Therapists in West Vancouver, BC

Photo of Jill Korstrom, PCC, CPCC, BSC
Jill Korstrom
PCC, CPCC, BSC
Verified Verified
West Vancouver, BC V7W
Are you up for some fierce conversation? You are not broken and you do not need fixing! I will hold you as creative, resourceful and whole. Life Coaching is best described as professionally assisted self-mastery. The primary need of most people is not the advice or direction from others. Rather, the primary need of most people is clarification of their own thinking. You are the expert of your own life and I am an expert in curiosity. As a Life & Legacy Coach at Meridian Life Design Inc. (meridianlifedesign.com) my official title is "Truth Teller, Provocateur, Creatrix and Passionado".
Are you up for some fierce conversation? You are not broken and you do not need fixing! I will hold you as creative, resourceful and whole. Life Coaching is best described as professionally assisted self-mastery. The primary need of most people is not the advice or direction from others. Rather, the primary need of most people is clarification of their own thinking. You are the expert of your own life and I am an expert in curiosity. As a Life & Legacy Coach at Meridian Life Design Inc. (meridianlifedesign.com) my official title is "Truth Teller, Provocateur, Creatrix and Passionado".
(855) 982-1287 View (855) 982-1287
Photo of Marianne Giustra - Marianne Giustra Counselling, RCC, MA, Counsellor
Marianne Giustra Counselling
Counsellor, RCC, MA
Verified Verified
1 Endorsed
West Vancouver, BC V7V
As a practitioner, I recognize that everyone’s situation is unique. I believe healing and growth comes from awareness, which can be achieved collaboratively in a safe, non-judgmental environment. I chose a career in counselling because I love listening to people's life stories, brainstorming new perspectives and exploring paths to healing. I work with children, adults, and seniors, and have experience counselling First Nations individuals. My counselling approach addresses a variety of circumstances, with a particular emphasis on alleviating anxiety and depression.
As a practitioner, I recognize that everyone’s situation is unique. I believe healing and growth comes from awareness, which can be achieved collaboratively in a safe, non-judgmental environment. I chose a career in counselling because I love listening to people's life stories, brainstorming new perspectives and exploring paths to healing. I work with children, adults, and seniors, and have experience counselling First Nations individuals. My counselling approach addresses a variety of circumstances, with a particular emphasis on alleviating anxiety and depression.
(604) 243-5939 View (604) 243-5939
Photo of Noemie Bessette, RTC, Counsellor
Noemie Bessette
Counsellor, RTC
Verified Verified
1 Endorsed
West Vancouver, BC V7T  (Online Only)
Hello! I'm Noemie. I am certified and registered as a Therapeutic Counsellor and have previously completed several coaching curriculums, certified as an Executive Coach through Royal Roads University. I support my clients through various life stages, navigating a better understanding of themselves, the life they want to create for themselves, as well as who they want to be in this life. As a mother of two, having navigated complicated relationship dynamics and coming from 20 years corporate career, I'm versatile counsellor, supporting my clients anywhere they hope for growth and moving towards the vision of their dream.
Hello! I'm Noemie. I am certified and registered as a Therapeutic Counsellor and have previously completed several coaching curriculums, certified as an Executive Coach through Royal Roads University. I support my clients through various life stages, navigating a better understanding of themselves, the life they want to create for themselves, as well as who they want to be in this life. As a mother of two, having navigated complicated relationship dynamics and coming from 20 years corporate career, I'm versatile counsellor, supporting my clients anywhere they hope for growth and moving towards the vision of their dream.
(587) 402-9580 View (587) 402-9580
Photo of Kellie M Shamenski, LMFT, RCC, Counsellor
Kellie M Shamenski
Counsellor, LMFT, RCC
Verified Verified
2 Endorsed
West Vancouver, BC V7V
Building a better and more balanced connection with yourself forms the foundation of successful therapy. Nurturing a healthier, kinder relationship with all of your parts can be challenging, particularly if you have experienced trauma within your relationships. When we have experiences that mimic and reinforce the old thoughts, feelings and assumptions that we have always had about ourselves and/or others we can feel stuck, uncertain, scared or angry. We want to get out of these loops and free ourselves from the limiting beliefs and patterns that have misdirected us. Contrary to how it may feel at times, these are realistic goals!
