Andrika Rook

RP , BA, OPC, Dipl, Psych

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Toronto, ON M5R

Photo of Andrika Rook, RP , BA, OPC, Dipl, Psych

Andrika is Shift’s pain specialist. She supports people who are living with chronic pain, high performers who are navigating major life changes, and athletes who are managing chronic pain. Andrika will meet you where you’re at and, with humour and wisdom, help you become the best version of yourself. Andrika specializes in helping people manage pain and injury, especially athletes and people with chronic conditions. She understands that injury and illness often come hand-in-hand with anxiety, depression, and stress.

Andrika’s own life experience has given her unique insight into chronic pain, and she can help you find coping strategies that work for you. Andrika also excels at supporting highly motivated people who want to reach their professional or personal goals. She can help you explore performance-related challenges and develop strategies to overcome them.

Andrika can also help you navigate mindset changes, burnout, and burnout recovery. Andrika uses a mix of cognitive behavioural therapy, mindfulness, and psychodynamic psychotherapy to help you unlock your potential. Andrika hosts pain management support groups for people living with chronic pain.

Call or Email Andrika Rook now for a free 15 minute consultation - (647) 695-2895

My Practice at a Glance

Available online only

SHIFT Collab

Toronto, ON M5R

(647) 695-2895

Video and phone sessions available now.

I specialize in Chronic Pain, Sports Performance and Life Transitions

$200 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (647) 695-2895

My Practice at a Glance

Available online only

SHIFT Collab

Toronto, ON M5R

(647) 695-2895

Video and phone sessions available now.

I specialize in Chronic Pain, Sports Performance and Life Transitions

$200 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $200
Couple Sessions $220
Pay by ACH Bank transfer, Cash, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Great-West Life
Green Shield Canada
Manulife
ManuLife (case by case)
SunLife

Check your personal coverage for details, as psychotherapy services are often covered by most extended health insurance plans.

Call or Email me for a free 15 minute consultation now - (647) 695-2895

Andrika Rook

RP , BA, OPC, Dipl, Psych

Check your personal coverage for details, as psychotherapy services are often covered by most extended health insurance plans.

Call or Email me for a free 15 minute consultation now - (647) 695-2895

Andrika Rook

RP , BA, OPC, Dipl, Psych

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 007628 Andrika Rook
Certificate from CRPO and CAPT
Attended Ontario Psychotherapy and Counseling Program (OPC)