Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Carp, ON K0A
Let's Connect (343) 303-4231
My goal is to help clients challenge limiting beliefs and work towards their ideal selves. In addition to my traditional therapy practice where I use a variety of approaches including EMDR which I have used for over 24 years in my practice. I also offer One-on-One weight loss therapy/coaching. My weight loss coaching approach uses a combination of cognitive behavioral therapy, hypnosis, mindfulness/meditation, parts work (IFS), goal setting and habit development to guide you to create the life that you deserve.
With over 27 years experience in the field of mental health I have worked with a variety of issues with my main specialty being anxiety disorders, and depression. Though I do see a small group of people for traditional therapy I have shifted the majority of my focus to weight loss coaching and use my expert knowledge to coach clients towards their goals.
New Therapy Clients reach out to check on my waitlist- I offer therapy both in person and virtual. New weight loss clients- virtual only, Contact me/ book a free call. If you are a former therapy client- if you have seen me in the last two years please reach out and I'll do my best to fit you in for therapy.
Call or Email Allison D Wood now for a free 15 minute consultation - (343) 303-4231
Let's Connect (343) 303-4231
Finances
Fees
- Individual Sessions $200
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - (343) 303-4231
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Allison D Wood
- In Practice for 28 Years
- Attended University of Ottawa, Carleton University, MEd., MSW, RSW, Graduated 1998
Call or Email me for a free 15 minute consultation now - (343) 303-4231
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Specialties and Expertise
Top Specialties
- Life Coaching
- Life Transitions
- Weight Loss
Expertise
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Self Esteem
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (343) 303-4231
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Brainspotting
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (343) 303-4231
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Groups
Email Allison D Wood about this group or call - (343) 303-4231
Group Weight Loss Coaching
This is a weight loss coaching group, meetings are weekly, starts Oct 2023 and ongoing, weekly modules and training learning all my weight loss skills, live group meetings weekly for more learning and question and answer time, workbook to support growth and change, ongoing group membership for as long as you need it.
Email Allison D Wood about this group or call - (343) 303-4231
Location
Call for a free consultation now - (343) 303-4231
Allison D Wood
Registered Social Worker, MEd, MSW, RSW