Building a better and more balanced connection with yourself forms the foundation of successful therapy. Nurturing a healthier, kinder relationship with all of your parts can be challenging, particularly if you have experienced trauma within your relationships. When we have experiences that mimic and reinforce the old thoughts, feelings and assumptions that we have always had about ourselves and/or others we can feel stuck, uncertain, scared or angry. We want to get out of these loops and free ourselves from the limiting beliefs and patterns that have misdirected us. Contrary to how it may feel at times, these are realistic goals!
(249) 504-1813 View (249) 504-1813
Photo of Alyson Jones - Alyson Jones & Associates, RCC, Counsellor
Alyson Jones & Associates
Counsellor, RCC
Verified Verified
West Vancouver, BC V7V
We believe that you can get MORE out of your life and that we are the team who can assist you in this discovery. We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and an increased balance in your life. Some may wish to regain balance after a traumatic life event or to remedy an inherent challenge they may have been coping with for years.
We believe that you can get MORE out of your life and that we are the team who can assist you in this discovery. We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and an increased balance in your life. Some may wish to regain balance after a traumatic life event or to remedy an inherent challenge they may have been coping with for years.
(604) 670-3042 View (604) 670-3042
Photo of Deb Chmelauskas Occupational Therapist BetterBrains, BSc OT, BSc Bio, CDP, Occupational Therapist
Deb Chmelauskas Occupational Therapist BetterBrains
Occupational Therapist, BSc OT, BSc Bio, CDP
Verified Verified
West Vancouver, BC V7T
My area of expertise is cognitive health for seniors who are experiencing age-related memory changes, mild cognitive impairment, or dementia. I am an occupational therapist who supports individuals and their families to help them cope with the challenges of memory loss. For persons with age related changes or mild cognitive impairment, we can work together to develop self-management strategies including: cognitive skills, memory and organizational skills, stress management, sleep solutions, and personalized brain health programs.
My area of expertise is cognitive health for seniors who are experiencing age-related memory changes, mild cognitive impairment, or dementia. I am an occupational therapist who supports individuals and their families to help them cope with the challenges of memory loss. For persons with age related changes or mild cognitive impairment, we can work together to develop self-management strategies including: cognitive skills, memory and organizational skills, stress management, sleep solutions, and personalized brain health programs.
(778) 771-3525 View (778) 771-3525
Photo of Gabriela Gutierrez, MCP, RCC, Counsellor
Gabriela Gutierrez
Counsellor, MCP, RCC
Verified Verified
West Vancouver, BC V7T  (Online Only)
Waitlist for new clients
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. By searching for a counsellor, you are already taking an important step in improving your mental health and I can support you in continuing that journey.
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. By searching for a counsellor, you are already taking an important step in improving your mental health and I can support you in continuing that journey.
(431) 341-2872 View (431) 341-2872
Photo of Dr. Akbar Bayanzadeh - Dr. Bayanzadeh Counselling Services, PhD, RCC, RSW, CCC, Registered Social Worker
Dr. Bayanzadeh Counselling Services
Registered Social Worker, PhD, RCC, RSW, CCC
Verified Verified
West Vancouver, BC V7T  (Online Only)
I have had the privilege of knowing and working with a great number of individuals and families with varying levels of life challenges including: relationships issues, all types of emotional disturbances and alcohol & substance use problems. I trust that my accumulated repertoire of psychological methods and techniques along with my sincere desire to help will ensure effective and satisfactory services for my clients.
I have had the privilege of knowing and working with a great number of individuals and families with varying levels of life challenges including: relationships issues, all types of emotional disturbances and alcohol & substance use problems. I trust that my accumulated repertoire of psychological methods and techniques along with my sincere desire to help will ensure effective and satisfactory services for my clients.
(587) 801-5148 View (587) 801-5148
Photo of Jen Spry - Dr. Jen Spry - BC Councelling Psychology Center, PsyD, LCSW, Registered Social Worker
Dr. Jen Spry - BC Councelling Psychology Center
Registered Social Worker, PsyD, LCSW
Verified Verified
West Vancouver, BC V7V
Affordable $50/99$ pricing. Maybe you are struggling with overwhelming emotions, relationship dynamics, unresolved trauma, or the uncertainty of continual transitions in your life. You do not have to begin and navigate the path to wellness alone. I am here to be nonjudgmental, objective and can offer perspective, a wealth of knowledge, and support to you on your path forward. You will set the direction and pace of our work towards wellness. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics.
Affordable $50/99$ pricing. Maybe you are struggling with overwhelming emotions, relationship dynamics, unresolved trauma, or the uncertainty of continual transitions in your life. You do not have to begin and navigate the path to wellness alone. I am here to be nonjudgmental, objective and can offer perspective, a wealth of knowledge, and support to you on your path forward. You will set the direction and pace of our work towards wellness. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics.
(587) 841-0850 View (587) 841-0850
Photo of Ashleigh Gold, MA, BSc, RCC, RP(q), Registered Psychotherapist (Qualifying)
Ashleigh Gold
Registered Psychotherapist (Qualifying), MA, BSc, RCC, RP(q)
Verified Verified
1 Endorsed
West Vancouver, BC V7V  (Online Only)
I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes.
I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes.
(672) 202-1052 View (672) 202-1052
Photo of Joanna Lynch-Lawrenson, RPsych, D Psy, MSc, BSc, AFBPs, Psychologist
Joanna Lynch-Lawrenson
Psychologist, RPsych, D Psy, MSc, BSc, AFBPs
Verified Verified
West Vancouver, BC V7V  (Online Only)
I offer support to teens, adults and parents who maybe struggling with issues. Whatever the problem it helps to talk and express oneself. Most people feel the benefit of sharing their concerns and learning to gain strength and trying out new coping strategies or finding other supportive measures to assist personal growth. Therapy can be a positive workout for the mind - just like the gym is for our bodies. I look forward to meeting you.
I offer support to teens, adults and parents who maybe struggling with issues. Whatever the problem it helps to talk and express oneself. Most people feel the benefit of sharing their concerns and learning to gain strength and trying out new coping strategies or finding other supportive measures to assist personal growth. Therapy can be a positive workout for the mind - just like the gym is for our bodies. I look forward to meeting you.
(604) 305-2945 View (604) 305-2945
Photo of Alexandra Vittes, MSW, RSW, Registered Social Worker
Alexandra Vittes
Registered Social Worker, MSW, RSW
Verified Verified
West Vancouver, BC V7W  (Online Only)
I enjoy helping people with a broad range of concerns including anxiety, depression, self-esteem, grief, loss, and relationship difficulties, and have a particular interest in working with clients dealing with the often overwhelming stresses of starting a new family. I employ a variety of approaches, but work primarily from a Relational Psychodynamic perspective. One of the distinguishing characteristics of this method is the way in which it uses the relationship between therapist and client as an opportunity for healing and growth.
I enjoy helping people with a broad range of concerns including anxiety, depression, self-esteem, grief, loss, and relationship difficulties, and have a particular interest in working with clients dealing with the often overwhelming stresses of starting a new family. I employ a variety of approaches, but work primarily from a Relational Psychodynamic perspective. One of the distinguishing characteristics of this method is the way in which it uses the relationship between therapist and client as an opportunity for healing and growth.
(249) 496-3005 View (249) 496-3005
Photo of Miki Querner, RTC, Counsellor
Miki Querner
Counsellor, RTC
Verified Verified
1 Endorsed
West Vancouver, BC V7T  (Online Only)
