Anger Management Therapists in Downtown, Toronto, ON

If you are looking for a compassionate and supportive therapist who can help you overcome your challenges and achieve your goals, you have come to the right place. My name is Maria, and I am a Registered Psychotherapist with a passion for helping people overcome their challenges and live more fulfilling lives. I have experience working with adults from diverse backgrounds and situations. I help people change their relationship to their emotions and thoughts so that they can live the life they want. I provide psychotherapy for adults struggling with anxiety, stress, anger, depression, and self-esteem issues.

My empathic, non-judgmental approach to clients seeking support for a broad range of difficulties has lead to effective therapeutic partnerships for over twenty years. I have extensive experience conducting assessments and providing personalized therapy for individuals, couples, families and groups dealing with complex difficulties.

Has sexual behaviour, anger, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in any of these areas? Have you, or has your loved one, been charged with a criminal offence? I might be able to help...

Whether you are feeling a bit stuck or having difficulties managing your life, Herman Chow Counselling can help. I am a highly trained psychotherapist who can help you get unstuck and reach your full potential. I can work with you to determine the best therapy approach for your challenges in a safe, nurturing, and professional atmosphere.

Accepting clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Perhaps you would like to chat about a number of issues that are piling up and you don’t know what to do. Or, maybe something really big has happened and you feel overwhelmed and like nothing in your life will ever be the same again. No matter what your concern, I'm driven to help you reach a life of peace and to no longer feel victimized by your struggles.

As a man, you face distinct challenges that often are not discussed. You might feel isolated, wrestling silently with emotions that seem to flare up, leading to anger or other reactions you'd rather not experience. You might feel disconnected from who you truly are, or have become so accustomed to unhealthy coping strategies that your own identity seems blurred. You may feel as though you're navigating this journey alone, but I'm here to assure you that there's a way forward - a path towards better understanding and healthier responses. Together, my goal is to help discover the real you and build towards a more balanced life.

I am a compassionate and experienced Registered Social Worker with over two decades of dedicated service. My specialization revolves around attachment work, relationships, and trauma healing. In my practice, I focus on providing support to individuals and couples navigating the complexities of trauma, attachment issues, anger management, family conflict, domestic violence, parenting, anxiety, depression, addictions, and emotion regulation. Together, we embark on a transformative journey, unlocking the potential for lasting positive change in both internal and external relationships.

Are you feeling overwhelmed by present challenges or haunted by past pain, experiencing a sense of disconnection, or yearning for improved relationships with both yourself and others? Are you seeking effective ways to manage your emotions, break free from unhelpful thought patterns and behaviors? I am committed to aiding individuals in acquiring the knowledge and skills necessary to lead more fulfilling lives. Many of my clients face challenges with: anxiety, trauma, depression, body image concerns, intense emotions such as guilt, shame, and anger, issues with self-esteem, coping with grief, and fostering healthier relationships.

I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency and help to uncover their strengths. I use different modalities to meet the individual's needs. I use a client-centred approach that gives the client the ability to drive the sessions' goals. I help clients connect the dots between patterns that were established in their childhood and its manifestations in adult life. This aids in understanding the connection between the two and enables an exploration of ways to alter them.

I am a Child and Family Therapist with over two decades of experience helping children, adolescents and adults (ages 4 and up) to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help them to develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success.

Do you feel trapped and unable to imagine what feeling better would look like? Are you suffering from persistent negative self-talk preventing you from living a fulfilling life? You have come to the right place. I am Simona Ilieva, and I run Simona Ilieva Psychotherapy, Counselling and Consultation Services, a virtual mental health counselling clinic specializing in individual therapy for adults. I believe that every individual has the ability to overcome and conquer obstacles in their life that present as barriers to living their best life. Psychotherapy can help improve relationships and maintain a better quality of life.

Are you feeling stuck or hopeless? Do you feel overwhelmed by your anxiety, stress, or anger? Life can be challenging at times and sometimes we need help along the way. As a therapist, I understand that each person’s life is unique and comes with its unique challenges. I provide clients with a safe and welcoming space to discuss and explore these challenges, and tailor skills and techniques for each individual to help make a healthy change.

Over the past 26 years I have specialized in working with individuals (adults and youth, male and female) who have done something of a sexual nature that has gotten them into trouble, or have engaged in violent behaviour towards their intimate partner. I also support families with safety planning. I am a qualified expert in Criminal, Family, and Superior court to conduct risk assessments for individuals who have committed a sexual based offence, as well provide the courts with recommendations for treatment options for those individuals. I am also specialized in working with clients suffering with anger management issues.

Welcome to my profile! I provide English-Spanish bilingual counselling to individuals, couples and families experiencing a variety of life transitions and challenges. Patients come to me for a variety of issues including depression, anxiety, trauma, grieving, anger, and relationships. My approach to counselling is eclectic, meaning that I chose the modality of work based on your personality style and what can be most effective to you. My treatment modalities include Cognitive Behavioural Therapy (CBT), Mindfulness, Attachment Theory and Systems Theory. I am also a Career Counsellor; I can support you in finding your career path.

Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.

Are you tired of feeling out of control, overwhelmed, and stuck? You feel disconnected from yourself and others, lonely, stressed, and burnt out. Do you wonder, maybe life could be better somehow. More enjoyable, happier, or less stressful? Now more than ever, people are feeling anxious, depressed, overwhelmed, and uncertain about how to navigate relationships, careers, and life overall. It can be easy to dismiss our own problems, and hard to confront our challenges alone. Life shouldn't have to be this tough. My goal is to help you increase connection to yourself and others, find ways to cope, and work towards growth and healing.

Accepting new clients - Having been in counselling myself, I understand the immense comfort of finding someone who can help navigate life's challenges. Whether you're facing many issues, feeling swamped by a big event, or something in the middle, I'm here for you. Let's join forces to turn your struggles into steps towards a peaceful and confident life. Every challenge, big or small, is a chance for growth, and I'm committed to guiding you through and making sure your troubles don't stand in your way. Together, let's move forward to a brighter future.

One of the most courageous acts we can perform is beginning to understand our own story. Going through my struggles, I can promise you that I know! I want to help you achieve breakthroughs and realizations of repeated unhealthy patterns in your life while enjoying the process as much as possible and discovering why you feel, think, and do what you do. Simply put, therapy hasn't always been a painful thing. It can be intimidating to think about choosing a therapist, but I hope you can be brave and take a minute to call and see how I can help.

I admire the strength and resolve it takes to move towards a more connected, authentic, and rewarding life. Through my practice, I provide a safe space for individuals to cultivate the insights and skills needed to create positive change. I am a Registered Psychotherapist with a Masters in Counselling Psychology and certified in Trauma-Focused Therapy. I am providing services to teens and adults in the areas of trauma, anxiety, depression, anger, stress and life transitions.