![Photo of Allysha Jindal, MA, RKin, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5c022ea4-b287-4e60-a410-053aba6d5e51/2/320x400.jpeg)
Allysha Jindal
Registered Psychotherapist (Qualifying), MA, RKin (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4W
Let's Connect (437) 372-5572
![Photo of Allysha Jindal, MA, RKin, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5c022ea4-b287-4e60-a410-053aba6d5e51/2/320x400.jpeg)
Hi there and I am glad that you are here! My aim is to work with clients to firstly feel safe, as you share your stories, being fully present with you, and staying attuned to your experience. I help you make sense of your struggle with anxiety, emotional dysregulation, shame, grief, chronic illness/pain, or perinatal/parenting challenges. We will work together to help you bring awareness to patterns and themes, through use of a mind-body lens. We aim to develop the skill of awareness and attunement to your body, emotions and thoughts, allowing transformation of your inner landscape.
I use an integrated approach, drawing from modalities such as EFT, attachment work, ACT, narrative therapy, polyvagal theory, psychodynamic theory, and somatic modalities, within a trauma-informed lens. Together, we explore your inner world and find ways to reshape your story into one that brings you freedom and fulfillment.
If you feel we are a good fit, I would be honoured to join you on an exploration of yourself. Reach out and I am here to support you on this journey!
Call or Email Allysha Jindal now for a free 15 minute consultation - (437) 372-5572
Let's Connect (437) 372-5572
![Photo of Allysha Jindal, MA, RKin, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5c022ea4-b287-4e60-a410-053aba6d5e51/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Call or Email me for a free 15 minute consultation now - (437) 372-5572
![Photo of Allysha Jindal, MA, RKin, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5c022ea4-b287-4e60-a410-053aba6d5e51/2/320x400.jpeg)
Allysha Jindal
Registered Psychotherapist (Qualifying), MA, RKin
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15307 Allysha Jindal
- License: College of Kinesiologists of Ontario
- Membership with Canadian Counselling and Psychotherapy Association 11247180
- Attended Yorkville University, Master of Arts in Counselling Psychology
Specialties and Expertise
Top Specialties
- Childhood trauma/Shame/Self-worth
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Body Positivity
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Humanistic
- Integrative
- Multicultural
- Narrative
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (437) 372-5572
![Photo of Allysha Jindal, MA, RKin, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5c022ea4-b287-4e60-a410-053aba6d5e51/2/320x400.jpeg)
Allysha Jindal
Registered Psychotherapist (Qualifying), MA, RKin