a50bf7/1/320x400.jpeg)
Accepting New Clients - Are you feeling stuck and looking to regain momentum in your life? Whether you're grappling with grief, anxiety, trauma, relational conflict, or depression, some experiences can exert a particular hold on us, affecting our sense of self, relationships, and overall well-being. As a registered psychotherapist with training in individual, couples, and family therapy, and with a background in Islamic spirituality and religious studies, I offer holistic, evidence-based psychotherapy and counselling services to my diverse clients.
Additionally, my intersectionality as a Muslim woman, South Asian, and "third-culture kid" allows me to adopt a culturally responsive, trauma-informed, and anti-oppressive perspective. This means that regardless of your cultural background and unique life experiences, I hope to provide evidence-based care, wherein you can feel safe, seen, and supported.
Embarking on a therapeutic journey not only requires immense courage and commitment, but it also requires a protective space that will facilitate your growth. When you're ready, please reach out for a free 15-minute consultation. I would love to hear from you!
Call or Email Aniqa Sheikh - Grief | Relationship Distress | Anxiety now for a free 15 minute consultation - (613) 416-6296
Let's Connect (613) 416-6296
![Photo of Aniqa Sheikh - Grief | Relationship Distress | Anxiety, MA, BA, BSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2c0d90f5-2af8-43cf-afd6-414ab0a50bf7/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (613) 416-6296
![Photo of Aniqa Sheikh - Grief | Relationship Distress | Anxiety, MA, BA, BSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2c0d90f5-2af8-43cf-afd6-414ab0a50bf7/1/320x400.jpeg)
Aniqa Sheikh - Grief | Relationship Distress | Anxiety
Registered Psychotherapist (Qualifying), MA, BA, BSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13753 Aniqa Sheikh - Grief | Relationship Distress | Anxiety
- In Practice for 3 Years
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 2022
- Certificate from LivingWorks: ASIST 2023
- Attended Saint Paul University, MA in Counselling & Spirituality, Couples & Family, Graduated 2023
Specialties and Expertise
Top Specialties
- Grief
- Anxiety/Depression
- Spirituality
Expertise
- Body Positivity
- Cancer
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Deaf Allied ,
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Bangla/Bengali
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Deaf Allied ,
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Bangla/Bengali
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Somatic
- Strength-Based
Location
Primary Location
Piya's Place: Counselling & Psychotherapy Services
Ottawa, ON K2J
(613) 416-6296Email me
Additional Location
Four Wings Psychology
220 Kennevale Dr.
Suite 200
Ottawa, ON K2J
(613) 416-6296Call for a free consultation now - (613) 416-6296
![Photo of Aniqa Sheikh - Grief | Relationship Distress | Anxiety, MA, BA, BSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2c0d90f5-2af8-43cf-afd6-414ab0a50bf7/1/320x400.jpeg)
Aniqa Sheikh - Grief | Relationship Distress | Anxiety
Registered Psychotherapist (Qualifying), MA, BA, BSc