Amidst life's many challenges, it can feel like overwhelming thoughts and emotions are a constant presence. Old ways of thinking can trap you in recurring patterns and conflicts, leading to feelings of hopelessness, isolation, depression, anxiety, and stress. It can make every day feel like an uphill battle, leaving you stuck and yearning for change. I am here to help you navigate these challenges, break free from old patterns, and find a path toward healing and connection.
Amidst life's many challenges, it can feel like overwhelming thoughts and emotions are a constant presence. Old ways of thinking can trap you in recurring patterns and conflicts, leading to feelings of hopelessness, isolation, depression, anxiety, and stress. It can make every day feel like an uphill battle, leaving you stuck and yearning for change. I am here to help you navigate these challenges, break free from old patterns, and find a path toward healing and connection.
(604) 359-6176 View (604) 359-6176
Photo of Essay Sun, MCP, RCC, Counsellor
Essay Sun
Counsellor, MCP, RCC
Verified Verified
West Vancouver, BC V7V
I work with individuals experiencing stress, anxiety, depression, and interpersonal conflicts, or those who have difficulty focusing, achieving, relaxing, and finding joy in daily life. I assist those who feel confused or stuck in their professional and personal lives. Existentially, I support individuals navigating significant life and career transitions or those who have faced profound losses, both physically and spiritually. I work with parents to enhance parenting principles, strategies and use effective skills.
I work with individuals experiencing stress, anxiety, depression, and interpersonal conflicts, or those who have difficulty focusing, achieving, relaxing, and finding joy in daily life. I assist those who feel confused or stuck in their professional and personal lives. Existentially, I support individuals navigating significant life and career transitions or those who have faced profound losses, both physically and spiritually. I work with parents to enhance parenting principles, strategies and use effective skills.
(450) 390-6457 View (450) 390-6457
Photo of Howard Wong, PsyD, RCC, CCC, Counsellor
Howard Wong
Counsellor, PsyD, RCC, CCC
Verified Verified
1 Endorsed
West Vancouver, BC V7T  (Online Only)
My expertise lies in psychotherapy/counseling for adults, teenagers, children (> 9 years old), and couples with depressive and anxiety disorders, PTSD, grief, substance use, life transitions, self-esteem, parenting and couple relationships, as well as workplace/academic stress. Sessions can be conducted in English, Cantonese and Mandarin
My expertise lies in psychotherapy/counseling for adults, teenagers, children (> 9 years old), and couples with depressive and anxiety disorders, PTSD, grief, substance use, life transitions, self-esteem, parenting and couple relationships, as well as workplace/academic stress. Sessions can be conducted in English, Cantonese and Mandarin
(672) 800-1681 View (672) 800-1681
Photo of Forooz Shamloo, BFA, MC-At, RCC, CCC, Counsellor
Forooz Shamloo
Counsellor, BFA, MC-At, RCC, CCC
Verified Verified
West Vancouver, BC V7V
As a clinical counsellor and art therapist, I support clients dealing with anxiety, depression, body image dissatisfaction, relational issues, and life transitions. I provide a safe, non-judgmental space for expressing their challenges. I address the root causes of emotional difficulties, guiding them towards a positive body image and navigating relationships. Integrating evidence-based modalities with holistic ones like restorative yoga, trauma-informed yoga, mindfulness, and art therapy, I offer my clients the opportunity to develop coping strategies and foster personal growth, emotional well-being, and resilience.
As a clinical counsellor and art therapist, I support clients dealing with anxiety, depression, body image dissatisfaction, relational issues, and life transitions. I provide a safe, non-judgmental space for expressing their challenges. I address the root causes of emotional difficulties, guiding them towards a positive body image and navigating relationships. Integrating evidence-based modalities with holistic ones like restorative yoga, trauma-informed yoga, mindfulness, and art therapy, I offer my clients the opportunity to develop coping strategies and foster personal growth, emotional well-being, and resilience.
(236) 358-0614 View (236) 358-0614
Photo of Yegi Nasseri, RCC, MA, Counsellor
Yegi Nasseri
Counsellor, RCC, MA
Verified Verified
1 Endorsed
West Vancouver, BC V7V
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
(604) 265-6998 View (604) 265-6998
Photo of Imogen McIntyre, MSW, RCSW, Clinical Social Work/Therapist
Imogen McIntyre
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
