![Photo of Anahita Meraj, MSc, MPsy, Registered Psychotherapist](https://photos.psychologytoday.com/7587c5fa-d820-4d00-8827-ac57f357c640/1/320x400.jpeg)
Anahita Meraj
Registered Psychotherapist, MSc, MPsy
Verified by Psychology Today Verified by Psychology Today
Holland Landing, ON L9N
Let's Connect (289) 276-7304
![Photo of Anahita Meraj, MSc, MPsy, Registered Psychotherapist](https://photos.psychologytoday.com/7587c5fa-d820-4d00-8827-ac57f357c640/1/320x400.jpeg)
The world is full of lonely people…In life, we take many paths. Some paths are smooth, while some might be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
I see therapy as a meaningful and transformative journey. Every journey is unique, and it is my job as a therapist to create a space that is safe and judgment-free. With my clients, I look at past and present issues to help resolve inner conflict. I use an Adlerian approach to work collaboratively with my clients to find and develop new ways to cope.
The most rewarding part of therapy is watching people make a difference in their lives. No matter how small the change is. I assist my clients in gaining insights into their thoughts, emotions, behaviors, and helping them recognize the patterns that are holding them back. My goal is to create a safe and welcoming environment to ensure my clients feel safe.
Call or Email Anahita Meraj now for a free 15 minute consultation - (289) 276-7304
Let's Connect (289) 276-7304
![Photo of Anahita Meraj, MSc, MPsy, Registered Psychotherapist](https://photos.psychologytoday.com/7587c5fa-d820-4d00-8827-ac57f357c640/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Wire
Insurance
- Alliance
- Beneva | SSQ
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Johnson
- LifeWise
- Manulife
- Medavie Blue Cross
- SunLife
- The Co-operators
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 276-7304
![Photo of Anahita Meraj, MSc, MPsy, Registered Psychotherapist](https://photos.psychologytoday.com/7587c5fa-d820-4d00-8827-ac57f357c640/1/320x400.jpeg)
Anahita Meraj
Registered Psychotherapist, MSc, MPsy
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11187 Anahita Meraj
- In Practice for 4 Years
- Membership with Ontario Society of Registered Psychotherapist 62261188 / 2021
- Membership with Canadian Psychological Association 143349 / 2021
- Attended Adler Professional Graduate School, Master of Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Emotional Disturbance
Expertise
- Addiction
- Anxiety
- Behavioural Issues
- Bisexual
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
I also speak
Farsi
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
I also speak
Farsi
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gestalt
- Integrative
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Rain and Rainbow Mental Health Clinic
Holland Landing, ON L9N
(289) 276-7304Email me
Additional Location
Rain and rainbow mental health clinic
7191 Yonge Street
Markham, ON L3T
(289) 276-7304Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 276-7304
![Photo of Anahita Meraj, MSc, MPsy, Registered Psychotherapist](https://photos.psychologytoday.com/7587c5fa-d820-4d00-8827-ac57f357c640/1/320x400.jpeg)
Anahita Meraj
Registered Psychotherapist, MSc, MPsy