Amy Commanda

Registered Psychotherapist (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Sudbury, ON P3E

Photo of Amy Commanda, Registered Psychotherapist

When we live in a harmonious and balanced way, we are able to thrive in our daily life and relationships and appreciate all that life has to offer. However, I know there are various influences that create challenges, whether they are within or outside of us. That's why my goal is to help clients understand themselves and their story as well as gently guide them in exploring how they can overcome these challenges in a way that allows them to remain confident and true to themselves. Together, we will develop a therapeutic treatment plan that meets your needs and intentions.

I am ready and committed to providing a safe, therapeutic environment to best facilitate your healing journey whether you have general concerns such as anxiety, depression, and stress or whether you need support related to maternal health (pre-pregnancy, pregnancy, and postpartum) and/or women's wellness.

I welcome you to reach out to me if you have any questions or if you would like to book a consultation please do so at cherrytree.janeapp.com. I am looking forward to learning more about your journey and how I can best support you in achieving your therapeutic goals.

Call or Email Amy Commanda now for a free 15 minute consultation - (249) 487-0865

My Practice at a Glance

Available online only

Sudbury, ON P3E

(249) 487-0865

I offer virtual therapy through video or phone during the day and some evenings. Clients are also welcome to try out Walk and Talk Therapy!

I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Anxiety

$175 Per Session

I see individuals, couples and groups

Let's Connect (249) 487-0865

My Practice at a Glance

Available online only

Sudbury, ON P3E

(249) 487-0865

I offer virtual therapy through video or phone during the day and some evenings. Clients are also welcome to try out Walk and Talk Therapy!

I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Anxiety

$175 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible
Pay by Mastercard, Visa, Wire

Payments can be processed via credit card or e-transfer. You'll be provided with an email receipt right after your session that you can submit to your insurance company with ease.

Call or Email me for a free 15 minute consultation now - (249) 487-0865

Amy Commanda

Registered Psychotherapist

Payments can be processed via credit card or e-transfer. You'll be provided with an email receipt right after your session that you can submit to your insurance company with ease.

Call or Email me for a free 15 minute consultation now - (249) 487-0865

Amy Commanda

Registered Psychotherapist

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 11377 Amy Commanda
Membership with Ontario Society of Registered Psychotherapists
Degree/Diploma from Laurentian University Honours Bachelor of Arts in Indigenous Studies
Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2023

Feel free to ask about qualifications and training experience. Email or (249) 487-0865

Amy Commanda

Registered Psychotherapist

Feel free to ask about qualifications and training experience. Email or (249) 487-0865

Amy Commanda

Registered Psychotherapist

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Women's Issues
Anxiety

Expertise

Codependency
Coping Skills
Depression
Grief
LGBTQ+
Life Coaching
Life Transitions
Maternal Mental Health
Mood Disorders
Parenting
Peer Relationships
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD

I specialize in supporting individuals navigating perinatal mental health challenges, including the array of emotional experiences that can arise during pregnancy, childbirth, and the postpartum period. Whether it's adjusting to the demands of parenthood, coping with anxiety about childbirth, or managing feelings of overwhelm, I'm here to provide compassionate guidance.

Call or Email me for a free 15 minute consultation now - (249) 487-0865

Amy Commanda

Registered Psychotherapist

Call or Email me for a free 15 minute consultation now - (249) 487-0865

Amy Commanda

Registered Psychotherapist

4 Endorsements

Afif Nassif

Registered Psychotherapist, MEd

Amy nicely balances a gentle and nurturing demeanour with an unmitigated emphasis on moving clients toward insight, self-discovery, and relief. The great deal of skill and commitment Amy brings to sessions make her an excellent choice as a therapist.

Cherry Tree Counselling & Psychotherapy

Registered Psychotherapist

Amy is an exceptional and deeply attuned therapist who truly brings her best to serve her clients. She is committed to both her professional and personal development and has a deeply generous heart and spirit which she shares with all who work with her.

Allison Sebastian

Registered Psychotherapist, MACP, RP

Amy meets every individual with warmth, kindness, and non-judgement, creating a sense of safety and mattering. Her empathy, attentiveness, gentle curiosity, and support benefit all of us that get to be in her presence, colleagues and clients alike.

Vania Chopra - In Person + Virtual

Registered Psychotherapist, BASc, MACP

Amy really embodies care, honesty, and respect in her therapeutic approach and in her authentic way of being with others - be they colleagues or clients. As a thoughtful communicator, she engenders great trust in those who get to work with her.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Gottman Method
Integrative
Mindfulness
Narrative
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Many of the clients I work with identify with an Acceptance and Commitment (ACT) led approach while integrating tools and perspectives from CBT, DBT, and Mindfulness.

Call or Email me for a free 15 minute consultation now - (249) 487-0865

Amy Commanda

Registered Psychotherapist

Many of the clients I work with identify with an Acceptance and Commitment (ACT) led approach while integrating tools and perspectives from CBT, DBT, and Mindfulness.

Call or Email me for a free 15 minute consultation now - (249) 487-0865

Amy Commanda

Registered Psychotherapist

Location

Primary Location

Sudbury, ON P3E

(249) 487-0865

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual therapy through video or phone during the day and some evenings. Clients are also welcome to try out Walk and Talk Therapy!

Call for a free consultation now - (249) 487-0865

Amy Commanda

Registered Psychotherapist

I offer virtual therapy through video or phone during the day and some evenings. Clients are also welcome to try out Walk and Talk Therapy!

Call for a free consultation now - (249) 487-0865

Amy Commanda

Registered Psychotherapist