Alison Couvrette
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5V
Connect with Alison Couvrette
I help women who are struggling with the same obstacles you’re facing. You are probably needing some help with anxiety, emotion regulation, and personal growth. You might be trying to navigate all the relationships in your life, or the nightmare that is dating in 2024.
Therapy with me is much like a conversation. We will figure out your goals and learn coping strategies early on. My methods include mindfulness, somatics, and DBT.
Please reach out with any questions you might have. I know this isn't an easy process. If you're not ready today, contact me the next time you are thinking about starting therapy.
Email Alison Couvrette now for a free 15 minute consultation
Connect with Alison Couvrette
Finances
Fees
- Pay by Cash, Cheque, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email
Alison Couvrette
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003575 Alison Couvrette
- In Practice for 10 Years
- Certificate from The Flourishing Centre 2015
- Attended Medaille University , Masters - Mental Health Counselling , Graduated 2013
Feel free to ask about qualifications and training experience. Email
Alison Couvrette
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Body Positivity
- Peer Relationships
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email
Alison Couvrette
Registered Psychotherapist, MA, RP
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email
Alison Couvrette
Registered Psychotherapist, MA, RP
Location
Additional Location
Toronto, ON M6S
Nearby Areas
Alison Couvrette
Registered Psychotherapist, MA, RP