Amanda Valvano
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Montréal, QC H3G
Let's Connect (438) 600-9551
Our world is stressful today, but your mental doesn't have to be. I understand how tough it can be when negative thoughts take over, bringing anxiety, sadness, and loneliness, making you feel like you're not your best self. The good news is, you have the power to take control of your thoughts and emotions, so you can be your best self and lead a happier, more fulfilling life. No matter what life may throw at you, we can always work towards a better outcome. You can make this transformation a reality.
My mission is to empower you to be your best self. We'll clarify goals, replace negativity, overcome obstacles, and create lasting change. Taking this step to a transformative journey, have that extra support and achieve your full potential while experience the positive transformation you seek. This is what it's all about.
You're not alone, and you're doing great already. Your mind is an amazing tool. Getting guidance is like having an extra tool to reach your goals. Let's work together to become the best version of you with the right mindset.
Call or Email Amanda Valvano now for a free 15 minute consultation - (438) 600-9551
Let's Connect (438) 600-9551
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (438) 600-9551
Amanda Valvano
Counsellor
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 11245007 Amanda Valvano
- In Practice for 1 Year
- Membership with CCPA 11245007 / 2023
- Attended Yorkville University , Masters Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (438) 600-9551
Amanda Valvano
Counsellor
Specialties and Expertise
Expertise
- Body Positivity
- Cancer
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
Do these issues align with your needs? Email or (438) 600-9551
Amanda Valvano
Counsellor
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
I also speak
French ,
Italian
Age
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
I also speak
French ,
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (438) 600-9551
Amanda Valvano
Counsellor
Location
Call for a free consultation now - (438) 600-9551
Amanda Valvano
Counsellor