Anastasia Taskov | Adhd | Emotion Regulation | Sensitive People | Boundaries
Registered Psychotherapist (Qualifying), Intern
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Windsor, ON N8X
Let's Connect (226) 640-5409
No Waitlist! Accepting New Clients: Are you feeling stuck, anxious, overwhelmed, or hopeless? Maybe you feel like your confidence is down, your self-esteem is low, and you are having a hard time finding motivation to do anything at all - everything feels like a chore. Your family never talked about emotions, and now you're either overwhelmed by yours, or feeling numb to it all. You know there must be more to life than this, but you don't know what you're doing wrong. You know you need better communication skills and boundaries. You know you need to learn to "love yourself", but you don't know how to actually DO that.
I get it - as a highly sensitive person myself, I truly understand what it's like to feel like you just can't catch a break. I specialize in helping men and women to process their big emotions like shame, frustration, anger/irritability, impulsivity, low self-esteem, mood swings, and chronic overwhelm, so they can create the life they dream of.
With therapy, finding the right clinical fit is so important. Through a combination of my education and lived experience, I am here to help you in a way that creates permanent, lasting change, even when nothing else has worked. So stop scrolling and send me an email for a free consult to see if we are a good fit.
Call or Email Anastasia Taskov | Adhd | Emotion Regulation | Sensitive People | Boundaries now for a free 15 minute consultation - (226) 640-5409
Let's Connect (226) 640-5409
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Anthem Blue Cross Blue Shield
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Call or Email me for a free 15 minute consultation now - (226) 640-5409
Anastasia Taskov | Adhd | Emotion Regulation | Sensitive People | Boundaries
Registered Psychotherapist (Qualifying), Intern
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15065 Anastasia Taskov | Adhd | Emotion Regulation | Sensitive People | Boundaries
Call or Email me for a free 15 minute consultation now - (226) 640-5409
Anastasia Taskov | Adhd | Emotion Regulation | Sensitive People | Boundaries
Registered Psychotherapist (Qualifying), Intern
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Coping Skills
Expertise
- Anger Management
- Autism
- Borderline Personality (BPD)
- Codependency
- Depression
- Domestic Violence
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 640-5409
Anastasia Taskov | Adhd | Emotion Regulation | Sensitive People | Boundaries
Registered Psychotherapist (Qualifying), Intern
2 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (226) 640-5409
Anastasia Taskov | Adhd | Emotion Regulation | Sensitive People | Boundaries
Registered Psychotherapist (Qualifying), Intern
Location
Additional Location
True Self Counselling
Cambridge, ON N1T
(226) 640-5409Call for a free consultation now - (226) 640-5409
Anastasia Taskov | Adhd | Emotion Regulation | Sensitive People | Boundaries
Registered Psychotherapist (Qualifying), Intern