West Vancouver, BC V7T
Do you ever feel like you are moving through life as if there’s a pane of glass between you and the rest of the world? Moving between feeling completely empty and numb and cut off from your feelings and then completely overtaken by them. The chronic sense of disconnection makes you feel like you will never belong or be able to have relationships with other people that feel easy, the way other people seem to. You may have tried to cope with self-harm, medication, DBT skills, or scrolling self-help TikTok, but things seem to stay the same. You may have questions about whether this could be autism or ADHD.
Do you ever feel like you are moving through life as if there’s a pane of glass between you and the rest of the world? Moving between feeling completely empty and numb and cut off from your feelings and then completely overtaken by them. The chronic sense of disconnection makes you feel like you will never belong or be able to have relationships with other people that feel easy, the way other people seem to. You may have tried to cope with self-harm, medication, DBT skills, or scrolling self-help TikTok, but things seem to stay the same. You may have questions about whether this could be autism or ADHD.
(647) 951-0928 View (647) 951-0928
Photo of Heather Aikman, MA, RCC, Counsellor
Heather Aikman
Counsellor, MA, RCC
Verified Verified
West Vancouver, BC V7V
My warm and pragmatic approach supports clients in moving from a self-limiting pattern of behaviour to a space of self-awareness and efficacy. I offer a non-judgmental environment where concerns are addressed with compassion and respect. I assist individuals, families, and relationships in clarifying their personal insights and developing deeper perspectives about their own challenges. Through my wealth of experience and advanced expertise, I support clients by providing tools and strategies unique to their individualized needs.
My warm and pragmatic approach supports clients in moving from a self-limiting pattern of behaviour to a space of self-awareness and efficacy. I offer a non-judgmental environment where concerns are addressed with compassion and respect. I assist individuals, families, and relationships in clarifying their personal insights and developing deeper perspectives about their own challenges. Through my wealth of experience and advanced expertise, I support clients by providing tools and strategies unique to their individualized needs.
(604) 644-7449 View (604) 644-7449
Photo of Chantelle Syrette - Coastal Synergy Psychotherapy and Counselling Serv, MA, RP, RCC, Registered Psychotherapist
Coastal Synergy Psychotherapy and Counselling Serv
Registered Psychotherapist, MA, RP, RCC
Verified Verified
1 Endorsed
West Vancouver, BC V7T  (Online Only)
People don't need to be rescued or saved. They need the knowledge of their own power, and how to access it" (unknown) My own unique healing signature comes from using both indigenous way of knowing and by using western modalities. Most of my clients experience symptoms of Complex Post Traumatic Stress. I draw on various modalities that are used to shift energy in mental, behavioral, and psycho-spiritual transformations. As well as being able to look at self, to love self and feel safe enough to stand in their own unique magical self. I practice this daily by owning my unique quirky side of me. We are all sacred.
People don't need to be rescued or saved. They need the knowledge of their own power, and how to access it" (unknown) My own unique healing signature comes from using both indigenous way of knowing and by using western modalities. Most of my clients experience symptoms of Complex Post Traumatic Stress. I draw on various modalities that are used to shift energy in mental, behavioral, and psycho-spiritual transformations. As well as being able to look at self, to love self and feel safe enough to stand in their own unique magical self. I practice this daily by owning my unique quirky side of me. We are all sacred.
(579) 589-5530 View (579) 589-5530

See more therapy options for West Vancouver

How does your Counsellor compare?

Number of Counsellors in West Vancouver, BC

200+

Average cost per session

$150

Counsellors in West Vancouver, BC who prioritize treating:

92% Anxiety
84% Depression
82% Relationship Issues
77% Self Esteem
77% Stress
69% Trauma and PTSD
69% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

55% SunLife
47% Pacific Blue Cross
38% Other

How Counsellors in West Vancouver, BC see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in West Vancouver?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.