Ally Counselling
Clinical Social Work/Therapist, BSW, MSW , RSW
Verified by Psychology Today Verified by Psychology Today
Langley, BC V2Y
Let's Connect (604) 670-5426
Everyone experiences situations in their lives when things do not work out as planned or desired. You may be having a difficult time in moving forward without the time, tools and support to do so in a positive way. Our emotional health is equally, if not more, important than our physical and mental health. When we are faced with trauma, our emotional health takes a toll and affects our ability to manage and demonstrate the emotions that arise from what we have experienced. When individuals and family members address and work on issues, which have been buried for years, they are able to achieve a sense of peace, balance and comfort.
Our goal is to offer you a safe, open and an inviting space, which will guide you to look into your thoughts, feelings and difficulties and help build resilience and control over your life. We offer both short term and long-term psychotherapy interventions focusing on increasing connection, improving communication patterns and styles and minimizing conflict.
We believe that every individual has the potential for change and growth by focusing on accepting and overcoming past events. We are here to support you and empower you to reconnect with your inner self and others. As Gabor Mate said "Healing is the capacity to hold pain". It would be our privilege to sit with you in this journey towards your true self.
Call or Email Ally Counselling now for a free 15 minute consultation - (604) 670-5426
Let's Connect (604) 670-5426
Finances
Fees
- Individual Sessions $130
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Great-West Life
- Manulife
- Pacific Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (604) 670-5426
Ally Counselling
Clinical Social Work/Therapist, BSW, MSW , RSW
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14277 Nimrit Sidhu
- In Practice for 5 Years
- License: British Columbia College of Social Workers 14277 / 2019
- Degree/Diploma from University of British Columbia Bachelors in Social Work / 2019
- Attended University of British Columbia , Masters in Social Work, Graduated 2021
Clinical Social Work/Therapist: Nimrit Sidhu
Feel free to ask about qualifications and training experience. Email or (604) 670-5426
Ally Counselling
Clinical Social Work/Therapist, BSW, MSW , RSW
Specialties and Expertise
Top Specialties
- Family Conflict
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (604) 670-5426
Ally Counselling
Clinical Social Work/Therapist, BSW, MSW , RSW
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Energy Psychology
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (604) 670-5426
Ally Counselling
Clinical Social Work/Therapist, BSW, MSW , RSW
Location
Call for a free consultation now - (604) 670-5426
Ally Counselling
Clinical Social Work/Therapist, BSW, MSW , RSW