Allison Riddell Counselling
Registered Psychotherapist (Qualifying), RP (Q), MA, CD1 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Elora, ON N0B
Let's Connect (226) 840-3261
Adulting is tough at times; different life stages, different goals and opportunities. Much of our personal history influences how we approach challenges in life and how we interact with others. Family can be a source of support, or not. The same can be said about those who surround us; work, social and friend groups. I believe we have the tools within us to deal with what life throws at us. It may be a tweak or a subtle shift of thought that will make the difference, or it may take a while due to previous traumas.
I offer an integrative approach and with my medical background, I recognize that no one has the exact same experience in life. Therapy needs to be tailored to the individual, and no one follows the same path or has the same objective.
Please reach out and book a free 15-min phone consultation to see if we can work well with each other.
Call or Email Allison Riddell Counselling now for a free 15 minute consultation - (226) 840-3261
Let's Connect (226) 840-3261
Finances
Fees
- Individual Sessions $140
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 840-3261
Allison Riddell Counselling
Registered Psychotherapist (Qualifying), RP (Q), MA, CD1
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10924 Allison K Riddell
- In Practice for 3 Years
- Attended Yorkville University, MACP, Graduated 2022
Registered Psychotherapist (Qualifying): Allison K Riddell
Feel free to ask about qualifications and training experience. Email or (226) 840-3261
Allison Riddell Counselling
Registered Psychotherapist (Qualifying), RP (Q), MA, CD1
Specialties and Expertise
Top Specialties
- First Responders
- Life Transitions
- Self Esteem
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Parenting
- Relationship Issues
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (226) 840-3261
Allison Riddell Counselling
Registered Psychotherapist (Qualifying), RP (Q), MA, CD1
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (226) 840-3261
Allison Riddell Counselling
Registered Psychotherapist (Qualifying), RP (Q), MA, CD1
Location
Call for a free consultation now - (226) 840-3261
Allison Riddell Counselling
Registered Psychotherapist (Qualifying), RP (Q), MA, CD1