Andrew Holmes
MACP, Intern
Verified by Psychology Today Verified by Psychology Today
9 Chippewa Road, Sherwood Park, AB T8A
Let's Connect (587) 324-9623
I am incredibly passionate about helping individuals reach their full potential while navigating change and improving performance. Life constantly throws us curveballs and change ups; we must stay on top of these unexpected experiences and have the necessary skills and tools to combat them.With my experience as a coach and competitive athlete I look to help clients with their performance needs. My main goal is to help clients become more self-aware, while building their confidence in self and their abilities.
As a therapist, I combine counselling with sports and performance psychology and use strength-based approaches, such as solution-focused brief therapy (SFBT), CBT, EMDR, and mindfulness. I want to create a relaxed environment that utilizes authenticity, curiosity, empathy, and humour. I want therapy to feel as comfortable as possible for clients.
If you are ready to take the nexts steps towards change or improve performance in any area of your life, lets work together to reach your goals.
Call or Email Andrew Holmes now for a free 15 minute consultation - (587) 324-9623
Let's Connect (587) 324-9623
Finances
Fees
- Individual Sessions $60
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 324-9623
Andrew Holmes
MACP, Intern
Qualifications
- Verified by Psychology Today Degree/Diploma from Yorkville University Andrew Holmes
- Degree/Diploma from Yorkville University MACP / 2024
- Degree/Diploma from Acadia University BACD / 2021
Call or Email me for a free 15 minute consultation now - (587) 324-9623
Andrew Holmes
MACP, Intern
Specialties and Expertise
Expertise
- ADHD
- Coping Skills
- Life Coaching
- Life Transitions
- Men's Issues
- Sports Performance
- Stress
Do these issues align with your needs? Email or (587) 324-9623
Andrew Holmes
MACP, Intern
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (587) 324-9623
Andrew Holmes
MACP, Intern
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (587) 324-9623
Andrew Holmes
MACP, Intern