Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ (he, him)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Toronto, ON M5B

Connect with Alli Therapy - Anish Nagpal

Photo of Alli Therapy - Anish Nagpal, MA Cand, RPQ, Registered Psychotherapist (Qualifying)

Starting a journey to understand, heal, and grow personally is an exciting step towards a better you. Picture a welcoming space where you feel completely safe, supported, and free to express your thoughts and feelings. Here, we work together to overcome life’s challenges—be it anxiety, stress, burnout, or transitions—helping you build resilience and thrive.

My approach is built on a foundation of kindness, careful listening, and proven methods tailored to your needs. These essential elements make meaningful changes possible, illuminating the path to a brighter, more fulfilling future. By working together, we can help you achieve your personal goals and enhance your sense of fulfillment.

I prioritize empathy and collaboration, crafting a therapeutic experience that’s uniquely yours. In this environment, you’ll always feel understood and supported throughout your journey of personal growth. Let’s embark on this journey together and discover the positive changes that lie ahead.

Email Alli Therapy - Anish Nagpal now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M5B

Richmond Hill, ON L4S

Offering a free initial session! Available sessions include evenings and weekends. The sessions are conducted via Google Meet.

I specialize in Anxiety, Self Esteem and Life Transitions

$45 Per Session

Individual one-on-one therapy

Welcome! I'm Anish, your guide to a healthier, happier mind. Let's embark on this journey together towards healing and growth.

Connect with Alli Therapy - Anish Nagpal

My Practice at a Glance

Available online only

Toronto, ON M5B

Richmond Hill, ON L4S

Offering a free initial session! Available sessions include evenings and weekends. The sessions are conducted via Google Meet.

I specialize in Anxiety, Self Esteem and Life Transitions

$45 Per Session

Individual one-on-one therapy

Welcome! I'm Anish, your guide to a healthier, happier mind. Let's embark on this journey together towards healing and growth.

Finances

Fees

Individual Sessions $45
Sliding scale: apply if you may be eligible
Pay by American Express, Mastercard, Visa

Accepting a variety of insurance providers that cover psychotherapy. Please consult your insurance provider for more details.

Email me for a free 15 minute consultation now.

Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ

Accepting a variety of insurance providers that cover psychotherapy. Please consult your insurance provider for more details.

Email me for a free 15 minute consultation now.

Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17396 Alli Therapy - Anish Nagpal
Attended Yorkville University, Masters of Arts in Counselling Psychology

Currently under supervision as well. Supervisor: Anna Derbis CRPO 2986 expires March 2025, BCACC - RCC 11284 expires Dec 2024

Email me for a free 15 minute consultation now.

Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ

Currently under supervision as well. Supervisor: Anna Derbis CRPO 2986 expires March 2025, BCACC - RCC 11284 expires Dec 2024

Email me for a free 15 minute consultation now.

Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Life Transitions

Expertise

Anger Management
Coping Skills
Depression
Emotional Disturbance

In therapy, I address issues such as anxiety, stress, burnout, and life transitions. The therapeutic process involves creating a welcoming, safe space where you can freely express your thoughts and feelings. Therapy is a collaborative experience where we work together to build resilience, achieve personal goals, and foster personal growth.

Email me for a free 15 minute consultation now.

Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ

Email me for a free 15 minute consultation now.

Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ

2 Endorsements

Armaan Amlani-Kurji

Registered Psychotherapist (Qualifying)

Anish's approach is tailored to meet a client's unique needs in a compassionate and culturally sensitive manner. His holistic, empathetic and nonjudgmental approach creates a therapeutic environment where one can work through their challenges effectively.

Emma Murison

Registered Psychotherapist (Qualifying), MACP, CRPO

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Humanistic
Mindfulness-Based (MBCT)
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

Ask about what different forms of therapy will be like. Email

Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ

Ask about what different forms of therapy will be like. Email

Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ

Location

Primary Location

Toronto, ON M5B

Email me

My website

Additional Location

Richmond Hill, ON L4S

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Central Toronto

Offering a free initial session! Available sessions include evenings and weekends. The sessions are conducted via Google Meet.

Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ

Offering a free initial session! Available sessions include evenings and weekends. The sessions are conducted via Google Meet.

Alli Therapy - Anish Nagpal

Registered Psychotherapist (Qualifying), MA Cand, RPQ