Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M4L
Connect with Amelia Jones | Self Esteem | Trauma | Anxiety
Accepting new clients, no waiting! Feeling stuck or anxious and can’t seem to shake it? Maybe you’re feeling more snappy or drained but you aren’t sure why, you just know it doesn’t feel like YOU. Things like hyper-independence, people-pleasing and burnout from stress or trauma can make it hard to prioritize your needs (or even know what your needs truly are!) I can help through a process of uncovering unhelpful patterns, facilitating emotional awareness, and healing past wounds that might be holding you back.
I offer talk-based Psychotherapy & body-based Art Therapy! You can choose what's best for you. If words fall short, we can try creativity to get out of your head and externalize what you feel internally. (PS, if you want to try art therapy, you don't have to be an "artist." We'll still use talk therapy approaches to get you feeling capable and confident).
My approach is centered around supporting you through a process of growth and self-discovery. Together we'll build on sessions over time to restore emotional stability. To begin shifting from self-doubt and confusion, to self-awareness and clarity, see my website and email to book a free consult!
Email Amelia Jones | Self Esteem | Trauma | Anxiety now for a free 15 minute consultation
Connect with Amelia Jones | Self Esteem | Trauma | Anxiety
Finances
Fees
- Individual Sessions $130
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Email me for a free 15 minute consultation now.
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11264 Amelia Jones | Self Esteem | Trauma | Anxiety
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 7389-S
- Certificate from College of Registered Psychotherapists of Ontario (CRPO) 11264
- Attended Toronto Art Therapy Institute (DTATI)
Email me for a free 15 minute consultation now.
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- ADHD
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Do these issues align with your needs? Email
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me for a free 15 minute consultation now.
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
Location
Additional Location
Amelia Jones Therapy
Burlington, ON L7L
Nearby Areas
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist