![Photo of Alshaba Billawala, RPsych, Psychologist](https://photos.psychologytoday.com/0de902b2-636f-4c42-8e88-fe424d38082a/1/320x400.png)
Alshaba Billawala
Psychologist, RPsych
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V6C
Let's Connect (819) 410-9262
![Photo of Alshaba Billawala, RPsych, Psychologist](https://photos.psychologytoday.com/0de902b2-636f-4c42-8e88-fe424d38082a/1/320x400.png)
If you are experiencing anxiety, depression, or have been through trauma, you might be feeling frustrated, hopeless, or overwhelmed trying to figure out how to address these difficulties. Or maybe you are in a relationship and are finding it difficult to communicate, resolve conflict, or connect with your partner and you've tried everything you can think of. In my practice, I can support you in identifying any patterns/behaviours that may keep you or your partner stuck and help you learn tools and strategies to work towards improving your mental health, well-being, and your relationship.
I support you in getting to the root of the problem so that you can obtain an understanding of why you are stuck and find a path forward. I work collaboratively with my clients which means you get to be an active participant during therapy. My practice is open to individuals of all faiths, cultures, races/ethnicities, identities, and orientations.
I know starting therapy is not easy & takes courage. If you are not sure whether therapy could help you, a complimentary consultation may help you decide. During our consult, we can discuss your concerns and you can ask any questions you might have, and we can talk about what therapy could look like for you. I look forward to hearing from you soon!
Call or Email Alshaba Billawala now for a free 15 minute consultation - (819) 410-9262
Let's Connect (819) 410-9262
![Photo of Alshaba Billawala, RPsych, Psychologist](https://photos.psychologytoday.com/0de902b2-636f-4c42-8e88-fe424d38082a/1/320x400.png)
Finances
Fees
- Individual Sessions $220
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (819) 410-9262
![Photo of Alshaba Billawala, RPsych, Psychologist](https://photos.psychologytoday.com/0de902b2-636f-4c42-8e88-fe424d38082a/1/320x400.png)
Alshaba Billawala
Psychologist, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4972 Alshaba BillawalaLicence province differs from primary location province.
- License: College of Psychologists of Alberta 4972
- Attended Western University
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Marital and Premarital
Expertise
- Adoption Assessments
- Bisexual
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Hindi
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Prolonged Exposure Therapy
- Trauma Focused
Location
Call for a free consultation now - (819) 410-9262
![Photo of Alshaba Billawala, RPsych, Psychologist](https://photos.psychologytoday.com/0de902b2-636f-4c42-8e88-fe424d38082a/1/320x400.png)
Alshaba Billawala
Psychologist, RPsych